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Joy San Gabriel-Cruz

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With conventional allopathic medicine, when we present our symptoms to our doctors we are hoping for a solution. What we often receive is a diagnosis accompanied by a prescription to relieve our symptoms, and we are sent home. However, symptoms are the body’s way of telling us that something is out of balance; similar to the warning light that pops up on the dashboard of our cars when something is wrong.

Presentation blueprint wellness

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Why your weight gain is not all your fault. The holidays are now behind us, and many people find it a challenge to lose weight and keep it off. When your are trying to lose weight, the number that seems to matter the most is the one you can see on the scale. However the numbers listed below is even more shocking. 108 Million- the number of people on a weight loss diet per year 85% of the number of people dieting are female Over 95% of those dieter will not only fail at losing weight, they will also regain it all back. How is this possible in America? We have the most gyms, the most diet books,the most exercise gadgets,and the most abundant food choices on the planet.

Exposed ! The lies and myth that keep you fat.

Exposed ! The lies and myth that keep you fat.

Exposed ! The lies and myth that keep you fat.

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Exposed ! The lies and myth that keep you fat.

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