2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
5. MENTORING
CARE
VISITATION
WILL YOU SAY YES?
We need your help to make the deacon ministry a thriving
part of our church. Together we can be the true body of
Christ!
Fill out the survey by going to the deacon ministry section
under the Ministries tab of the church website at
pennvalleychurch.org, or by filling out a paper copy available
at the Welcome Center. Paper copies can be given to one
of the deacons or placed in Brian Orme’s mailbox.
Contact us at deacons@pennvalleychurch.org with any
questions.
6. Bible Prophecy Series
Sunday Mornings
9:00am - 10:00am
Conference Room
(formerly GO2 Suite)
Contact Dave Harding with
questions.
10. Call 215-723-5896 or email gcs@gcs-online.org
to learn more and arrange a tour.
NOW ENROLLING
11.
12. SPIRITWEAR
GCS’s online store is now open.
These items make great gifts for
family and friends and
help promote
GCS to the public!
www.cafepress.com/Grace Christian School
13. Help Boost the GCS
Financial Aid Fund!
Purchase Giant and/or
Landis Gift Cards through
Grace Christian School and 5%
of the purchase price will be
added to their financial
aid fund.
14. Invite interested family and
friends to visit GCS every
Wednesday morning in the
month of February and March!
No RSVP is needed and
refreshments are included.
Call 215-723-5896 with questions.
15. GCS Pampered
Chef Fundraiser
Monday, February 26
7:00pm
Coffee House
Bring a friend and enjoy a
fun night out with food,
fellowship, giveaways and
more! All commission
earned will go to GCS!
17. Spring Auction
Save the date for our
Spring Auction on
Saturday, March 24.
Go to gcs-online.org to volunteer
and for more information.
18. SPRING AUCTION SIGNS!
Lawn signs are here!
Grab a lawn sign or two
and help us spread
the word!
A sign out sheet for lawn signs is
at the Welcome Center.
19. SPRING
AUCTION
Volunteer to help with our
biggest fundraiser of the year!
Kids’ Table & Games
Bake Sale
Silent Auction & Treasurer Team
Gift Basket & Scribe Team
Auctioneer Helpers….and more!
Visit gcs-online.org under the “Parents” tab and
then choose “2018 Spring Auction” to sign up.
24. Check out our new online giving platform!
See www.pennvalleychurch.org or
https://pennvalleychurch.churchcenter.com/giving
Questions? Contact the church office
at 215-723-5890.
Want to try to give by text?
To start text 84321
25. The Telford Campus Nursery is where the
gather. If you’d like to help in the Nursery,
contact coordinators Stephanie Shaw
(215-256-8316/267-254-8134) or
Deb Zender (215-256-6824/267-342-1671).
26. A new Christian non-profit organization to help
single mothers and their children by offering
care. Along The Way is looking for women
to be mentors for these single mothers. If you
are interested contact ATW at
www.alongthewaypa.org for info.
27.
28. Online Church Directory
Would you like to…
…have your family added to the directory?
…change your address or phone number?
…have an updated family picture taken?
Contact the church office or e-mail us at
directory@pennvalleychurch.org
Get the Instant Church Directory smartphone app or download the PDF from the website.
