Baştan çıkarıcı lezzetlerden mahrum kalmadan kilo vermeye ne dersiniz? Kilo yapacağını düşünüp uzak durduğunuz pek çok lezzeti ölçülü ve bilinçli tükettiğinizde sizi fazla kilolardan uzak tutacağını biliyor muydunuz?
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Baştan çıkarıcı lezzetlerden mahrum kalmadan kilo vermeye ne dersiniz? Kilo yapacağını düşünüp uzak durduğunuz pek çok lezzeti ölçülü ve bilinçli tükettiğinizde sizi fazla kilolardan uzak tutacağını biliyor muydunuz?
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
This document discusses a hospital in Istanbul, Turkey called Hisar Hospital. It has received World Hospital Standards approval and JCI Accreditation certification, allowing it to be considered a "Healthbase of the world." The document encourages patient admission and lists the hospital's address and contact information in Istanbul.
This document discusses a hospital in Istanbul, Turkey called Hisar Hospital. It has received World Hospital Standards approval and JCI Accreditation certification, allowing it to be considered a "Healthbase of the world." The document encourages patient admission and lists the hospital's address and contact information in Istanbul.