The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Op 14 Januari jl. was er de eerste algemene leden vergadering van Studievereniging Triple Media. Voor iedereen die er op dat moment niet bij kon zijn is er bij deze een slideshare variant.
Op 14 Januari jl. was er de eerste algemene leden vergadering van Studievereniging Triple Media. Voor iedereen die er op dat moment niet bij kon zijn is er bij deze een slideshare variant.
LinuxCon North America: SIPPing from the Open Source WellMatt Bynum
This presentation dives into where Session Initiation Protocol (SIP) and eXtensible Messaging and Presence Protocol (XMPP) are used on Linux platforms, and ultimately why SIP is the best thing to hit our communications infrastructure since the Central Office (CO). I'll discuss DNS SRV in bind to enable SIP calls via domain lookups of User Resource Identifiers (URI). I'll also go over Linux desktop and Android clients that can register to varios call control platforms.
Curious about how to take that first step from CCNP to Programmer? Hey guess what, you don't even have to make an entire career out of programming, you can use it to AUGMENT your existing job responsibilities and make your life easier. This deck won't teach you everything you need to know, but it should help making that first step a little bit easier.
Fashionista Chic Couture Maze & Coloring Adventures is a coloring and activity book filled with many maze games and coloring activities designed to delight and engage young fashion enthusiasts. Each page offers a unique blend of fashion-themed mazes and stylish illustrations to color, inspiring creativity and problem-solving skills in children.
This tutorial offers a step-by-step guide on how to effectively use Pinterest. It covers the basics such as account creation and navigation, as well as advanced techniques including creating eye-catching pins and optimizing your profile. The tutorial also explores collaboration and networking on the platform. With visual illustrations and clear instructions, this tutorial will equip you with the skills to navigate Pinterest confidently and achieve your goals.
Hadj Ounis's most notable work is his sculpture titled "Metamorphosis." This piece showcases Ounis's mastery of form and texture, as he seamlessly combines metal and wood to create a dynamic and visually striking composition. The juxtaposition of the two materials creates a sense of tension and harmony, inviting viewers to contemplate the relationship between nature and industry.
Explore the multifaceted world of Muntadher Saleh, an Iraqi polymath renowned for his expertise in visual art, writing, design, and pharmacy. This SlideShare delves into his innovative contributions across various disciplines, showcasing his unique ability to blend traditional themes with modern aesthetics. Learn about his impactful artworks, thought-provoking literary pieces, and his vision as a Neo-Pop artist dedicated to raising awareness about Iraq's cultural heritage. Discover why Muntadher Saleh is celebrated as "The Last Polymath" and how his multidisciplinary talents continue to inspire and influence.
LinuxCon North America: SIPPing from the Open Source WellMatt Bynum
This presentation dives into where Session Initiation Protocol (SIP) and eXtensible Messaging and Presence Protocol (XMPP) are used on Linux platforms, and ultimately why SIP is the best thing to hit our communications infrastructure since the Central Office (CO). I'll discuss DNS SRV in bind to enable SIP calls via domain lookups of User Resource Identifiers (URI). I'll also go over Linux desktop and Android clients that can register to varios call control platforms.
Curious about how to take that first step from CCNP to Programmer? Hey guess what, you don't even have to make an entire career out of programming, you can use it to AUGMENT your existing job responsibilities and make your life easier. This deck won't teach you everything you need to know, but it should help making that first step a little bit easier.
Fashionista Chic Couture Maze & Coloring Adventures is a coloring and activity book filled with many maze games and coloring activities designed to delight and engage young fashion enthusiasts. Each page offers a unique blend of fashion-themed mazes and stylish illustrations to color, inspiring creativity and problem-solving skills in children.
This tutorial offers a step-by-step guide on how to effectively use Pinterest. It covers the basics such as account creation and navigation, as well as advanced techniques including creating eye-catching pins and optimizing your profile. The tutorial also explores collaboration and networking on the platform. With visual illustrations and clear instructions, this tutorial will equip you with the skills to navigate Pinterest confidently and achieve your goals.
Hadj Ounis's most notable work is his sculpture titled "Metamorphosis." This piece showcases Ounis's mastery of form and texture, as he seamlessly combines metal and wood to create a dynamic and visually striking composition. The juxtaposition of the two materials creates a sense of tension and harmony, inviting viewers to contemplate the relationship between nature and industry.
Explore the multifaceted world of Muntadher Saleh, an Iraqi polymath renowned for his expertise in visual art, writing, design, and pharmacy. This SlideShare delves into his innovative contributions across various disciplines, showcasing his unique ability to blend traditional themes with modern aesthetics. Learn about his impactful artworks, thought-provoking literary pieces, and his vision as a Neo-Pop artist dedicated to raising awareness about Iraq's cultural heritage. Discover why Muntadher Saleh is celebrated as "The Last Polymath" and how his multidisciplinary talents continue to inspire and influence.
