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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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Time is a passive soil forming factor that takes thousands of years for soils to fully mature. Over time, soils develop distinct horizons as parent material weathers and organic matter accumulates. Younger soils have poorly developed profiles and greater fertility, while older soils are more leached of nutrients with increased clay content and acidity, making them less productive.
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The document lists design projects created in Adobe Illustrator CS4 for BestLearning Crop, including package designs, learning pads, voice learning cards, story books, and piano books. Many of the projects were edited and illustrated by Maggie Chang.
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MaggieChang_all right reserved by BestLearning Crop
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