This document summarizes the gym and spa facilities available to residents of the Ten Rochester Row apartment building in London. The gym is located on the ground floor and features cardiovascular machines from Life Fitness as well as a Concept2 rowing machine. A Dual Adjustable Pulley machine was chosen to provide resistance training in the limited space. The gym also includes a stretching area with Swiss balls. With its mirrors and ceiling-mounted TVs, the bright and comfortable gym has proven popular among residents.