1. The document discusses a curriculum for a 5-year educational media development program. It focuses on developing educational media, tools, simulations, applications, and games.
2. The curriculum includes courses on educational media development, tools development, theory simulation, application development, and game development.
3. The program aims to equip students with skills in developing various educational media and technologies to support teaching and learning. It provides knowledge and experience across different aspects of educational media development.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.