The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Connection, why does it matter? week 1, feb 2nd, hans rasmussenDenverCoC
Connection; Why Does it Matter?
Week 1, Feb 2nd, Hans Rasmussen
Not everyone understands connection and sometimes that is because they don’t see its value. And initially, it can be difficult to explain its importance. Yet, over time any social group- weather it is family, community or work- the lack of connection takes its toll as those social groups that lack connection begin to falter or fall a part. This series will begin by trying to explain why connection is important and what its role is for creating legacy.
Outcasts 3 The Love of a Prostitute Hans Rasmussen 2-12-17DenverCoC
Jesus loved the unlovable, in this series we will highlight Jesus’ pursuit of those many would label “outcasts.” Jesus often goes out of His way to reach the outcasts of society. His love is extravagant, relentless and inspiring!
Connection, why does it matter? week 1, feb 2nd, hans rasmussenDenverCoC
Connection; Why Does it Matter?
Week 1, Feb 2nd, Hans Rasmussen
Not everyone understands connection and sometimes that is because they don’t see its value. And initially, it can be difficult to explain its importance. Yet, over time any social group- weather it is family, community or work- the lack of connection takes its toll as those social groups that lack connection begin to falter or fall a part. This series will begin by trying to explain why connection is important and what its role is for creating legacy.
Outcasts 3 The Love of a Prostitute Hans Rasmussen 2-12-17DenverCoC
Jesus loved the unlovable, in this series we will highlight Jesus’ pursuit of those many would label “outcasts.” Jesus often goes out of His way to reach the outcasts of society. His love is extravagant, relentless and inspiring!
Good Enough Parenting: Introduction - Wade and Deb Cook 2-4-17DenverCoC
For the next few months, our parents will have the opportunity to go through Good Enough Parenting! While we've done this series before, we'll be experiencing a fresh take on how to truly meet our teen's core emotional needs as they grow and mature! You do not want to miss this time!
Outcasts #2 Zacchaeus Hans Rasmussen 2 5-17DenverCoC
Jesus loved the unlovable, in this series we will highlight Jesus’ pursuit of those many would label “outcasts.” Jesus often goes out of His way to reach the outcasts of society. His love is extravagant, relentless and inspiring!
As I Have Forgiven You - John Lusk 1-29-17DenverCoC
This is the final installment in the three part series, "As I Have Loved You..." We will focus on the most powerful and appreciated dimension of Jesus love for us--his forgiveness.
Jesus loved his disciples in a way the world had never known. In this series, we are looking at some of the primary ways Jesus expressed that love. This week's lesson will focus on an often overlooked dimension of Jesus love: his passion and persistence to teach his followers...and us as well.
As I Have Served You - John Lusk 1-15-2017DenverCoC
This is the first in a three part series of lessons on the theme of, "As I Have Loved You." Each week we will examine a different dimension of how Jesus loved his disciples and how he has loved us. This first lesson will be a refreshing look at how Jesus came to serve his followers.
The most important thing doesn’t always get the first priority – but it should. What will it take to stop being distracted by the urgent and start focusing on the meaningful? Today, let’s decide to put First Things First.
This message teaches about how to prioritize your day, week, month, and year with practical ways to put God first.
You, Me and the Christmas Tree - Rob Ferry 12-11-16DenverCoC
It’s that time of year when many are picking and buying Christmas trees. And although you may not realize it at first, there is much you have in common with a Christmas tree. In this lesson you will learn that what you do for a tree, God does for you. But, oh, so much better!
Hold on christmas, we aren’t done with thanksgiving yet! - Rob Ferry 11-27-16DenverCoC
The time for kids to dress up like Pilgrims and the Charlie Brown television special to air once again has come and gone. Thanksgiving is behind us. But should it be? The pressure to begin preparing for Christmas is already mounting - the shopping, the decorating, the making of plans for traveling or hosting. But what if we lingered a little longer and pondered a bit more on the heart of Thanksgiving before dodging headlong into Christmas? What might we learn? How might we benefit? And how might an enhanced level of gratitude serve you well though the Christmas season? Listen in to find out.
Prompting of the Spirit - Wade Cook 11-20-16DenverCoC
HOPEww International Day of Giving. The money you give today goes to HOPEww as unrestricted funds and supports people like Charles Ham, our director of Global Disaster Response, Deb, Robert Carillo, and many others who create connections, infrastructure, expertise and programs that DO help men, women and children like you see in these slides.
How to Stay Forever Young - Rob Ferry 11-6-16DenverCoC
Young or old, we all are susceptible to boredom in our Christian walk, becoming stale, and growing lukewarm. For far too many who walk thought the valley of the shadow of a rut, they just put their heads down and hope for better days. David provides a better way forward in Psalm 86. In this message you will learn how to pray Psalm 86 so you can combat your spiritual stagnancy and say with confidence, ‘the best is yet to come’.
You see it every day. Bad people taking advantage of the weak. Good people down on their luck. Innocent people suffering. War. Injustice. Ever get the feeling God isn't fair? You aren't alone. Join us as we learn how to climb out of the dips in our lives.
www.denverchurchofchrist.org
Is there something in your life you don't understand? If not, there will be. In part 5 of Messy series called "In The Dip," you will discover some specific steps you can take when it seems like God is not making sense.
The final claim of our series is the most abstract, inspirational, and challenging of all: I Am The Gate. What in the world did Jesus mean when he said that? How do we know if we have entered through that gate or not?
I Am the Light of the World - John Lusk 10-2-16DenverCoC
In week one of this series on The Great I Am, we take a deep and inspirational look at Jesus' claim to be The Light of the World. What did he mean when he said that? How does it apply to our lives today?
Messy #4 Avoiding Election Infection part 2DenverCoC
Politics are Messy! Politics is not an emotionally neutral topic. It has the power to divide us instead of bringing us together. What would it look like if Christians filtered their politics through their faith rather than filtering their faith through their politics?
I Am The Resurrection - John Lusk 10-23-16DenverCoC
In this fourth installment of The Great I Am series, we cover one of the most powerful and pointed of all of Jesus claims: "I am the resurrection." What did he mean when he this? What relevance could it possibly have on our daily lives today?
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
Good Enough Parenting: Introduction - Wade and Deb Cook 2-4-17DenverCoC
For the next few months, our parents will have the opportunity to go through Good Enough Parenting! While we've done this series before, we'll be experiencing a fresh take on how to truly meet our teen's core emotional needs as they grow and mature! You do not want to miss this time!
Outcasts #2 Zacchaeus Hans Rasmussen 2 5-17DenverCoC
Jesus loved the unlovable, in this series we will highlight Jesus’ pursuit of those many would label “outcasts.” Jesus often goes out of His way to reach the outcasts of society. His love is extravagant, relentless and inspiring!
As I Have Forgiven You - John Lusk 1-29-17DenverCoC
This is the final installment in the three part series, "As I Have Loved You..." We will focus on the most powerful and appreciated dimension of Jesus love for us--his forgiveness.
Jesus loved his disciples in a way the world had never known. In this series, we are looking at some of the primary ways Jesus expressed that love. This week's lesson will focus on an often overlooked dimension of Jesus love: his passion and persistence to teach his followers...and us as well.
As I Have Served You - John Lusk 1-15-2017DenverCoC
This is the first in a three part series of lessons on the theme of, "As I Have Loved You." Each week we will examine a different dimension of how Jesus loved his disciples and how he has loved us. This first lesson will be a refreshing look at how Jesus came to serve his followers.
The most important thing doesn’t always get the first priority – but it should. What will it take to stop being distracted by the urgent and start focusing on the meaningful? Today, let’s decide to put First Things First.
This message teaches about how to prioritize your day, week, month, and year with practical ways to put God first.
You, Me and the Christmas Tree - Rob Ferry 12-11-16DenverCoC
It’s that time of year when many are picking and buying Christmas trees. And although you may not realize it at first, there is much you have in common with a Christmas tree. In this lesson you will learn that what you do for a tree, God does for you. But, oh, so much better!
Hold on christmas, we aren’t done with thanksgiving yet! - Rob Ferry 11-27-16DenverCoC
The time for kids to dress up like Pilgrims and the Charlie Brown television special to air once again has come and gone. Thanksgiving is behind us. But should it be? The pressure to begin preparing for Christmas is already mounting - the shopping, the decorating, the making of plans for traveling or hosting. But what if we lingered a little longer and pondered a bit more on the heart of Thanksgiving before dodging headlong into Christmas? What might we learn? How might we benefit? And how might an enhanced level of gratitude serve you well though the Christmas season? Listen in to find out.
Prompting of the Spirit - Wade Cook 11-20-16DenverCoC
HOPEww International Day of Giving. The money you give today goes to HOPEww as unrestricted funds and supports people like Charles Ham, our director of Global Disaster Response, Deb, Robert Carillo, and many others who create connections, infrastructure, expertise and programs that DO help men, women and children like you see in these slides.
How to Stay Forever Young - Rob Ferry 11-6-16DenverCoC
Young or old, we all are susceptible to boredom in our Christian walk, becoming stale, and growing lukewarm. For far too many who walk thought the valley of the shadow of a rut, they just put their heads down and hope for better days. David provides a better way forward in Psalm 86. In this message you will learn how to pray Psalm 86 so you can combat your spiritual stagnancy and say with confidence, ‘the best is yet to come’.
You see it every day. Bad people taking advantage of the weak. Good people down on their luck. Innocent people suffering. War. Injustice. Ever get the feeling God isn't fair? You aren't alone. Join us as we learn how to climb out of the dips in our lives.
www.denverchurchofchrist.org
Is there something in your life you don't understand? If not, there will be. In part 5 of Messy series called "In The Dip," you will discover some specific steps you can take when it seems like God is not making sense.
The final claim of our series is the most abstract, inspirational, and challenging of all: I Am The Gate. What in the world did Jesus mean when he said that? How do we know if we have entered through that gate or not?
I Am the Light of the World - John Lusk 10-2-16DenverCoC
In week one of this series on The Great I Am, we take a deep and inspirational look at Jesus' claim to be The Light of the World. What did he mean when he said that? How does it apply to our lives today?
Messy #4 Avoiding Election Infection part 2DenverCoC
Politics are Messy! Politics is not an emotionally neutral topic. It has the power to divide us instead of bringing us together. What would it look like if Christians filtered their politics through their faith rather than filtering their faith through their politics?
I Am The Resurrection - John Lusk 10-23-16DenverCoC
In this fourth installment of The Great I Am series, we cover one of the most powerful and pointed of all of Jesus claims: "I am the resurrection." What did he mean when he this? What relevance could it possibly have on our daily lives today?
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
