This document provides guidance on post-natal fitness and exercise. It discusses common post-delivery physical impacts and injuries. It emphasizes the importance of pelvic floor muscle training and provides tips for safely strengthening the core and abdominal muscles. A sample two-day exercise plan is outlined focusing on cardio, strength training, and stretching different muscle groups.
Rasna is available in many varieties but consumers want more fruit, health, and convenience in their drinks. To meet this demand, Rasna is introducing a new powder concentrate called Rasna Fruit Plus that can make a healthy, tasty fruit drink in just 5 seconds. Rasna Fruit Plus contains vitamins A, B, C, calcium and has 0% fat.
How to Sell Social Media to the C Suite _ Shashi BellamkondaShashi Bellamkonda
TOPIC AT NOV. 15 CAPITAL COMMUNICATOR & MDB COMMUNICATIONS LUNCHEON
Shashi Bellamkonda, Network Solutions’ Social Media Swami, presented a luncheon session, Tuesday, Nov. 15, on selling social media to your organization.How to convince your boss and others that it is in your organization’s best interest to use social media to reach communications and marketing objectives.
“Many questions come up when social media marketing is mentioned, especially when it comes to getting approval and buy in from the rest of the organization - like legal and service,” said Bellamkonda. “At this session we will work to answer some of these questions, including measurable impact and return on investment.”
The session, was held at MDB Communications in Washington, DC provided actionable steps for convincing managers of the value of using social media.How to become an internal champion, finding creative ways to recruit internal supporters (including lawyers), and ways to gather and present compelling reasons for social media engagement, as well as a social media rollout plan.
America has lost 6 million jobs during the Great Recession and needs a plan to create jobs rather than finger pointing. The 50X5 Plan proposes using small business counselors in each state to help 50 businesses each achieve $50,000 in monthly sales. This would generate $312 billion in new sales and create over 6 million new jobs through business growth and manufacturing job multipliers.
La Unión Europea ha anunciado nuevas sanciones contra Rusia por su invasión de Ucrania. Las sanciones incluyen prohibiciones de viaje y congelamiento de activos para más funcionarios rusos, así como restricciones a las importaciones de productos rusos de acero y tecnología. Los líderes de la UE esperan que estas medidas adicionales aumenten la presión sobre Rusia para poner fin a su guerra contra Ucrania.
This document provides guidance on post-natal fitness and exercise. It discusses common post-delivery physical impacts and injuries. It emphasizes the importance of pelvic floor muscle training and provides tips for safely strengthening the core and abdominal muscles. A sample two-day exercise plan is outlined focusing on cardio, strength training, and stretching different muscle groups.
Rasna is available in many varieties but consumers want more fruit, health, and convenience in their drinks. To meet this demand, Rasna is introducing a new powder concentrate called Rasna Fruit Plus that can make a healthy, tasty fruit drink in just 5 seconds. Rasna Fruit Plus contains vitamins A, B, C, calcium and has 0% fat.
How to Sell Social Media to the C Suite _ Shashi BellamkondaShashi Bellamkonda
TOPIC AT NOV. 15 CAPITAL COMMUNICATOR & MDB COMMUNICATIONS LUNCHEON
Shashi Bellamkonda, Network Solutions’ Social Media Swami, presented a luncheon session, Tuesday, Nov. 15, on selling social media to your organization.How to convince your boss and others that it is in your organization’s best interest to use social media to reach communications and marketing objectives.
“Many questions come up when social media marketing is mentioned, especially when it comes to getting approval and buy in from the rest of the organization - like legal and service,” said Bellamkonda. “At this session we will work to answer some of these questions, including measurable impact and return on investment.”
The session, was held at MDB Communications in Washington, DC provided actionable steps for convincing managers of the value of using social media.How to become an internal champion, finding creative ways to recruit internal supporters (including lawyers), and ways to gather and present compelling reasons for social media engagement, as well as a social media rollout plan.
America has lost 6 million jobs during the Great Recession and needs a plan to create jobs rather than finger pointing. The 50X5 Plan proposes using small business counselors in each state to help 50 businesses each achieve $50,000 in monthly sales. This would generate $312 billion in new sales and create over 6 million new jobs through business growth and manufacturing job multipliers.
La Unión Europea ha anunciado nuevas sanciones contra Rusia por su invasión de Ucrania. Las sanciones incluyen prohibiciones de viaje y congelamiento de activos para más funcionarios rusos, así como restricciones a las importaciones de productos rusos de acero y tecnología. Los líderes de la UE esperan que estas medidas adicionales aumenten la presión sobre Rusia para poner fin a su guerra contra Ucrania.
The Power of Gaming: A Brief Why, What, and How of Video Games in LibrariesMaggie Hommel Thomann
The document discusses the growing popularity of video games and their potential benefits for libraries. It provides definitions of digital and complex games and outlines some of the educational benefits of games, such as improved problem solving skills. The document then addresses challenges libraries may face in starting a video game collection and programming, such as selecting consoles and titles, developing policies, and budgeting. Tips are provided for video game programming and promoting game design activities for all ages.
The document provides brief life advice suggesting getting enough sleep, expressing emotions openly through facial expressions or anger, reading quality books, enjoying simple pleasures, asking for love and support when needed, balancing seriousness with levity, showing love to others, prioritizing happiness over superficial concerns like dieting or one's image, and that true happiness is what ultimately spreads happiness to others.
European Schoolnet aims to bring innovation to education in Europe through technology. They pledge to support schools' effective use of ICT, improve education quality, and promote a European dimension. Their study found that girls are interested in IT but not IT jobs due to unrealistic stereotypes, lack of creativity/real-world problems, and negative influences. Programs involving education and industry can increase girls' STEM interest by 20% by engaging them early and using engaging teaching approaches in computer science beyond just digital literacy. Measurable multi-stakeholder programs, including computer science in curriculums and teacher training, along with informal education, can help make this happen.
La Unión Europea ha propuesto un nuevo paquete de sanciones contra Rusia que incluye un embargo al petróleo ruso. El embargo se aplicaría gradualmente durante seis meses para el petróleo crudo y ocho meses para los productos refinados. Los líderes de la UE debatirán el paquete de sanciones propuesto esta semana, pero se espera que haya desacuerdos entre los países miembros sobre las medidas.
Ragtag leadership presentation - BarCamp Auckland 2010Simon Young
I launched my not-yet-written book, Ragtag Leadership, at BarCamp Auckland on July 17, 2010. Got some great feedback from some smart people that will help shape the book. You can do so too at www.ragtagleadership.com.
This document summarizes a clinical assessment of chronic pelvic pain. It presents demographic data on pain intensity levels and comparisons of presenting complaints between public and private patients. Results include analysis of vaginal discharge characteristics like color, consistency, amount as well as associated symptoms. The conclusion compares abortion rates between public and private patients.
Hello Mr. Lépine, thank you for taking the for cultural reasons. The hands are not very hygienic.
moment with great emotion. I was very proud and very
time to answer a few questions about the HAPIfork. We touch many things during the day and bring germs
happy. I felt recognized in my work and it encouraged
to our food. I suggest using utensils like spoons. Or if it
Could you tell us a bit about your background and absolutely necessary to use hands, wash them properly
me to continue innovating. It was a great honor and
how you came up with the idea for the HAPIfork? before and after
In addition to the sources within the presentation, visit:
More information on board and face-to-face games:
http://people.lis.illinois.edu/~ddubin//games.html
A game design program for very young children:
http://www.squeakland.org/
This document discusses broadband connectivity in Cape Town, South Africa. It outlines that broadband connectivity is important for economic growth, e-government services, and enabling virtual work and services. It then details the various methods of connectivity including fiber optic cables, copper, and wireless networks. It examines the costs associated with connecting users in Cape Town and mapping out Cape Town's connectivity to the world, Africa, and within South Africa. The implications of increasing connectivity are opportunities for offshoring jobs and expanding into Africa, but also threats from low-cost locations taking jobs and competitors.
presented at the Kansas Library Association Conference, Wichita KS, April 8th 2010.
For more information on Transliteracy see
http://librarianbyday.net
http://librariesandtransliteracy.wordpress.com/
Dit artikel is een samenvatting van mijn presentatie over het toepassingskader voor Webrichtlijnen versie 2 op het Nationaal Congres Digitale Toegankelijk 2013. Het bevat het uitgeschreven verhaal en de slides.
PROIECT DE PARTENERIAT TRANSFRONTALIER „Educație online fără hotare”DusikaLevinta1
Colaborarea la nivel transfrontalier prin împărtășirea opiniilor, practicilor, metodelor și strategiilor de lucru cu cadrele didactice Republica Moldova și România pentru îmbunătățirea procesului educațional cu finalități comune.
OBIECTIVE Contribuirea la dezvoltarea unei educații de calitate;
Încurajarea formării continue a cadrelor didactice și manageriale;
Facilitarea accesului transfrontalier la resurse educative;
Promovarea dimensiunii interculturale a educației;
Încurajarea inovărilor în elaborarea materialelor didactice;
Utilizarea noilor tehnologii în educație.
The Power of Gaming: A Brief Why, What, and How of Video Games in LibrariesMaggie Hommel Thomann
The document discusses the growing popularity of video games and their potential benefits for libraries. It provides definitions of digital and complex games and outlines some of the educational benefits of games, such as improved problem solving skills. The document then addresses challenges libraries may face in starting a video game collection and programming, such as selecting consoles and titles, developing policies, and budgeting. Tips are provided for video game programming and promoting game design activities for all ages.
The document provides brief life advice suggesting getting enough sleep, expressing emotions openly through facial expressions or anger, reading quality books, enjoying simple pleasures, asking for love and support when needed, balancing seriousness with levity, showing love to others, prioritizing happiness over superficial concerns like dieting or one's image, and that true happiness is what ultimately spreads happiness to others.
European Schoolnet aims to bring innovation to education in Europe through technology. They pledge to support schools' effective use of ICT, improve education quality, and promote a European dimension. Their study found that girls are interested in IT but not IT jobs due to unrealistic stereotypes, lack of creativity/real-world problems, and negative influences. Programs involving education and industry can increase girls' STEM interest by 20% by engaging them early and using engaging teaching approaches in computer science beyond just digital literacy. Measurable multi-stakeholder programs, including computer science in curriculums and teacher training, along with informal education, can help make this happen.
La Unión Europea ha propuesto un nuevo paquete de sanciones contra Rusia que incluye un embargo al petróleo ruso. El embargo se aplicaría gradualmente durante seis meses para el petróleo crudo y ocho meses para los productos refinados. Los líderes de la UE debatirán el paquete de sanciones propuesto esta semana, pero se espera que haya desacuerdos entre los países miembros sobre las medidas.
Ragtag leadership presentation - BarCamp Auckland 2010Simon Young
I launched my not-yet-written book, Ragtag Leadership, at BarCamp Auckland on July 17, 2010. Got some great feedback from some smart people that will help shape the book. You can do so too at www.ragtagleadership.com.
This document summarizes a clinical assessment of chronic pelvic pain. It presents demographic data on pain intensity levels and comparisons of presenting complaints between public and private patients. Results include analysis of vaginal discharge characteristics like color, consistency, amount as well as associated symptoms. The conclusion compares abortion rates between public and private patients.
Hello Mr. Lépine, thank you for taking the for cultural reasons. The hands are not very hygienic.
moment with great emotion. I was very proud and very
time to answer a few questions about the HAPIfork. We touch many things during the day and bring germs
happy. I felt recognized in my work and it encouraged
to our food. I suggest using utensils like spoons. Or if it
Could you tell us a bit about your background and absolutely necessary to use hands, wash them properly
me to continue innovating. It was a great honor and
how you came up with the idea for the HAPIfork? before and after
In addition to the sources within the presentation, visit:
More information on board and face-to-face games:
http://people.lis.illinois.edu/~ddubin//games.html
A game design program for very young children:
http://www.squeakland.org/
This document discusses broadband connectivity in Cape Town, South Africa. It outlines that broadband connectivity is important for economic growth, e-government services, and enabling virtual work and services. It then details the various methods of connectivity including fiber optic cables, copper, and wireless networks. It examines the costs associated with connecting users in Cape Town and mapping out Cape Town's connectivity to the world, Africa, and within South Africa. The implications of increasing connectivity are opportunities for offshoring jobs and expanding into Africa, but also threats from low-cost locations taking jobs and competitors.
presented at the Kansas Library Association Conference, Wichita KS, April 8th 2010.
For more information on Transliteracy see
http://librarianbyday.net
http://librariesandtransliteracy.wordpress.com/
Dit artikel is een samenvatting van mijn presentatie over het toepassingskader voor Webrichtlijnen versie 2 op het Nationaal Congres Digitale Toegankelijk 2013. Het bevat het uitgeschreven verhaal en de slides.
PROIECT DE PARTENERIAT TRANSFRONTALIER „Educație online fără hotare”DusikaLevinta1
Colaborarea la nivel transfrontalier prin împărtășirea opiniilor, practicilor, metodelor și strategiilor de lucru cu cadrele didactice Republica Moldova și România pentru îmbunătățirea procesului educațional cu finalități comune.
OBIECTIVE Contribuirea la dezvoltarea unei educații de calitate;
Încurajarea formării continue a cadrelor didactice și manageriale;
Facilitarea accesului transfrontalier la resurse educative;
Promovarea dimensiunii interculturale a educației;
Încurajarea inovărilor în elaborarea materialelor didactice;
Utilizarea noilor tehnologii în educație.
PARTENERIAT TRANSFRONTALIER REPUBLICA MOLDOVA-ROMÂNIAFlorinaTrofin
olaborarea la nivel transfrontalier prin împărtășirea opiniilor, practicilor, metodelor și strategiilor de lucru cu cadrele didactice din Republica Moldova și România pentru îmbunătățirea procesului educațional cu finalități comune.
Poveștile pentru copii au un rol complex și benefic în dezvoltarea lor, le vor oferi nu doar divertisment, ci și oportunități de învățare și creștere personală.