This document provides tips and advice for enjoying the festive season in a balanced and healthy way. It encourages taking breaks from stress and spending quality time with family and friends. It also provides health tips like staying hydrated and using sunscreen. The tone is upbeat and wishes readers a happy holiday season.

1. FESTIVE DRINKS!
Count your calories
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the negatives
Life is like a
camera,
just focus on
what's important
and capture
the good times,
develop from
just take another shot
and if things don't work out
HAPPY HOLIDAYS TO EVERYONE! HAVE
A WONDERFUL FESTIVE SEASON,
AND OUR WISH TO YOU IS A HAPPY,
HEALTHY AND BALANCED 2013!
From the Live Life team

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Bronwyn Wainwright
Each year without fail, everyone I know gets more and more stressed
as the year draws to an end. It’s an annual cycle, and no matter how
often we read about the negative effects of stress, or how well we know
that we should take time to relax, we repeat it each year. Exams, work
deadlines, and perhaps the cumulative effects of months of working
without respite leave us tense with back ache, headaches, exhaustion
summer flu and sometimes worse conditions.
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Live Life Magazine
Does your family still do the big Sunday lunch?
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Melissa Nel Knoetze Ons doen Skaapboud, gebakte
aartappels, boontjies, rys en pampoen. Lekker mengelslaai.
Vir nagereg is daar roomys en bar one sous of malva poeding
en vla. Ons swem in die somer en al die oues knip 'n uiltjie
WPPS POT LPGmF FO LPFL FFU 0OHFMVLLJH OFU FMLF EF 4POEBHþ
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Live Life Magazine
Tell us how you are planning to make your life more balanced
next year.
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Lesego Mkhonza I plan to focus my energy on establishing
solid grounds maintaining a good balance to my: career,
relationships; work ;health and spiritual stability... And thats
what will bring me a balanced life...
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SPMLHow's