LinkedIn Insights at AdWeek 2016
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The document discusses the benefits of exercise for both physical and mental health. It notes that regular exercise can reduce the risk of diseases like heart disease and diabetes, and help manage conditions like depression and anxiety. Exercise is also praised for its ability to boost mood and reduce stress levels.
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The document discusses the benefits of exercise for both physical and mental health. Regular exercise can improve cardiovascular health, reduce symptoms of depression and anxiety, enhance mood, and boost brain health. Staying physically active aims to reap these rewards and promote overall well-being.
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LinkedIn Insights at AdWeek 2016
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