This document provides information about staying healthy and provides a list of the top 10 healthy habits. It discusses doing yoga once a week and never doing yoga. It asks the reader to make a list of important healthy habits with a partner before watching a video about the top 10. The video lists the top 10 healthy habits, which include finding quiet time, supplementing with vitamins, keeping spaces clean, body weight exercise, eating healthy food, walking, filtering water, breathing, educating yourself, and following your passions. The document asks the reader to tell their partner how many from the list they agree with and why. It provides exercises for giving and receiving advice about situations.

1. UNIT 3
STAYING
HEALTHY

2. PAGE 28 PREVIEW
Listen and point. Can you add two more??

3. Now ask and answer with your
partner.
A: How often do you do yoga ?
B: I do yoga about once a week. How
about you?
A: I never do it .
Frequency words:
Once a _____
Twice a ______
Occasionally
Every now and then
Sometimes
Never
Always

4. TOP 10 HEALTHFUL PRACTICES
Before we watch a video about the Top 10 Healthy
Habits make a list with your partner. What do you
think important healthy habits are.
Hint: Don’t just talk about exercise and diet. Think outside the
box.
Example: I think getting lots of sleep is important for
your health.

5. Watch the video.
Did you write any of the
same healthy activities?

6. DID YOU GET ANY OF THESE?
10. Find quiet time
9. Supplementing (taking vitamins etc.)
8. Keep your spaces clean (rooms, office, etc.)
7. Body weight exercise (yoga, etc. )
6. Eat healthy food
5. Walking
4. Filter your water (drink a lot of water)
3. Breathe
2. Education (educate yourself about health)
1. GO FOR YOUR PASSION
How many do
you agree
with? Tell your
partner:
“I agree
(disagree) with
number 5
because…. “

7. PAGE 33 IMPERATIVES FOR
ADVICE

8. GRAMMAR CHECK

9. VOCABULARY

10. YOU NEED SOME ADVICE…
1. Go to http://padlet.com/wall/myungji1
2. Write a bad situation you are having.
Examples: I am overworked at my job!
My boyfriend is too busy to meet me!
I can’t sleep at night!

11. NOW GIVE SOME ADVICE..
1. Find another student’s problem on the wall.
2. Write some advice.
Example:
A: I am really stressed out because I can’t sleep at
night.
B: Really? You should drink less coffee during the
day.
A: That’s a good idea. Thanks.

12. EXTRA ACTIVITY
 Write a situation on one side of a card.
 Write advice to that situation on the other side of the card.
 Walk around the room with your card. Let other students see the
situation side. But keep the advice side secret.
 If the other student can guess your advice, they get one point.
My Situation My advice
(secret)

13. Situation on card: “ My girlfriend is too busy“
A: Your gf is too busy to meet you? You should tell
her to quit her job.
B: I already tried that. (X)
A: Hmm.. You should get a new girlfriend. (O)
B: Good idea! (A get’s a point. Go to next student.)

14. PAGE 31 PAIRWORK