This document discusses teaching and learning. It states that natural learning involved sharing wisdom for the benefit of all, unconsciously or subconsciously. In humans, learning became more conscious but also influenced by biases. It introduces the concept of "Namasmarn", remembering the name of God, gurus or other symbols to reconnect with one's true self. Namasmarn is described as the ultimate form of meditation and yoga, unifying individual consciousness with cosmic consciousness. Regular practice of Namasmarn can help rise above worldly concerns and manifest higher purposes.