The document is a 40-page presentation on operational KPIs and performance management. It discusses the importance of identifying, defining, tracking and acting on key performance indicators to improve operational efficiencies and enable more timely decision making. Specifically, it notes that many companies still lack visibility into operational data and metrics to support fact-based decisions. It also explores the need to replace gut-feel decisions with those based on real-time operational insights and analytics.
Este documento describe un proyecto de 6 meses sobre festivales y celebraciones en inglés para estudiantes de 6o grado. El proyecto tiene como objetivos mejorar las competencias digitales, de comunicación en inglés y trabajo en equipo de los estudiantes. Los estudiantes trabajarán en grupos para investigar celebraciones, crear presentaciones y videos, y compartir su trabajo a través de la web y redes sociales. Al final, se evaluará tanto el trabajo como la colaboración de los equipos.
Social responsibility of business and business ethicsAkhand Arc
This document discusses the social responsibility of business and business ethics. It defines social responsibility as an ethical concept that provides a way for businesses to consider their social impacts. There are different types of social responsibilities like legal, economic, ethical, and discretionary. The document also gives examples of socially responsible Indian companies and discusses responsibilities to various stakeholders like shareholders, employees, consumers, government, and community. It outlines the case for why businesses should practice social responsibility and consider environmental protection. Finally, the document defines business ethics as moral principles that govern business activities.
The document is a 40-page presentation on operational KPIs and performance management. It discusses the importance of identifying, defining, tracking and acting on key performance indicators to improve operational efficiencies and enable more timely decision making. Specifically, it notes that many companies still lack visibility into operational data and metrics to support fact-based decisions. It also explores the need to replace gut-feel decisions with those based on real-time operational insights and analytics.
Este documento describe un proyecto de 6 meses sobre festivales y celebraciones en inglés para estudiantes de 6o grado. El proyecto tiene como objetivos mejorar las competencias digitales, de comunicación en inglés y trabajo en equipo de los estudiantes. Los estudiantes trabajarán en grupos para investigar celebraciones, crear presentaciones y videos, y compartir su trabajo a través de la web y redes sociales. Al final, se evaluará tanto el trabajo como la colaboración de los equipos.
Social responsibility of business and business ethicsAkhand Arc
This document discusses the social responsibility of business and business ethics. It defines social responsibility as an ethical concept that provides a way for businesses to consider their social impacts. There are different types of social responsibilities like legal, economic, ethical, and discretionary. The document also gives examples of socially responsible Indian companies and discusses responsibilities to various stakeholders like shareholders, employees, consumers, government, and community. It outlines the case for why businesses should practice social responsibility and consider environmental protection. Finally, the document defines business ethics as moral principles that govern business activities.
Kuala Lumpur is the capital and largest city in Malaysia, commonly abbreviated as KL. It has a tropical climate with average temperatures of 30 degrees Celsius and rain during the summer season. The local currency is the Malaysian Ringgit, where 1 Ringgit equals approximately 9.98 Thai Baht. Some popular attractions in Kuala Lumpur include the Aquaria KLCC aquarium, Kuala Lumpur City Gallery, and the Petronas Twin Towers.
A proposed festival calendar outlines engagement ideas and campaigns that could be implemented around various Indian festivals throughout the year. The calendar includes the festival name, proposed campaign concept, engagement activity, reward options, redemption modality, and redemption process for each festival. The goal is to leverage festivals to drive consumer engagement and loyalty through assured and surprise rewards that can be redeemed through both online and offline channels.
MTech4Ed Webinar Ustad Mobile - Realtime School MonitoringMike Dawson
Realtime school monitoring provides an automated attendance tracking system to address problems of high teacher absenteeism and limited devices. The system works by having teachers take photos of laminated sheets with an app, which recognizes the sheets and uploads attendance data. It is being piloted in 3 non-formal education centers, where teachers are using laminated sheets and tablets to automatically transmit attendance data.
The document discusses the three main types of rocks - igneous, sedimentary, and metamorphic rocks. Igneous rocks form when magma or lava cools and solidifies. Sedimentary rocks form over time from the accumulation and compression of eroded earth materials. Metamorphic rocks were originally igneous or sedimentary rocks that were changed by heat and pressure in the earth. The document provides examples of different rock types and briefly explains the formation process of each rock type.
Ustad Mobile provides a mobile learning solution to address problems with time on task, infrastructure access, and skills shortages in content creation. Their solution allows for easy point-and-click content creation, learning on mobile devices, and detailed reporting on learner progress. It has been implemented in Afghanistan, Kenya, Uganda, Zambia, Iraq, and Germany across various organizations and sectors, including literacy programs for policewomen and nomadic parents. Partnerships require clear expectations around metrics, offline access, open source standards, commitments, and procedures for ending the partnership.
Students will research a Georgia animal assigned to them to become an expert on its habitat, diet, physical features, and other important facts. They will record their findings in their science journal, then present what they learned about their animal by comparing and contrasting it to others from different habitats and answering questions about similarities, differences, and things that interest or make them curious.
The document summarizes the plot of Shakespeare's Romeo and Juliet in 5 acts. It introduces the two feuding families, the Montagues and Capulets, and how Romeo and Juliet fall in love despite being from enemy houses. Their secret marriage is complicated by the death of Juliet's cousin Tybalt at Romeo's hands, resulting in his banishment from Verona. In a miscommunication, Romeo believes Juliet has died and kills himself, while Juliet awakens to find Romeo dead and also takes her own life, ending the long-standing feud between their families.
Este documento resume la encíclica Quadragesimo Anno del Papa Pío XI, publicada en 1931 en respuesta a la Gran Depresión. Propone un nuevo orden social y económico basado en la subsidiariedad y la restauración del principio rector de la economía en la unidad del cuerpo social. Se dirige a obispos, sacerdotes y fieles católicos, y aborda temas como la propiedad privada, las relaciones laborales justas y la caridad cristiana como alma del nuevo orden económico y social.
This document contains a design portfolio that includes earthmoving logo design, corporate branding, contact information for Wayne Oberholzer and Scott Rogers, as well as sections highlighting website design and development and corporate documents/brochures. It displays samples of work and services provided by TPP Group and P&R Earthmoving related to branding, websites, and marketing materials. Contact details are also listed for further communication regarding these services.
This document provides details about an industrial case study report on the construction of a residential building project called Ramky One Kosmos in Hyderabad, India. The report describes the project, including structural details, materials used, construction methods, human resource management, safety practices, and the author's work experience during their training period. The training helped the author understand the practical differences between construction site work and theoretical classroom knowledge.
Social responsibilities of business and busines ethicsAkhand Arc
The document discusses the social responsibilities of businesses and business ethics. It defines social responsibility as businesses taking actions that are desirable to society and following legal obligations that benefit society. Businesses need to serve various stakeholders like customers, employees, and communities. There are arguments for and against social responsibility, and businesses have economic, legal, ethical, and discretionary responsibilities. The document also defines business ethics as dealing with right and wrong conduct according to societal standards, and elements of business ethics include management commitment, codes of conduct, compliance, and employee involvement.
The document summarizes a student's report on a 3 day survey camp where they visited construction sites of a canal and lift irrigation project, learned how to use surveying equipment to take measurements, and interacted with engineers to understand real world applications of surveying concepts taught in class. The camp provided valuable practical experience in surveying and helped students gain confidence in their skills while also developing interpersonal relationships.
Kuala Lumpur is the capital and largest city in Malaysia, commonly abbreviated as KL. It has a tropical climate with average temperatures of 30 degrees Celsius and rain during the summer season. The local currency is the Malaysian Ringgit, where 1 Ringgit equals approximately 9.98 Thai Baht. Some popular attractions in Kuala Lumpur include the Aquaria KLCC aquarium, Kuala Lumpur City Gallery, and the Petronas Twin Towers.
A proposed festival calendar outlines engagement ideas and campaigns that could be implemented around various Indian festivals throughout the year. The calendar includes the festival name, proposed campaign concept, engagement activity, reward options, redemption modality, and redemption process for each festival. The goal is to leverage festivals to drive consumer engagement and loyalty through assured and surprise rewards that can be redeemed through both online and offline channels.
MTech4Ed Webinar Ustad Mobile - Realtime School MonitoringMike Dawson
Realtime school monitoring provides an automated attendance tracking system to address problems of high teacher absenteeism and limited devices. The system works by having teachers take photos of laminated sheets with an app, which recognizes the sheets and uploads attendance data. It is being piloted in 3 non-formal education centers, where teachers are using laminated sheets and tablets to automatically transmit attendance data.
The document discusses the three main types of rocks - igneous, sedimentary, and metamorphic rocks. Igneous rocks form when magma or lava cools and solidifies. Sedimentary rocks form over time from the accumulation and compression of eroded earth materials. Metamorphic rocks were originally igneous or sedimentary rocks that were changed by heat and pressure in the earth. The document provides examples of different rock types and briefly explains the formation process of each rock type.
Ustad Mobile provides a mobile learning solution to address problems with time on task, infrastructure access, and skills shortages in content creation. Their solution allows for easy point-and-click content creation, learning on mobile devices, and detailed reporting on learner progress. It has been implemented in Afghanistan, Kenya, Uganda, Zambia, Iraq, and Germany across various organizations and sectors, including literacy programs for policewomen and nomadic parents. Partnerships require clear expectations around metrics, offline access, open source standards, commitments, and procedures for ending the partnership.
Students will research a Georgia animal assigned to them to become an expert on its habitat, diet, physical features, and other important facts. They will record their findings in their science journal, then present what they learned about their animal by comparing and contrasting it to others from different habitats and answering questions about similarities, differences, and things that interest or make them curious.
The document summarizes the plot of Shakespeare's Romeo and Juliet in 5 acts. It introduces the two feuding families, the Montagues and Capulets, and how Romeo and Juliet fall in love despite being from enemy houses. Their secret marriage is complicated by the death of Juliet's cousin Tybalt at Romeo's hands, resulting in his banishment from Verona. In a miscommunication, Romeo believes Juliet has died and kills himself, while Juliet awakens to find Romeo dead and also takes her own life, ending the long-standing feud between their families.
Este documento resume la encíclica Quadragesimo Anno del Papa Pío XI, publicada en 1931 en respuesta a la Gran Depresión. Propone un nuevo orden social y económico basado en la subsidiariedad y la restauración del principio rector de la economía en la unidad del cuerpo social. Se dirige a obispos, sacerdotes y fieles católicos, y aborda temas como la propiedad privada, las relaciones laborales justas y la caridad cristiana como alma del nuevo orden económico y social.
This document contains a design portfolio that includes earthmoving logo design, corporate branding, contact information for Wayne Oberholzer and Scott Rogers, as well as sections highlighting website design and development and corporate documents/brochures. It displays samples of work and services provided by TPP Group and P&R Earthmoving related to branding, websites, and marketing materials. Contact details are also listed for further communication regarding these services.
This document provides details about an industrial case study report on the construction of a residential building project called Ramky One Kosmos in Hyderabad, India. The report describes the project, including structural details, materials used, construction methods, human resource management, safety practices, and the author's work experience during their training period. The training helped the author understand the practical differences between construction site work and theoretical classroom knowledge.
Social responsibilities of business and busines ethicsAkhand Arc
The document discusses the social responsibilities of businesses and business ethics. It defines social responsibility as businesses taking actions that are desirable to society and following legal obligations that benefit society. Businesses need to serve various stakeholders like customers, employees, and communities. There are arguments for and against social responsibility, and businesses have economic, legal, ethical, and discretionary responsibilities. The document also defines business ethics as dealing with right and wrong conduct according to societal standards, and elements of business ethics include management commitment, codes of conduct, compliance, and employee involvement.
The document summarizes a student's report on a 3 day survey camp where they visited construction sites of a canal and lift irrigation project, learned how to use surveying equipment to take measurements, and interacted with engineers to understand real world applications of surveying concepts taught in class. The camp provided valuable practical experience in surveying and helped students gain confidence in their skills while also developing interpersonal relationships.
2. JOOKSMINE
Jooksmine on kujunenud üheks populaarsemaks
spordialaks tervisesportlaste seas
Jooksmine on odav, vaja on vaid spordiriietust ja
jooksususse.
Jooksmine on väga tõhus vahend südame
tugevdamiseks, seda nii tervise tugevdamise kui haiguste
ennetamise suhtes.
Jooksmine on lihtne, joosta saab kõikjal.
"Pole olemas halba ilma, on vale riietus". Jooksmine
sobib iga ilmaga,
Jooksmisega kaasneb suur organismi energiakulu -
jalgrattaga tuleks sama energiakulu saavutamiseks ligi
kaks korda kauem sõita.
4. JOOKSMISE POSITIIVNE TOIME
Jooksmine on tervislik, sest tugevdab südame -
vereringesüsteemi ja aitab põletada rasvu.
Jooksmisega kaasneb suur energiakulu.
Jooksmine on lihtne.
Joosta on võimalik kõikjal ja igal ajal.
Jooksmine on suurepärane vahend stressi vastu.
Jooks on parim vahend kehakaalu reguleerimiseks.
Jooksmine on justkui ravimeetod, parandades
enesetunnet ja kehalist töövõimet.
Jooksmine aitab ära hoida külmetushaigusi.
5. JOOKSMISE POSITIIVNE TOIME
Jooksmine on parem kui unerohi, kerge väsimus
tagab mõnusa une.
Jooksmine loob hea meeleolu.
Jooksmine on kasulik ka vaimse töö tegijale ja
kontoritöötajale.
Jooksmine on võimalik igas vanuses.
6. JOOKSUVARUSTUS
Tähtis on õige spordijalats!
• Võimalike tugi - liikumisaparaadi vigastuste vältimiseks
väga oluline muretseda õige spordijalats.
• Küsige kindlasti nõu asjatundjatelt.
• Õige jooksujalats summutab oluliselt jooksmisel
tekkivaid põrutusi, toetab jalga ning juhib selle liikumist
tugifaasis.
• Jooksujalatsi valimisel tuleb arvestada teie kehakaalu,
treeningkoormuse mahtu ja intensiivsust, jalgadega
seotud kaebusi.
• Võtke kindlasti kaasa oma vanad jooksujalatsid, sest
kulumise järgi saab teada teie jooksustiili iseärasused
ning seda tuleb arvestada uue jooksujalatsi muretsemisel
7. JOOKSUVARUSTUS
Ostke jooksujalats pärastlõunal või õhtupoolikul, sest siis on
jalg veidi paisunud ja jalatsid ei osutu hiljem väikeseks.
Proovige erinevaid mudeleid, hoides neid jalas paar minutit.
Proovida tuleks mõlema jala jalatseid, kuna jalapikkused ei
tarvitse olla identsed, ostmisel tuleb arvestada suurema
jalaga.
Jalats ei tohi olla liiga lai ega liiga kitsas, kannaosa ei tohi
suruda Ahhilleuse kõõlusele.
Jalanõu olgu pigem veidi suurem kui väiksem, sest koormusel
jalad veidi paisuvad.
Hiljemalt 2000 km läbimise järel tuleks uued jalatsid
muretseda.
8. JOOKSUTEHNIKA
Tuleb jälgida õiget kehaasendit, jalgade ja käte tööd.
• Jalg peaks tervisesportlasel maanduma enamasti nö.
täistallale, kogu raskus peaks olema jaotatud võrdselt
kõigile varvastele, mitte üksi suurele varbale.
• Maapinda puudutab esmalt pöia eesmine osa, seejärel
laskutakse kogu tallale.
• Tuleb jälgida, et ei joostaks liiga pöia peal (varvastel) ega
liigselt üle kanna. Joostes ainult päkal ei saa säärelihased
lõdvestuda ja tulemuseks võivad olla lihaste ülekoormus,
lihasvalud.
• Joostes aga liigselt üle kanna, eriti veel põrutuskindla
jalanõu puudumisel, põrutatakse liigselt põlveliigeseid,
puusaliigeseid, lülisammast, ka siseelundeid.
9. JOOKSUTEHNIKA
Jala mahapanek maandumisel toimub põlvest veidi
kõverdatud jalaga, mis aitab pehmendada lööki jala
kokkupuutel maapinnaga ja vähendab pidurdavat
mõju maandumisel.
Liialt suur kõverdus põlveliigesest omakorda
raskendaks uut äratõukeliigutust ja jooksutempo
langeks.
Sammupikkus peaks olema kindlasti stabiilne.
Vaade peaks jooksmisel olema suunatud ette, mitte
maha ja mitte taevasse, nii suudame hoida ülakeha
õiges asendis.
10. JOOKSUTEHNIKA
Jooksmisel peaks keha olema kergelt ette kallutatud,
pea on otseasendis ja suhteliselt paigal, lõug
langetatud, näolihased pingevabad.
Õlaliigesed peaksid olema pingevabad, nii on hea
säilitada õiget kätetehnikat.
Käed peaksid liikuma otsesuunas ette ja taha ja
olema küünarliigesest kõverdatud.
11. SOOVITUSED TREENINGU ALUSTAMISEL
Tuleks otsida välja sobiv maastik.
- Jooksmine on pehmel pinnasel metsas soodsam kui
jäigal asfaldil
- algul tuleks kindlasti joosta tasasel maastikul
Kui siiski mägi ette jääb, siis vahepeal kõndida, muidu
tõuseb pulsisagedus liiga kõrgele. Ülekaaluline ei
tohiks mäest alla tulla joostes, vaid kõndides ja
lühikeste sammudega kõndida, muidu tekib tugev
ülekoormus põlveliigestele
12. SOOVITUSED TREENINGUGA ALUSTAMISEL
Alustada oleks soovitav üksinda, nii suudate
paremini jälgida oma südame löögisagedust ja
jooksutehnikat.
Kui pulss siiski liiga kõrgele läheb, tuleks
jooksutempot langetada, kõndida vahepeal, teha
näiteks lõdvestus- ja venitusharjutusi.
Jooksuga tuleks alustada aeglaselt, umbes 10 minutit
tuleks joosta taastavas reziimis ehk kiirusega alla
65% oma maksimaalsest pulsist, et organism
koormusega kohaneks ja lihaste verevarustus
paraneks.
13. SOOVITUSED TREENINGUGA ALUSTAMISEL
Hea oleks enne jooksu venitada. Parim lahendus
oleks 5 - 10 min kerget sörkjooksu ja seejärel
venitusharjutused.
Peale treeningut venitada kindlasti sääre- ja
reielihaseid, tuharapiirkonda ja selga.
14. KULDREEGLID ALGAJALE
Andke organismile küllaldaselt aega, et vajaliku
treenituseni jõuda
Alguses tuleb joosta väga aeglaselt, isegi kui see
esialgu koomilisena tundub
Lugege läbitud minuteid, mitte kilomeetreid
Kui tekib hingeldus, katkestage jooks ja kõndige
vahepeal.
Iga treeningu algul tehke korralik eelsoojendus koos
venitusharjutustega
15. KULDREEGLID ALGAJALE
Iga treening lõpetage lõdvestavate harjutustega
Esialgu peaks igale treeningpäevale järgnema
puhkepäev
Viimane tugevam toitumine mitte hiljem kui 2 tundi
enne treeningut
Jälgige täpselt jooksuaega ja pauside kestvust
Joostes õige tempoga hakkab organism lõhustama
rasvu, mis jätkub ka hiljem töö juures ja kodus.
16. TREENINGKOORMUS
Alustades võiks treeningu kestvus olla 15...30 min, hiljem
võite juba jooksumaad pikendada.
Alustada võib ka nii - 2 - 3 min kõndides, siis kiirkõnd, edasi
sörkjooks, organism vajab ju eelsoojenduseks 10 -15 minutit.
Optimaalse treeningpulsi saate arvutada järgmise
valemi alusel
Puhkepulss + (220 - 3/4vanus - puhkepulss) x K
K - algajad - 0,6
K - keskmine treenitus - 0,65
K - edasijõudnud - 0,7
Jooksmisel peab kindlasti tugevasti välja hingama. Joostes ilma
pulsitestrita peaks saama kaaslasega vabalt rääkida. Kehtib
selline lihtne reegel - kui suudate 4 - 5 sõna ilma
hingeldamata lausuda, jooksete õiges reziimis.
17. TREENINGMAHT JA -KOORMUS
Algajad ja kehalist vormi hoida soovijad peaksid
harjutama 2 - 3 korda nädalas.
Edasijõudnud ja kehalist vormi parandada soovijad
aga 4 - 5 korda nädalas.
edasijõudnud ja kehalist vormi parandada soovijad
aga 4 - 5 korda nädalas.
Iga treening tuleks kindlasti lõpetada
venitusharjutustega.
Kui teil on haiged põlved, hüppeliigesed või selg,
valige esialgu siiski mõni teine spordiala.
18. TREENINGKOORMUS
Alustades võiks treeningu kestvus olla 15...30 min, hiljem
võite juba jooksumaad pikendada.
Alustada võib ka nii - 2 - 3 min kõndides, siis kiirkõnd, edasi
sörkjooks, organism vajab ju eelsoojenduseks 10 -15 minutit.
Optimaalse treeningpulsi saate arvutada järgmise
valemi alusel
Puhkepulss + (220 - 3/4vanus - puhkepulss) x K
K - algajad - 0,6
K - keskmine treenitus - 0,65
K - edasijõudnud - 0,7
Jooksmisel peab kindlasti tugevasti välja hingama. Joostes ilma
pulsitestrita peaks saama kaaslasega vabalt rääkida. Kehtib
selline lihtne reegel - kui suudate 4 - 5 sõna ilma
hingeldamata lausuda, jooksete õiges reziimis.