The document provides information on upcoming fundraising events for Sunshine and encourages employees to attend. It also informs employees about a new request for evaluation form to request moving to a higher level as a DSP. Finally, it discusses various winter safety tips to prevent hypothermia, frostbite, and ensure safe driving in snowy conditions.
Sunshine Communities is a nonprofit that provides support and services for people with intellectual and developmental disabilities. They are seeking volunteers to help enrich the lives of those they serve through opportunities such as special events, short or long-term commitments, days of service, direct interaction, and indirect service. Interested volunteers can find more information on the Sunshine Communities website or by contacting the volunteer services department.
PizzaPapalis is holding a fundraiser where 10% of dine-in and carry-out sales between 5-9pm on July 27th will be donated to Susan's Smiles of Happiness to provide dental care for individuals with developmental disabilities at Sunshine Foundation. The fundraiser is celebrating its 5th anniversary of raising over $19,100 to provide dental care for 110 individuals. Donations of any size are welcome to support this cause.
Georgette's is a fair trade shop located at 311 Conant Street in Uptown Maumee, Ohio that sells unique, hand-made, socially responsible goods. The website and address invite customers to come shop fair trade products at their storefront.
The document summarizes Sunshine Studios, an art studio providing space for local artists with disabilities to create and sell their artwork. It describes the new larger location in Maumee, Ohio which allows the artists more space to work and showcase their pieces. The new location also provides a stronger community connection through its large windows that draw people in to see the artwork being created.
Georgette's is celebrating its 9th anniversary on October 24-25 with 20% off purchases in the gift shop, drawings for gift cards, and an open house from 12-4pm on the 25th with light refreshments to celebrate 9 years in business at 311 Conant St in Maumee, Ohio.
This volunteer experience is available in the Niagara Region, Ontario, Canada.
Make a difference helping a senior neighbour with raking their leaves or shoveling their snow. Over 200 people are on the wait list, needing a little help to make a big difference.
Application forms can be found at www.cssn.on.ca/snow-buddies
1) The document promotes an initiative called "Gift Your Sight" to increase awareness about eye donation and address the gap between supply and demand of donated eyes in India.
2) It provides information on how donating eyes after death can help restore sight to two people with corneal blindness. The cornea can become damaged through various causes leading to blindness.
3) The author has been working to increase awareness through various activities like organizing camps, blogging, and speaking on the radio to encourage people to pledge and donate their eyes after death.
Sunshine Communities is a nonprofit that provides support and services for people with intellectual and developmental disabilities. They are seeking volunteers to help enrich the lives of those they serve through opportunities such as special events, short or long-term commitments, days of service, direct interaction, and indirect service. Interested volunteers can find more information on the Sunshine Communities website or by contacting the volunteer services department.
PizzaPapalis is holding a fundraiser where 10% of dine-in and carry-out sales between 5-9pm on July 27th will be donated to Susan's Smiles of Happiness to provide dental care for individuals with developmental disabilities at Sunshine Foundation. The fundraiser is celebrating its 5th anniversary of raising over $19,100 to provide dental care for 110 individuals. Donations of any size are welcome to support this cause.
Georgette's is a fair trade shop located at 311 Conant Street in Uptown Maumee, Ohio that sells unique, hand-made, socially responsible goods. The website and address invite customers to come shop fair trade products at their storefront.
The document summarizes Sunshine Studios, an art studio providing space for local artists with disabilities to create and sell their artwork. It describes the new larger location in Maumee, Ohio which allows the artists more space to work and showcase their pieces. The new location also provides a stronger community connection through its large windows that draw people in to see the artwork being created.
Georgette's is celebrating its 9th anniversary on October 24-25 with 20% off purchases in the gift shop, drawings for gift cards, and an open house from 12-4pm on the 25th with light refreshments to celebrate 9 years in business at 311 Conant St in Maumee, Ohio.
This volunteer experience is available in the Niagara Region, Ontario, Canada.
Make a difference helping a senior neighbour with raking their leaves or shoveling their snow. Over 200 people are on the wait list, needing a little help to make a big difference.
Application forms can be found at www.cssn.on.ca/snow-buddies
1) The document promotes an initiative called "Gift Your Sight" to increase awareness about eye donation and address the gap between supply and demand of donated eyes in India.
2) It provides information on how donating eyes after death can help restore sight to two people with corneal blindness. The cornea can become damaged through various causes leading to blindness.
3) The author has been working to increase awareness through various activities like organizing camps, blogging, and speaking on the radio to encourage people to pledge and donate their eyes after death.
Rural, regional or remote work is extremely rewarding and there are no set rules as to what to expect from your experience. Every cultural group and community is different.
The key is understanding each culture and being able to deliver a culturally appropriate health service in your particular town or community.
Family connection newsletter_january_2014tpmcgough
The document is the January 2014 issue of Family Connection, a publication from the Navy's Fleet and Family Support Program. The issue includes articles on topics like a STEM summer program at the US Naval Academy, stalking awareness, listening skills, the expiration of the AHRN housing contract, and resources for wounded warriors. It also promotes attending Returning Warrior Workshops and the Ombudsman Appreciation Coffee hosted by the spouse of the Chief of Naval Operations.
The document is a newsletter from the Navy's Fleet and Family Support Program discussing various topics for military families in January 2014. It includes information about a STEM summer program at the US Naval Academy, National Stalking Awareness Month, tips for active listening, the expiration of the Automated Housing Referral Network contract, and the benefits of the Roth TSP retirement plan.
This document summarizes the long wait times for cataract treatment in the NHS Highlands region of Scotland. It discusses how the waiting list has tripled over two years to over 900 people waiting. Local management blames staff shortages like maternity leave, but the chairman argues this is a national failure of healthcare planning over a decade. An elderly writer seeks to hear from others affected by the long delays to help improve the ophthalmology service.
This circular from Fairmont High School provides information to parents/guardians about upcoming events. It includes:
1) Details about final exams and upcoming parent consultations.
2) Announcements of sports tours and other holiday activities for students.
3) Reminders about Ramadan and an interaction period with another school in the first week of next term.
4) A schedule of tests for Matric students in July and August to help them prepare for trials.
This document provides an orientation for refugees arriving in Owensboro, Kentucky. It covers important safety information like how to call 911 in an emergency and not to walk alone at night. It also summarizes services provided by the resettlement agency, including help applying for public assistance, English classes, and job assistance. Budgeting and financial literacy are also addressed, including the responsibility to repay loans from the International Organization for Migration.
This document is a catalog for Community Education classes in Austin, Minnesota for the 2015-2016 winter season. It provides the following information:
- Inclement weather policy: Classes will be cancelled if the school has a late start, early dismissal, or is closed for the day. One Kids Korner site will open regular hours for late starts or early dismissals, and another site will open from 6:15am-6:00pm if school is closed.
- Table of contents listing class categories like Adult Enrichment, Artful Living, Day Trips, etc.
- Registration information explaining how to register for classes online or by mail, payment and refund policies, and class cancellation policies.
This document is a catalog for Community Education classes in Austin, Minnesota for the winter of 2015-2016. It provides the following information:
- The inclement weather policy, stating that if school is delayed or dismissed early, morning and afternoon Community Education classes will be cancelled. If school is closed, all classes are cancelled.
- A table of contents and overview of class topics including adult enrichment, artful living, day trips, driver's education, technology, and youth & family programs.
- Registration information stating that registration begins immediately, can be done online, by phone or mail, and refund policies for cancelled or withdrawn classes.
This document is the autumn 2014 issue of The Sentinel magazine, which is aimed at residents of Sentinel Housing Association. It includes the following articles:
- An introduction from the guest editor welcoming readers and previewing stories about overspending at Christmas, insuring possessions, and staff fundraising challenges.
- News stories about Sentinel surveying residents, recruiting a new resident board member, and filming a video about shared ownership with TV presenter Phil Spencer.
- Advice about avoiding catalogue debt at Christmas and managing rent payments online.
- An introduction of Julie Grove as the new employability coordinator for Sentinel's STEP program.
- Information about upcoming water meter installations, adaptations made to a
The document discusses Local Outcome Improvement Plans (LOIPs) in Highland, Scotland.
1) LOIPs are new local plans created under the Community Empowerment Act to reduce inequalities and improve outcomes for communities. They replace the previous Single Outcome Agreements.
2) Nine new Community Partnerships composed of public agencies will create LOIPs focusing on health, youth, older adults, and tackling inequality. They will work with the overarching Highland Community Planning Partnership.
3) The Highland Third Sector Interface is providing input from third sector organizations to inform the early development of LOIPs. All plans must be completed by October according to government deadlines.
Louise hunt.com-the internet has no barriers where age is concernedLouise Hunt
The workplace is changing and older people face the challenge of "keeping up" with the overwhelming advances in technology. Gone are the days of paper and pencil, it's all about touch screens and webinars.The older generation is keeping up, they are "Tuned in and Switched on" right into their 70's and rightly so because many still have the energy and enthusiasm to carry on.The single biggest reason cited by nearly every study mentioned in the media today for not retiring is the lack of cash. This coupled with the desire to continue travelling and living the good life has kept the Boomers locked to their desks. To find out how I am funding my Retirement visit my website.
This document provides information for volunteers traveling to Kenya to volunteer with the organization Msichana Empowerment Kuria CBO. It details the volunteer registration process, costs, accommodations, transportation from the airport, an orientation program, recommended items to pack, costs of living in Kenya, banking information, and contact information for the organization. Volunteers will assist with various community projects and supporting vulnerable groups like children, girls, and women.
12 tips that help to you make money during the coronavirusCharlotteERiggins
Whether you believe the hysteria surrounding the Coronavirus pandemic or not, one thing is sure:
The Coronavirus is impacting countless households when it comes to finances.
Those who are brave enough to check the status of their 401K accounts have seen steady drops. Investors are scrambling. Events are canceled for the foreseeable future. However, the people hit hardest might be the people who face lay-offs and job uncertainty; the people who work in the everyday sectors.
Shops, restaurants, small businesses, and just about everything else are closing their doors in the wake of the COVID-19 pandemic.
This document is a newsletter from The Ward Law Firm that discusses various topics related to cold weather preparation and myths. It debunks common myths such as losing most body heat through your head, that being in the cold causes colds, and that allergies go away in winter. It confirms that chicken soup can help with colds. It also promotes digital budgeting apps and discusses how to deal with FOMO and teach gratitude to children.
This career portfolio was created by Ali Foster, an accounting major in their university's accelerated BBA/MBA program. The portfolio contains Ali's resume, recommendation letter, examples of work including a spreadsheet and writing samples, as well as details of their academic honors, including being on the President's List multiple times, membership in an honors society, and receipt of scholarships. It also outlines Ali's volunteer experience with multiple organizations, where they have held leadership roles including as VP of Community Service for the American Marketing Association.
Norfolk, Virginia has a variety of nightlife options that cater to young professionals between the ages of 20-30, known as "yuppies". The document describes several nightclub options in downtown Norfolk that are popular for dancing and socializing, including Time Lounge, Fahrenheit, and Sevens. It also notes that Norfolk has good public transportation options for those without a car, such as buses and trains. The summary highlights the main focus of the document is on nightlife entertainment options available to young professionals in Norfolk.
The document provides home maintenance tips for July, including using chalk to remove stains, control humidity, and deter pests. It also recommends cleaning dryer vents and changing air conditioning filters. Several news articles announce upcoming Habitat for Humanity events in Utah County, including a women's build project and annual meeting. The document concludes with fireworks safety tips and calls for Habitat volunteers and information on home maintenance classes.
The newsletter provides updates from the Swindon Older Peoples Forum (SOPF), including feedback from their recent AGM and open meeting. It announces their next open meeting in April 2014 and invites input on the theme. It notes the addition of two new members to the management committee and shares various organizational updates and community resources for older residents, such as assistance starting businesses, advice on fuel bills, health services and transportation changes. The newsletter concludes by thanking readers and wishing them a happy new year.
In this, our 12th issue, you will find news about our new Shine App – download it to access all of Shine at the tap of a button! We have a great feature on the life of Shine Board member, Greg Smith, as well as all the latest gossip from Gobi, and health information from Gill Yaz.
The South Antrim Dairy Farmers raised £4,255 for Shine by nominating them as their Charity of the Year. Jim Jameson also held several fundraising events and raised £2,140 for Shine. Due to funding reductions, Shine had to make some staffing changes in Northern Ireland, including two redundancies. The newsletter provided updates on upcoming support group meetings and events, and new contact details for Shine staff as landlines are no longer in use.
Rural, regional or remote work is extremely rewarding and there are no set rules as to what to expect from your experience. Every cultural group and community is different.
The key is understanding each culture and being able to deliver a culturally appropriate health service in your particular town or community.
Family connection newsletter_january_2014tpmcgough
The document is the January 2014 issue of Family Connection, a publication from the Navy's Fleet and Family Support Program. The issue includes articles on topics like a STEM summer program at the US Naval Academy, stalking awareness, listening skills, the expiration of the AHRN housing contract, and resources for wounded warriors. It also promotes attending Returning Warrior Workshops and the Ombudsman Appreciation Coffee hosted by the spouse of the Chief of Naval Operations.
The document is a newsletter from the Navy's Fleet and Family Support Program discussing various topics for military families in January 2014. It includes information about a STEM summer program at the US Naval Academy, National Stalking Awareness Month, tips for active listening, the expiration of the Automated Housing Referral Network contract, and the benefits of the Roth TSP retirement plan.
This document summarizes the long wait times for cataract treatment in the NHS Highlands region of Scotland. It discusses how the waiting list has tripled over two years to over 900 people waiting. Local management blames staff shortages like maternity leave, but the chairman argues this is a national failure of healthcare planning over a decade. An elderly writer seeks to hear from others affected by the long delays to help improve the ophthalmology service.
This circular from Fairmont High School provides information to parents/guardians about upcoming events. It includes:
1) Details about final exams and upcoming parent consultations.
2) Announcements of sports tours and other holiday activities for students.
3) Reminders about Ramadan and an interaction period with another school in the first week of next term.
4) A schedule of tests for Matric students in July and August to help them prepare for trials.
This document provides an orientation for refugees arriving in Owensboro, Kentucky. It covers important safety information like how to call 911 in an emergency and not to walk alone at night. It also summarizes services provided by the resettlement agency, including help applying for public assistance, English classes, and job assistance. Budgeting and financial literacy are also addressed, including the responsibility to repay loans from the International Organization for Migration.
This document is a catalog for Community Education classes in Austin, Minnesota for the 2015-2016 winter season. It provides the following information:
- Inclement weather policy: Classes will be cancelled if the school has a late start, early dismissal, or is closed for the day. One Kids Korner site will open regular hours for late starts or early dismissals, and another site will open from 6:15am-6:00pm if school is closed.
- Table of contents listing class categories like Adult Enrichment, Artful Living, Day Trips, etc.
- Registration information explaining how to register for classes online or by mail, payment and refund policies, and class cancellation policies.
This document is a catalog for Community Education classes in Austin, Minnesota for the winter of 2015-2016. It provides the following information:
- The inclement weather policy, stating that if school is delayed or dismissed early, morning and afternoon Community Education classes will be cancelled. If school is closed, all classes are cancelled.
- A table of contents and overview of class topics including adult enrichment, artful living, day trips, driver's education, technology, and youth & family programs.
- Registration information stating that registration begins immediately, can be done online, by phone or mail, and refund policies for cancelled or withdrawn classes.
This document is the autumn 2014 issue of The Sentinel magazine, which is aimed at residents of Sentinel Housing Association. It includes the following articles:
- An introduction from the guest editor welcoming readers and previewing stories about overspending at Christmas, insuring possessions, and staff fundraising challenges.
- News stories about Sentinel surveying residents, recruiting a new resident board member, and filming a video about shared ownership with TV presenter Phil Spencer.
- Advice about avoiding catalogue debt at Christmas and managing rent payments online.
- An introduction of Julie Grove as the new employability coordinator for Sentinel's STEP program.
- Information about upcoming water meter installations, adaptations made to a
The document discusses Local Outcome Improvement Plans (LOIPs) in Highland, Scotland.
1) LOIPs are new local plans created under the Community Empowerment Act to reduce inequalities and improve outcomes for communities. They replace the previous Single Outcome Agreements.
2) Nine new Community Partnerships composed of public agencies will create LOIPs focusing on health, youth, older adults, and tackling inequality. They will work with the overarching Highland Community Planning Partnership.
3) The Highland Third Sector Interface is providing input from third sector organizations to inform the early development of LOIPs. All plans must be completed by October according to government deadlines.
Louise hunt.com-the internet has no barriers where age is concernedLouise Hunt
The workplace is changing and older people face the challenge of "keeping up" with the overwhelming advances in technology. Gone are the days of paper and pencil, it's all about touch screens and webinars.The older generation is keeping up, they are "Tuned in and Switched on" right into their 70's and rightly so because many still have the energy and enthusiasm to carry on.The single biggest reason cited by nearly every study mentioned in the media today for not retiring is the lack of cash. This coupled with the desire to continue travelling and living the good life has kept the Boomers locked to their desks. To find out how I am funding my Retirement visit my website.
This document provides information for volunteers traveling to Kenya to volunteer with the organization Msichana Empowerment Kuria CBO. It details the volunteer registration process, costs, accommodations, transportation from the airport, an orientation program, recommended items to pack, costs of living in Kenya, banking information, and contact information for the organization. Volunteers will assist with various community projects and supporting vulnerable groups like children, girls, and women.
12 tips that help to you make money during the coronavirusCharlotteERiggins
Whether you believe the hysteria surrounding the Coronavirus pandemic or not, one thing is sure:
The Coronavirus is impacting countless households when it comes to finances.
Those who are brave enough to check the status of their 401K accounts have seen steady drops. Investors are scrambling. Events are canceled for the foreseeable future. However, the people hit hardest might be the people who face lay-offs and job uncertainty; the people who work in the everyday sectors.
Shops, restaurants, small businesses, and just about everything else are closing their doors in the wake of the COVID-19 pandemic.
This document is a newsletter from The Ward Law Firm that discusses various topics related to cold weather preparation and myths. It debunks common myths such as losing most body heat through your head, that being in the cold causes colds, and that allergies go away in winter. It confirms that chicken soup can help with colds. It also promotes digital budgeting apps and discusses how to deal with FOMO and teach gratitude to children.
This career portfolio was created by Ali Foster, an accounting major in their university's accelerated BBA/MBA program. The portfolio contains Ali's resume, recommendation letter, examples of work including a spreadsheet and writing samples, as well as details of their academic honors, including being on the President's List multiple times, membership in an honors society, and receipt of scholarships. It also outlines Ali's volunteer experience with multiple organizations, where they have held leadership roles including as VP of Community Service for the American Marketing Association.
Norfolk, Virginia has a variety of nightlife options that cater to young professionals between the ages of 20-30, known as "yuppies". The document describes several nightclub options in downtown Norfolk that are popular for dancing and socializing, including Time Lounge, Fahrenheit, and Sevens. It also notes that Norfolk has good public transportation options for those without a car, such as buses and trains. The summary highlights the main focus of the document is on nightlife entertainment options available to young professionals in Norfolk.
The document provides home maintenance tips for July, including using chalk to remove stains, control humidity, and deter pests. It also recommends cleaning dryer vents and changing air conditioning filters. Several news articles announce upcoming Habitat for Humanity events in Utah County, including a women's build project and annual meeting. The document concludes with fireworks safety tips and calls for Habitat volunteers and information on home maintenance classes.
The newsletter provides updates from the Swindon Older Peoples Forum (SOPF), including feedback from their recent AGM and open meeting. It announces their next open meeting in April 2014 and invites input on the theme. It notes the addition of two new members to the management committee and shares various organizational updates and community resources for older residents, such as assistance starting businesses, advice on fuel bills, health services and transportation changes. The newsletter concludes by thanking readers and wishing them a happy new year.
In this, our 12th issue, you will find news about our new Shine App – download it to access all of Shine at the tap of a button! We have a great feature on the life of Shine Board member, Greg Smith, as well as all the latest gossip from Gobi, and health information from Gill Yaz.
The South Antrim Dairy Farmers raised £4,255 for Shine by nominating them as their Charity of the Year. Jim Jameson also held several fundraising events and raised £2,140 for Shine. Due to funding reductions, Shine had to make some staffing changes in Northern Ireland, including two redundancies. The newsletter provided updates on upcoming support group meetings and events, and new contact details for Shine staff as landlines are no longer in use.
1. Sunlight 1
About theWalk
News for Employees
Sunlight
January 10, 2014 Issue
7223 MaumeeWestern Rd. Maumee, Ohio 43537 | 419-865-0251 | www.sunshine.org
Published every other week for the Sunshine community. Story ideas and suggestions welcome. Please send to rshirling@sunshine.org.
Request for
Evaluation
DSPS:
Events:
Upcoming Most of these upcoming events are fundraisers for
Sunshine. Sunshine depends on donations and
fundraisers like these to fund the many programs and
services we offer.
We encourage you to attend these events.
Round & Square Dance March 1; 7-11 p.m.
The Medical Mutual Glass City Marathon April 27
Black Swamp Benefit June 20-21
Marathon Classic LPGA July 14-20
Outlaw Cruiser Car Show August 3; 11 a.m. - 3 p.m.
Sunshine Walk, 5K Run & Roll September 6; 8:30 a.m. run; 10 a.m. Walk
DSPs, want to move to a higher level? You can
now use the request for evaluation form!
This form, located in the hallway outside of HR
and on Compass, is for any DSP who is requesting
an evaluation into a higher level. For example,
if you are currently an Advocate but wish to be
tested as a Trainer, use this form!
You should fill out this form and hand it into
Mercy Cortez (in HR). Mercy will notify your
manager that you want to be evaluated for the
higher level.
Your manager will then have 30 days to complete
the evaluation and provide feedback.
To know the standards for each level (DSP,
Advocate, Trainer, Senior DSP), review the DSP
Ability Matrix. The Matrix is on Compass under the
“Human Resouces”tab.
If you are a Kroger customer, you can help
Sunshine receive hundreds of dollars simply
by registering your Kroger Plus Card online at
www.krogercommunityrewards.com. Kroger will
donate funds to Sunshine every time you use
your card! You will need to re-register for the
coming year, so make sure you take the time
to sign up! Let’s see how much you can save for
Sunshine by saving on your groceries!
Krogering
United Way is again providing free tax
preparation at locations in Lucas, Wood and
Ottawa counties. If you make less than $52,000,
you may qualify to have your taxes prepared
and filed for FREE. Brochures will be available.
There are 12 locations in the 3 counties (unlike
the past, Sunshine is not one of them). Call 211
or 1-800-650-4357 to make an appointment. It is
well worth it, if you qualify!
Your taxes can be
DONE FREE!
for Sunshine
2. Sunlight 2
Thank you to everyone who contributed to the
fund to help employees in need provide a good
Christmas for their families. Due to the generosity
of those who contributed, including $2100 from
our Board members, we were able to help
49 people with a gift certificate of $75.
Christmasfundthanks!
Thanks to all who helped make
Christmas a little bit brighter for our
co-workers.
of
Support Sunshine by coming to donate
blood at the Toledo Donor Center and enter
“Sunshine”for a chance to win a grant!
We need participants to donate blood on behalf of
Sunshine to increase our chances of receiving the
grant. Please tell your friends and family!
Now this is the story all about how
My schedule got flipped, turned upside down
And I'd like to take a minute just sit right there
I'll tell you how I picked up some shifts in the
availability calendar
In west Toledo born and raised
In the office where I spent most of my days
Chilling out, working, emailing all cool
And all splashing some water inside the Sunshine
pool
When a couple of open shifts looked really good
Needing to be picked up that nobody else would
I picked up some open shifts in laundry for ...
And scheduling approved
And said "Thank you for your help"
I called for a van and when it came near the
Side door said "Sunshine" and had an employee
badge dangling from the mirror
If anything I could say that this van was fine
But I thought nah, forget it, yo homes to Sunshine!
I pulled to the facility five or six
And I yelled to the driver "yo homes smell you
later!"
Did a soiled laundry pick up in Pine
To sit on my throne as the prince of Sunshine
Snow-time fun!It is a rendition of“Fresh Prince of Bel-Air”
By Raymond Moring
3. Sunlight 3
Are you
addicted
to your
cell phone?
• Turn your phone off (not just silenced)
while in the movie theater, or leave
your phone in the car.
• Do not bring a phone to the dinner
table. Engage in meaningful
conversations face to face.
• Turn your phone off while doing
homework or in a meeting.
• Resist the urge to tweet or update a
Facebook status while at work.
• Go on a walk, whether with a partner,
child or pet, and leave the phone at
work.• Trade in a mobile game for a game
with others in person.
• Look up directions before getting in
the car to avoid looking at a GPS while
driving.• Never text while driving.
With an ever-expanding range of functions and
transportability, cell phones have become a staple
for many Americans. Many are susceptible to cell
phone addiction. While useful, cell phones can
interfere in the lives of those who feel anxious
about turning them off, especially those who refuse
to turn them off at all.
“Cell phones have become a necessary part of our
daily lives. Still, it is important to remember when
to silence or turn them off - like during meals and
while studying or on the internet,”said Courtney
Stewart, research associate at the Indiana Prevention
Resource Center.“Too much information can
overwhelm our senses and leave us feeling
depleted. So put the phone down and spend some
time talking with your friends face to face or better
yet, take a walk with your friends if you want to
connect and get some mood-boosting exercise.”
Unlike alcohol, drug and gambling addictions, cell
phone addiction can be hard to define. Feelings of
withdrawal if one does not have his or her phone,
compulsive checking of the phone, and using it
to feel good characterize cell phone addiction.
Consequences can be real.
“People could experience the inability to
concentrate on the task at hand, be it school
work, your job, or an important conversation,”
Stewart said.“Many employers now ban the use of
cell phones while on the job. Failure to comply with
these rules can result in losing your job.”
Addictive cell phone behaviors can even put
an individual’s life at risk, Stewart said, because
of distractive driving or walking. Looking down at a
phone for just 5 seconds while driving at 55 mph is
the same as driving the distance of a football field
without eyes on the road. In 2011, about 1.3 million
automobile accidents involved cell phone use. In
Ohio, for drivers over 18 years old, talking on a cell
phone is legal; however, texting and driving is not.
Although frequent cell phone use is not uncommon,
anyone who cannot sit through a dinner or movie
without checking a cell
phone may need to
take a step back and
consider how often
during a day he/
she does not
have a phone
handy.
Reducingcellphoneusagecanhelp
addresscompulsivecellphonehabits:
W-2s PLEASE make sure that we have your valid home address. If we have any
further information to share, we will send an e-mail. Please do not call for the status; we will make
sure you have yourW-2 in your hands by the required deadline, which is January 31, 2013.
4. Sunlight 4
THANK YOU, STAFF!
Level III
Thank you so much for providing
quality care throughout this round
of terrible weather.
Sunshine couldn’t go on without
your amazing dedication. Thank
you!
(Our Facebook friends want to
thank you as well!)
5. Sunlight 5
If you participate in Sunshine’s medical and/
or dental health plan, our provider Everence
is making an effort to reduce dependency on
paper.
They are encouraging the employees to“go
paperless”with regards to their Explanation of
Benefits (EOB). For everyone who selects the
electronic EOB method of delivery, Everence will
make a donation of planting a tree.
The flier to the right, provides instructions on how
to sign up on line.
By having access to electronic EOBs,
employees will never have to worry about
misplacing paper copies, and will have their
claims history for the past few years all in one
place.
Thank you for helping Everence“go green”!
Help Everence
GO GREEN
6. Sunlight 6
EA HEALTHPLUS BULLETIN
JANUARY 2014
With the Winter Season in Full Swing, Safety and Health are a Top
Priority!
Knowing ways to stay safe throughout the winter can also play a large
role in staying healthy throughout this time of year as well. In this edition of the
EA Health Plus Wellness Bulletin you will find tips to help you remain cautious
this winter season.
The national weather service reports that of injuries due to ice and
snow 25% occur in people caught in a storm and most happen to males over
40 years of age. When a snow or ice storm hit it is important to remember the
risk of hypothermia and frost bite. These health risks can be very serious and
can result in death if not avoided or treated properly. Hypothermia occurs
when the body cannot produce heat as fast as it is losing heat. And often times
a person may not even realize that they are experiencing symptoms of hypo-
thermia due to the disorientation that it causes. Anyone who is out in the cold
for long periods of time, elders and children are all at a higher risk for getting
hypothermia. If you suspect someone is suffering from hypothermia they
should receive emergency medical attention.
Warning signs include:
Shivering/exhaustion
Confusion
Slurred speech
Drowsiness
Red, cold skin
When is comes to frostbite the risks and effects are just as dangerous.
The warning signs include:
White or grayish-yellow skin area
Skin that feels firm or waxy
Numbness
Dressing properly is important to help avoid hypothermia or frostbite.
Always wear a hat, gloves, a scarf or mask to keep the cold/wind off of the
face, water resistant coat and shoes, several layers of loose fitting clothing and
sleeves should be tight around the wrists. Remember that if you are shivering
it is for a reason and you should go indoors to get warm.
Even if you are going to be staying in it is important to have alternative
ways to heat your home such as a space heather, wood stove or fire place. But
remember to use caution and follow the manufacturer’s guidelines.
Winter Driving Safety
If you don’t need to be on
the road during severe win-
ter weather, then stay in. It
is the best way to stay
safe.
Allow time for your car to
warm up before driving.
Be sure to clean all snow
off of your vehicle before
driving . If snow is not
cleared away then visibility
is limited and excess snow
blowing off of your vehicle
can be hazardous to other
drivers.
Allow yourself plenty of
time to make it to your
destination.
Slow down, leave plenty of
space for stopping and
brake gently to avoid
skidding.
Keep your head lights on
at all times.
If your rear wheels slide/
skid turn the wheel to the
side that they are sliding.
Source: weather.com
Winter Weather Safety
Sources: The National Weather Service & CDC.gov