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RunningHead:STRESS INFLUENCING PARTNERS’ COMMUNICATION DURING WEDDING PLANNING 1
Preparing to Say “I Do”:
The Effects of Wedding Planning Stress
Heidi Metzler
Youngstown State University
April 17, 2015
STRESS INFLUENCINGPARTNERS’COMMUNICATION 2
Abstract
Planning a wedding is said to be one of the most joyous times in every bride’s life, but
unfortunately, the overwhelming amount of stress makes the process a little less enjoyable.
Although some brides insist the planning is not stressful, this article reveals that the majority of
brides believe the wedding planning process to be more stressful than anticipated. Secondly, this
article explores how stress can negatively influence the communication between brides and their
grooms. Lastly, findings reveal certain ways brides manage stress throughout the process that
can ultimately influence communication between couples in a positive manner.
Keywords: Affection Exchange Theory, Buffering Hypothesis, stress, gender displays,
“Bridezilla”
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Introduction
It is the day that is most anticipated in a person’s entire life, their wedding day. She
finally got engaged, and she is on cloud nine thinking she can now make her childhood wedding
dreams come to life in 9 months. Three months later with 6 more to go, she is dreading making
more decisions and laments over refusing to elope. She wonders if the big day will even be
worth all the work. A person’s wedding is supposed to be the happiest day of his/her life, but the
planning involved is not as joyous of an occasion.
As a bride myself, I can attest to the fact that the planning process is so stressful, it makes
a courthouse wedding appealing. Viewing the planning process from a communications
standpoint, it in inevitable that the stress from planning can affect communication between the
bride and groom. Unfortunately stress, defined as when people do not know how to respond
appropriately to a given situation (Maki, 2009), causes the communication to be full of tension,
frustration, annoyance, and overall negative feelings. Therefore, the purpose of this ethnography
is to examine how brides and grooms communicate within the wedding planning process via the
theoretical frameworks of the Buffering Hypothesis, which is defined as partners utilize
communication supports to reduce stress in the relationship (2009) and the Affection Exchange
Theory, which is defined as partners who use affection to adapt to the relationship and avoid
potential dissolution (Floyd & Riforgiate, 2008), that will be the foundation to expound upon the
communication supports.
There are many studies that examine romantic relationships in the beginning stages and
serious stages of dating as well as relationships in marriage; however, exploring how couples
communicate while they are engaged has not been thoroughly explored. What do couples
STRESS INFLUENCINGPARTNERS’COMMUNICATION 4
experience while transitioning into a new chapter in their relationship? How does their
communication change? Could factors, like stress, provoke negative messages to the point of
damaging the relationship or even dissolution? There is a plethora of communication aspects
that researchers have not explored, therefore, do not understand. Thus, it is important to examine
how a relationship within the transitional stage of engagement can be exciting and uplifting but
also harmful to the relationship if stress is not dealt with appropriately or reduced. Between the
two foundational theories, stress can be detrimental but manageable when communicating in a
relationship, specifically in a romantic relationship. Thus, this study will examine the
foundations of ethnography, studies regarding stress in planning a wedding, gender roles of
planning responsibility, and ways to reduce stress.
Ethnography
As a researcher, this is my first attempt to complete ethnography. Therefore, the first step
for any new researcher is to gain knowledge of the type of research one is conducting or
participating in. After viewing many sites about ethnography, research that is arranged by
analyzing data that is collected by talking with people and observing the culture in attempts to
make sense of it (Johnston, 2015), my job as an ethnographer is to immerse myself in a
community of brides, me being one myself, and observe the subculture to make sense of their
behaviors and interactions (2015).
Specifically, when completing ethnography of communication, analyzing an aspect of
how a particular group of people communicate (Milburn, 2015), it is essential to note ways of
speaking, or styles of communication people use in certain situations (2015). By noting the
different communication styles and relating them to the situations, it gives the ethnographer
quality data to analyze and make sense of it. In order to gather adequate data to study,
STRESS INFLUENCINGPARTNERS’COMMUNICATION 5
ethnographers use many tools and techniques. The most common method to gather data that
characterizes the study of ethnography is for the researcher to be a participant-observer,
involving oneself in the lives of those being studied while monitoring and interpreting
interrelationships and behaviors within the group or culture (Sangasubana, 2011). Other
methods involve interviewing for information and archival research, or studying from already
accessible materials (2011). Milburn (2015) offers the Hymes’ speaking model to help
ethnographers conduct research which involves paying attention to: the situation, participants
involved and the roles, acts including form and content, key or vocalics, instrumentality of
communication, norms of communication, and genres of culture, like small talk, prayers,
proverbs, conflict resolution, etc.
After gathering all the data, ethnographers, like all researchers, need to assess four
different components to ensure the quality of data. The components include: reactivity, or the
amount of influence the observer’s presence had over the group’s behaviors, reliability, defined
as the ability to be consistent in measuring what one wants to measure, credibility, and validity,
or correctly analyzing and interpreting the data (2011). Overall, there are many things to
consider when deciding to conduct ethnography which can be very time consuming and
involved. Thus, Johnston (2015) suggests that ethnographers must have special training and
education within the fields of sociology and anthropology at a graduate level in order to gain an
adequate amount of insightful knowledge and data.
Gaining a general understanding of what ethnography entails, conducting the research in
an ethnographic manner was deemed appropriate since I can provide rich data from my own
experiences in addition to others as I, the researcher, am already included in the group of brides
due to my current state of relationship engagement. Firstly, there needs to be a foundation of
STRESS INFLUENCINGPARTNERS’COMMUNICATION 6
research that examines why brides are taking on a huge challenge of planning their own
weddings.
The Bride’s Job: A Gendered Role
Planning a wedding that costs thousands of dollars and while hundreds of guests that will
judge the quality of the ceremony and reception is a big task for a bride. Even though asking for
others to help plan the big event would be beneficial and take some weight off of the bride, our
society has developed gender displays, defined as habitual behaviors that express and identify
masculinity and/or femininity (Humble, 2009) that program the public to believe it is the bride’s
responsibility to do it all. For example, Patten Sagardia (2011) exposes multimedia, specifically
the nationally known wedding website TheKnot.com, as a huge culprit in distinguishing gender
roles within planning a wedding. The majority of brides in this millennial generation rely on
websites, magazines, etc. for advice on how to plan the perfect wedding since the vast amount of
articles are written for brides only (2011). By targeting brides as the target audience of wedding
planning advice, it builds a perception that they are the ones to accept the responsibilities. In an
ethnographic study, Sniezek (2005) intently looked at how wedding planning responsibilities,
defined as making mundane, detail oriented decisions for the wedding, were delegated amongst
brides and grooms. This study revealed that in all of bride/groom relationships, work involving
the wedding was unequally divided despite couples stating otherwise, which suggests that both
men and women’s perceptions of what is considered fair and equal involved the bride
automatically doing more work than the groom (2005). Moreover, all of the brides completed
more general and specific tasks than grooms, relying on bridal books, magazines and media to
aid them in the decision making process (2005).
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Although brides do most of the planning, our society is currently challenging gender
norms by targeting grooms’ involvement. Humble (2009) expounds upon that challenge studies
show egalitarian couples, who liberally adhere to gender displays, tend to acknowledge and
utilize grooms’ organizational skills more than couples who adhere strictly or moderately to
gender displays. For most grooms, they have the responsibility of looking for suits or tuxedos,
reception details like alcohol, going to wedding consultations, and even registering for gifts
which is a very small amount of responsibility considering the entire planning process (Marco).
However, in the general society, grooms are seen as more of a nuisance than a help as the media
coaches brides to control the groom’s involvement and efforts toward the wedding. In fact, an
article from Bridal Guide (2014) advising brides on how to deal with the 4 types of
“groomzillas,” which are grooms that are unhelpful and add more stress to the bride. The article
gives details on how to involve the types of grooms that include: nod-and-smile grooms that
suppress their own feeling to relinquish complete control to the bride, overbearing grooms take
over the planning and are too involved, lazy grooms are apathetic and refuse to participate in
planning, and finally, too-traditional grooms that will only take responsibility that are
traditionally given to grooms (2014). Articles such as this one, only display grooms in negative
manner that stereotypes all grooms as an unhelpful burden to the planning process. According to
Patten Sagardia (2011), TheKnot.com build upon that gendered stereotype for the few articles
that were targeted towards grooms or mentioned grooms depicted them as lazy and secondary to
the bride. As society views grooms as almost nonexistent in the planning process, it is perceived
by most that brides are required to bare most of the responsibility which can feel a sense of
loneliness and overwhelmingly stressful.
Stress
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Although brides have to deal with the relationship between them and their grooms, that
particular dyadic relationship is only one of many that can cultivate stress or tension. Relational
dialectics are defined as constant, internal battles between two opposing forces that result into
feelings of tension in a relationship (Mathis, 2009). There are many dialectical tensions, but
Mathis (2009) concluded that brides experience three types of tensions within their relationships
between the mother/mother-in-law, friend/bridesmaid, and the groom. The first tension brides
experienced with their mother/mother-in-law were stability-change, or need for stability in
tradition yet uniqueness in change, regarding decisions of a traditional or non-traditional
wedding (2009). Secondly, the brides felt expression-non-expression tension, or the need to
maintain privacy yet disclose information, in the bridesmaid/friend relationships (2009). Lastly,
brides and grooms experienced integration-separation tensions, the need to be together yet
independent (2009).
In the midst of planning a wedding, there are many factors that can contribute to the
bride’s amount of stress. While Mathis (2009) gave general tensions within relationships,
Cramer & Lafreniere (2003) explored specific situations that can increase a bride’s stress level.
For example, potential stress inducers include but are not limited to: family disagreements,
having an older fiancé, financial struggles, religious or cultural disagreements, and lack of
control over wedding planning (2003). In addition to those stressors, brides feel major pressure
from social networks and media to achieve flawless beauty (Breines, 2013) and create a perfect
day (Patten Sagardia, 2011). Grooms also experience stress due to having a younger fiancé, the
wedding date is fast approaching and financial issues; however, studies have proven that women
experience more stress than men during this process (Cramer & Lafreniere, 2003). When an
STRESS INFLUENCINGPARTNERS’COMMUNICATION 9
individual experiences continual stress from endless sources, it is bound to affect the way he/she
communicates and is perceived by others.
Despite the innumerous but typical amount of stress a bride has, she is still expected to
act in a certain manner. As Breines has claimed (2013), brides are expected to behave according
to the ideals of femininity, which are defined as stereotypes of what a bride is supposed to
portray such as: gentleness, innocence, fragileness, and submissiveness. However, in today’s
society and wedding industry, brides feel the need to be competitive, assertive, and decisive in
order to get exactly what the bride desires. These behaviors that oppose traditional and feminism
norms combined with stress can cause a bride to be labeled as a “bridezilla” (2013). However,
Breines (2013) further explains that brides have a fear of becoming a “bridezilla” due to the
negative connotation and meaning described as a bride who is not liked by others because she
has no control over her emotions with little regard for others when in the planning process.
Therefore, brides feel pressure to act a certain way despite the feelings they are experiencing
inside.
Managing Stress
The last thing a bride desires would be to ruin the wedding day due to the awful
experience of planning it plus everyone dislikes her. Therefore, studies have shown numerous
ways to reduce stress, and many advice columns in bridal media confront the issue of stress by
offering helpful ways to manage or avoid stress. Firstly, in order to avoid the “bridezilla” label,
Breines (2013) advises brides to accept imperfection, do not hide emotions, and concentrate on
the love between the bride a groom rather than appearance or looks. To eliminate stress due to
the lack of time to get tasks accomplished, consider investing in a wedding planner, delegate
responsibilities to friends and family members, or elongate the engagement stage to allow more
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10
time for the planning process (Kwiatkowski, 2010). These are great ways to reduce stress
regarding adequate time and feelings of acceptance in social networks; however, there could be
stress or tension built up in dyadic relationships between the bride and groom, bride and family
or friends.
Stress can decrease within relationships due to the manner in which a person
communicates. Communication is particularly important between the bride and groom. From
the time a bride and groom meet to the moment they become engaged or even married, the
couple will develop their communication between each other. By the time a couple enters into
the engagement stage, they establish communicative negetrophy, or elements that increase
effectiveness of communication between individuals to establish or maintain the romantic
relationship (Krain, 1975). Due to the development of the communication over the span of the
relationship, Krain (1975) concludes that there is a linear career process, which is defined as first
having problematic or confrontational communication that eventually neutralizes, that occurs
throughout the stages of romantic relationships. This study indicates that couples naturally
develop a manner of communicating with one another throughout the dating process that helps
the partners maintain a healthy, romantic relationship as opposed to communicating ineffectively
that would lead to relationship turbulence or even dissolution.
The natural process of developing communication skills within romantic relationships
could be due to the desire to show affection toward one another. Affection is defined as a
communication behavior that is used to build and maintain close relationships (Floyd &
Riforgiate, 2008). With the Affection Exchange Theory as the framework of this study, Floyd
and Riforgiate (2008) found that participants stress levels were significantly lower when they
received affection via support communication from their partner verses when they did not
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receive any form of supportive communication. These findings suggest individuals that verbally
showing affection can decrease tension and stress in a dyadic relationship. Maki & Dillow
(2009) look deeper into the types of support communication individuals can utilize to reduce
their partners stress levels. There are numerous types of support communication; however,
social support, defined as seeking out people in various relationships to reduce stress, and
enacted support, defined as what takes place when conversing both verbally and non-verbally,
are the two support communication that reduced the most stress within participants of the study
(2009). It is evident that one of the best ways to reduce stress involves a partner or an individual
in a close relationship verbally communicate affection and support. Therefore, within the
wedding planning process, brides and grooms should communicate affection and support to one
another verbally and non-verbally to relieve stress and tension especially if is between the
couple. With the knowledge of all of these findings, there are ways to cultivate a positive
wedding planning process with minimal stress.
Summary
Overall, couples who are planning a wedding take on their first big project, resulting in
the first big stressor of their relationship. Stress stems from many different factors such as
finances, dialectical tensions, unhelpful grooms, heavy loads of responsibility, the list could go
on. Moreover, our society deems it necessary for the bride to take most of the responsibility of
planning for the wedding, which causes an unequal and unfair divide of duties specifically
between the bride and groom. Fortunately for the stressed bride and possibly groom, studies
have shown proven ways to reduce stress in this particular experience. Within these studies, the
Buffering Hypothesis (Maki & Dillow, 2009) and the Affection Exchange Theory (Floyd &
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12
Riforgiate, 2008) were utilized to form the best possible way of reducing stress between the bride
and groom via verbal and non-verbal support, or affection, communication.
Although these studies provide adequate insight to the wedding planning process, all of
these studies are hindered by limitations. Most studies had very small samples that did not give
accurate representations of the general population. Due to such small samples, researchers did
not consider cultural backgrounds (Sniezek, 2005), and the only two studies that considered race
or culture conducted by Humble (2009) and Mathis (2009) recruited only Caucasian participants.
Furthermore, participants evaluated and defined their own relationships regarding which dating
stage they were currently in (Krain, 1975) and what constitutes as a long-distance relationship
(Maki & Dillow, 2009). Finally, there are many factors within multiple studies that could skew
the stress levels of the participants. Sniezek (2005) was unclear of how much time participants
had to plan while Cramer and Lafreniere (2003) interviewed individuals that had 9 months; time
to plan can have a major influence on how stressed couple become in the wedding planning
process. Finally, outside factors like recruiting a healthier sample that the actual population
(Floyd & Riforgiate, 2008) or medical, relational, and situational factors (Maki & Dillow, 2009)
were not taken into account; but researchers should consider these additional stress factors for
future studies.
After viewing the findings of this study, it is clear that couples in the wedding planning
process deal with many factors that affect the way they feel throughout the process. As Mathis
(2009) has concluded there are much tension within the romantic relationship, brides and grooms
both experience their share of stress (Cramer & Lafreniere, 2003), which is why so many brides
seek advise on how to manage that stress (Patten Sagardia, 2011). However, no studies
examined what couples experience in between experiencing stress and managing it. Before
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13
couples apply stress reducing tactics, there is a need to examine the communication between the
bride and groom. Thus, leading me to research questions and hypothesis that need to be
explored:
RQ1: Does stress within the wedding planning process have a direct correlation with
relational turbulence?
H1: The wedding planning process provokes an increase in relational conflict than all
other relationship dating stages.
RQ2: What are the most effective ways to manage wedding stress?
H2: Managing stress from wedding planning will decrease relational turbulence by
improving communication between the bride and groom.
Method
Participants
Participants were sought out on TheKnot.com, Facebook, and at my personal home
church. All participants were brides that are either engaged or recently married besides 2 brides
that the stage of the planning process was unclear. 21 participants, including myself, are
engaged and in the planning process, and 4 participants were recently married within the past 1-2
years.
In total, there are 26 participants. 20 of the participants responded to a question I posted on the
Chit Chat blog, and 1 of the participants responded on the Student blog on TheKnot.com. Due to
a more intimate and manageable form of communication, 3 participants were interviewed via
Facebook, 1 participant via text messaging, and 1 participant was interviewed in a private room
face-to-face. All participants believed the questions to regarding how stress festers within the
wedding planning process.
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14
The interview questions
Because there was no way to conduct one-on-one interviews in TheKnot.com community
blog section, I proposed one question to all brides that measured the feeling of stress experienced
within the wedding planning process, and how the stress affects communication between the
bride and groom. However, the other 5 participants were able to be interviewed more in-depth
due to the one-on-one setting. Within the interviews of the 5 participants, they were all
interviews separately using 6 foundational questions. Overall, these questions were designed to
measure how stress and cause tension and how stress can be managed.
Specifically looking at certain elements to the bride and groom relationship within the
planning process, the first question measured whether the bride was experiencing stress within
the wedding planning. Further, I asked questions regarding the affects stress has on the bride
communicating to her groom. For example, “how does the stress reflect how you talk with your
fiancé?” and probing questions such as “do you yell, become snippy, short or mean to him?” or
“Have you had an emotional breakdown in front of him?” The probing questions provoked the
brides to be more open and honest with me, the interviewer, and gave insight to specific effects
in communication. If brides experienced changes in their communication patterns toward the
grooms, I asked a question to measure a possible increase in conflict within the planning process
verses when they were not engaged. Finally, I proposed my last couple questions to measure
tactics used to manage stress and whether those tactics improved the communication between the
couples.
In addition to collecting data from other brides, I was able to gather and analyze my own
communication experiences with my fiancé. When certain instances occurred between us, I
STRESS INFLUENCINGPARTNERS’COMMUNICATION
15
made certain to make note of it. Also, I used some of my own experiences to build rapport and
conversation with all of the participants.
Results
When I first got engaged, so many people have told me to enjoy the process and just have
fun. Unfortunately, the planning process has not been to fun for me. In fact, the process has
created more stress than anticipated. Thus, it led me to ask other brides, and results showed that
18 participants admitted to experiencing stress due to the wedding planning while only 7
participants said that they have not stressed over the wedding. Therefore, the majority of brides
deal with stress during the planning process.
There were many factors that varied between brides that were specifically causing stress.
For example, brides were stressing over expected things like a “guest list and addressing
invitations” and “hating the corsages” or “forgetting to do something,” “[not having] much time
to do it,” “making the right decision,” or trying to “just save money to pay for everything.”
Personally, I stress over the financial situation of having sufficient funds to cover all costs and
making sure the wedding day is executed perfectly. In fact, financial situations are a big stress
factor as one participant said that she “debated cancelling the wedding and re-planning for
cheaper options…the affordable wedding became an unnecessary luxury.”
As brides become more stressed, it is not an emotion that can go undetected; but all
people can react to stress in different ways. However, in the one-on-one interviews, 3 out of five
participants admitted that the stress affects how they talk to their grooms. For example one
participant said: “If I’m stressed, I get really offended by the comments he makes…I’ll get
really sarcastic when he makes suggestions for the wedding like [saying] ‘oh yeah, that would
look great.’” Another bride, like myself, disclosed that she will get “snippy and short” with the
STRESS INFLUENCINGPARTNERS’COMMUNICATION
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groom and begin to dictate what he is going to do and what certain decisions will be. Some will
end up yelling at the groom in a stressful state.
Knowing there is a clear effect on the participants’ communication with the grooms, the
results showed a positive correlation between changed communication patterns toward grooms
and an increase in conflict/tension. Specifically, one bride has experienced a great increase in
conflict. She said:
“Whoever said planning was fun was lying. Yes. There has definitely been an increase in
tension and conflict. I actually told him ‘please just remember how I use to be, and after
the wedding I promise I will go back to being that girl’… I had to ask my mom if it was
normal for us to be fighting like this.”
This participant was so concerned whether the conflict was normal. They have had the majority
of their arguments within the engagement and planning stage. The participant even jokingly said
at one point that she had to ask God, “is this a sign that we are not supposed to be together?” I
could relate to this bride as I told her a conversation I had with my fiancé. I felt as though my
fiancé and I fight all the time and it got to the point that I had to call him and say:
“Listen, I am very bothered. I just feel like all we do is talk about the wedding, and that
it is more of a business contract than coming together out of love. I feel like all we do is
fight with one another. I mean, do you even like me as a person still?”
Trying to work on a big project together, the wedding is not the only thing that can increase
conflict. One participant said that there has been an increase in conflict; however, she uncovers
another cause as she states below:
“It’s all been getting use to each other’s lifestyle. I’m like a speed boat. I just go, go, go
and make decisions on the spot without really thinking, but [my fiancé] likes to take
STRESS INFLUENCINGPARTNERS’COMMUNICATION
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things slow and evaluate everything which has caused some conflict. It’s just trying to
adjust to each other.”
This participant struggles with the groom’s personality in the decision-making process which
caused more conflict than anticipated.
Overall, conflict and tension within a romantic relationship does not disappear when
participants decide to get married. In fact, the study showed that couples can experience more
conflict and tension within their romantic relationship than ever before. This finding lead to the
discussion of certain tactics participants use to manage stress and decrease conflict and tension in
the relationship. Reading through all of the participants’ responses, there were two main tactics
that participants utilized to manage stress. Firstly, these couples reminded themselves on the true
reason of getting married. They had to refocus off of making it a perfect, impressive day, to
celebrating the couples love for one another. Secondly, it is very important to create a balance
between wedding planning and spending quality time together without mentioning the wedding.
One participant insisted to, “Make sure that you have a date night or time to just be with one
another. We make it a point to get dressed up and go out once a week and leave all the planning
behind. It’s so nice.” Many other participants concurred as they stated similar tactics such as a
bride needs to “take time off from planning, do fun things with your fiancé, and have regular
date nights.”
Finally, this study showed that managing stress is a key component to reducing conflict
and tension. In fact, there is a positive correlation between utilizing stress-managing tactics and
improvement on communication between brides and grooms. For example, one participant
concluded that after she has been working on reducing stress, she “feels less offended, and talks
in a less sarcastic tone.” Another bride went on to say that she feels “less stressed and more
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supported” by her fiancé, and “going on dates helps confirm that the romance is still there and
we still love each other.” Many of the participants that were not stressed offered advice that has
previously been discussed as a reason why they did not experience a stressful wedding planning
process. Utilizing these stress-managing tactics within the wedding process helped participants
feel more of a connection with their grooms and felt less tension and conflict throughout the
process.
Discussion
Although the stress of planning a wedding is a well-known fact, how stress affects the
relationship between the bride and groom via communication has not been vastly explored.
However, the purpose of this study is to see how couples interact in a stressful period of their
relationship despite the period leading to one of the happiest days of the individuals’ lives.
These findings confirm that wedding planning can be very stressful for brides and it can
affect them in multiple ways. In fact, the participants who dealt with stress, fell victim to
emotional break downs and communicating in various ways that indicated an abundance of
stress. Specifically, brides that are stressed are more likely to change the way they speak to their
grooms than non-stressed brides. Change refers to communication that is both given and
received in a negative manner. For example, brides have more of a tendency to be rude, snippy,
short, mean, and offended when speaking with grooms in high stress situations. Some brides feel
that the groom is a by standard getting; they are considered the verbal punching bag as brides
vent to the grooms or take the stress out on them. However, other brides become offended and
use defensive communication tactics if the groom is too verbal or expresses opposing opinions to
the bride. Within this stage of the relationship, grooms are less likely to succumb to feeling
attacked, put down, or belittled. Therefore, relational turbulence is more likely to occur than if it
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was in the early stages of a dating relationship when partners are just trying to please each other
and avoid conflict.
The brides that admitted to experiencing a stressful wedding planning process were more
likely to state that they also experienced more tension and conflict within their romantic
relationship. Thus, this leads to the conclusion that there is a positive correlation between
experiencing stress and conflict and tension. Moreover, planning a wedding in itself created
stress among many brides within the study indicating a correlation between planning a wedding
and stress. Looking at these two correlations, they can be brought together to create a cyclical
event. The cyclical event begins with the wedding planning causing stress that eventually leads
to relational turbulence. With stress being the common denominator, these findings confirm that
there is direct correlation between planning a wedding and relational turbulence, answering the
proposed research question.
While the study did show relational turbulence, all couples are bound to experience
tension and conflict. However, as noted above, it appears that in the beginning stages of the
relationship, partners are careful to upset one another and cause relational turbulence. Therefore,
to confirm this presumption, one interview question, within this study, provoked participants to
compare their romantic relationships in the dating stages to the engagement stage. The
comparison was designed to see whether couples experienced more tension within the
engagement stage verses dating stage. Results found that those who experienced conflict and
tension mentioned there has been a noticeable increase in conflict and tension starting at the time
they entered into the wedding planning process within the engagement stage. This indicates that
couples were less likely to experience relational turbulence in the early and late dating stages, but
partners were more comfortable experiencing conflict and promoting their individual ides of
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20
issues or situations. This finding also suggests that couples not only experience more conflict
within the engagement stage, but partners are also less tolerant of negative communication and
actions of their partners. Overall, this finding reveals a correlation between wedding planning
and relational turbulence indicating Hypothesis 1 is supported such that, the wedding planning
process provokes an increase in relational conflict than all other relationship dating stages.
Fortunately, this study confirmed many tactics used to manage stress within the wedding
process which provides detailed answers to the second research question. The most common
tactic used by the participants involved taking time off from planning and spend quality time
with their groom. Quality time consists of going out on the town, engaging in activities both
partners enjoy, establishing date nights, solidifying alone time for the couple. Establishing a
time to discuss wedding plans and a time to avoid talking about wedding plans is essential to the
couples happiness and relationship satisfaction. The second most common tactic is to enlist
helpers in the planning process. For example, participants that had wedding planners exclaimed
the individual was a great help and took the majority of tasks from the bride, easing the stress of
the brides trying to get everything done. However, wedding planners are very expensive to hire,
thus, other individuals that were helpful to participants were family members, grooms’ family
members, bridal parties and friends. And finally, the study found that participants strive to
remind themselves of what the day is truly about—celebrating love between two people, and the
day is all about the couple.
While many participants found certain tactics to help manage stress, this study examined
how those tactics influenced the way brides and grooms communicate. Results showed that
utilizing the tactics will decrease stress and ultimately improve that communication between
engaged couples. For example, when participants remind themselves of what the day is truly
STRESS INFLUENCINGPARTNERS’COMMUNICATION
21
about, or after having a date night, participants admitted to being less stressed, snippy, offended,
and even felt more loving toward their grooms. Results confirmed that participants who utilize
the tactics will have better, more loving conversations with their grooms. These findings support
Hypothesis 2 in the fact that managing stress from wedding planning does decrease relational
turbulence by improving communication between the bride and groom.
Limitations and Future Research
This study was designed to lay a foundation of exploring an area of communication that
has not been recently explored. Findings suggest that there is evidence of relational turbulence
that is a result of the wedding planning process induced stress. However, many tactics are used to
manage and improve the communication between brides and grooms.
Due to the limited amount of previous research, this study has many limitations that need
to be considered and addressed for future research. To begin, due to the asynchronous nature of
the blog forum, there was no way to determine demographics such as age, financial status,
ethnicity, or culture that could have an impact on the wedding planning process. Also, there
were many factors that were not taken into consideration that could heavily influence the brides’
stress levels. For example, while I am planning my wedding by myself, other brides recruited
wedding planners, mothers and mother-in-laws, and maids-of-honor to aid in the planning
process taking the majority of the responsibility from the brides. Furthermore, the time duration
of the engagement and wedding process should be taken into account in two fashions for future
research. Firstly, determine the total time allotted to wedding planning; and secondly, measure
how much time is left until the wedding from the time of the interview or blogging session. For
brides who have already been married, their view of how stressful the time of wedding planning
could be skewed due to the relapse in time and accurate memory recall.
STRESS INFLUENCINGPARTNERS’COMMUNICATION
22
Aside from additional stress factors that could possibly skew results, future research
should interview the grooms of the brides that were interviewed. Within this study, there were
multiple brides that believe they never had a fight or were never unpleasant toward their grooms.
However, the brides were simply stating their personal perceptions that could possibly be laden
with biases for fear of looking like a “bridezilla.” Therefore, interviewing the grooms could
solidify the brides’ claims or open a new discussion, give deeper insight to the couples’
relationships, and retain more accurate results of affected communication. Regardless of who is
interviewed, future researchers should give in-depth interviews in a face-to-face format. This
will provide richer, detailed data; and interviewees can expound upon any information that needs
clarified or explained.
Conclusion
Although there are many limitations within this study, it is good stepping stone to expand
communication research within wedding planning. This study was designed to look at
communication between grooms and brides in one of their first stressful times as a couple. The
purpose of this study was to gain better understanding of the relational changes that occur within
the engagement process and how the changes can be monitored and managed, specifically
looking at the fluctuations in communication between the couple. For those brides who
experience stress within the wedding planning process, there is a direct link between stress and
changes in the manner of communication.
Even though brides may have “bridezilla” moments toward their grooms are speak to
them in a cold, unloving way; there is a plethora of tactics that are used to keep the
communication between engaged couples steady and consistent.
STRESS INFLUENCINGPARTNERS’COMMUNICATION
23
References
Bridal Guide (2014). Deal with your groom. Retrieved from
www.bridalguide.com/planning/your-groom/groom-service-get-him-involved?page=3
Breines, J. (2013). You are not a bridezilla: Why wedding planning is more stressful than it
should be. Psychology Today. Retrieved from https://www.psychologytoday.com/blog/in-
love-and-war/201308/you-are-not-bridezilla
Cramer, K. M., & Lafreniere, K. D. (2003). Wedding preparation stress: Results of a pilot study.
Guidance & Counseling, 19(1), 18-27.
Floyd, K., & Riforgiate, S. (2008). Affectionate communication received from spouses predicts
stress hormone levels in healthy adults. Communication Monographs, 75(4), 351-368.
doi:10.1080/03637750802512371
Humble, A. M. (2009). The second time 'round: Gender construction in remarried couples'
wedding planning. Journal of Divorce & Remarriage, 50(4), 260-281.
doi:10.1080/10502550902775994
Johnston, G. (2015). Ethnography: Your guide to doing it right. AIPMM Trusted Authority for
Product Management Knowledge. Retrieved from
http://www.aipmm.com/html/newsletter/archives/000362.php
Krain, M. (1975). Communication among premarital couples at three stages of dating. Journal of
Marriage & Family, 37(3), 609-618.
Kwiatkowski, J. (2010, March 13). Here comes the ... stress. Buffalo News, The (NY).
Maki, S., & Dillow, M. (2009). Long-distance romantic relationships, social support, and the
buffering hypothesis. Conference Papers -- National Communication Association, 1.
Malone, S. (2013). The rules of engagement: Surviving your wedding planning. Huffington Post.
Retrieved from http://www.huffingtonpost.com/sandy-malone/rules-of-engagement-
wedding-planning_b_4513019.html
Marco R. della, C. (n.d). Grooms are getting more engaged in wedding planning. USA Today.
Mathis, D. (2009). Here comes the bride: A look at wedding planning from a relational dialectics
perspective. Conference Papers -- National Communication Association, 1.
Milburn, T. Ph.D. (2015) Ethnography of communication. Electronic Encyclopedia of
Communication. Retrieved from
http://www.cios.org/encyclopedia/ethnography/index.htm
Patten Sagardia, S. (2011). The knot. Women & Language, 34(2), 149-150.
STRESS INFLUENCINGPARTNERS’COMMUNICATION
24
Sangasubana, N. (2011). How to conduct ethnographic research. The Qualitative Report.
Retrieved from http://www.nova.edu/ssss/QR/QR16-2/sangasubanat.pdf
Sniezek, T. (2005). Is it our day or the bride’s day? The division of wedding labor and its
meaning for couples. Qualitative Sociology, 28(3), 215-234. doi:10.1007/s11133-005-
6368-7

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individual studies research paper

  • 1. RunningHead:STRESS INFLUENCING PARTNERS’ COMMUNICATION DURING WEDDING PLANNING 1 Preparing to Say “I Do”: The Effects of Wedding Planning Stress Heidi Metzler Youngstown State University April 17, 2015
  • 2. STRESS INFLUENCINGPARTNERS’COMMUNICATION 2 Abstract Planning a wedding is said to be one of the most joyous times in every bride’s life, but unfortunately, the overwhelming amount of stress makes the process a little less enjoyable. Although some brides insist the planning is not stressful, this article reveals that the majority of brides believe the wedding planning process to be more stressful than anticipated. Secondly, this article explores how stress can negatively influence the communication between brides and their grooms. Lastly, findings reveal certain ways brides manage stress throughout the process that can ultimately influence communication between couples in a positive manner. Keywords: Affection Exchange Theory, Buffering Hypothesis, stress, gender displays, “Bridezilla”
  • 3. STRESS INFLUENCINGPARTNERS’COMMUNICATION 3 Introduction It is the day that is most anticipated in a person’s entire life, their wedding day. She finally got engaged, and she is on cloud nine thinking she can now make her childhood wedding dreams come to life in 9 months. Three months later with 6 more to go, she is dreading making more decisions and laments over refusing to elope. She wonders if the big day will even be worth all the work. A person’s wedding is supposed to be the happiest day of his/her life, but the planning involved is not as joyous of an occasion. As a bride myself, I can attest to the fact that the planning process is so stressful, it makes a courthouse wedding appealing. Viewing the planning process from a communications standpoint, it in inevitable that the stress from planning can affect communication between the bride and groom. Unfortunately stress, defined as when people do not know how to respond appropriately to a given situation (Maki, 2009), causes the communication to be full of tension, frustration, annoyance, and overall negative feelings. Therefore, the purpose of this ethnography is to examine how brides and grooms communicate within the wedding planning process via the theoretical frameworks of the Buffering Hypothesis, which is defined as partners utilize communication supports to reduce stress in the relationship (2009) and the Affection Exchange Theory, which is defined as partners who use affection to adapt to the relationship and avoid potential dissolution (Floyd & Riforgiate, 2008), that will be the foundation to expound upon the communication supports. There are many studies that examine romantic relationships in the beginning stages and serious stages of dating as well as relationships in marriage; however, exploring how couples communicate while they are engaged has not been thoroughly explored. What do couples
  • 4. STRESS INFLUENCINGPARTNERS’COMMUNICATION 4 experience while transitioning into a new chapter in their relationship? How does their communication change? Could factors, like stress, provoke negative messages to the point of damaging the relationship or even dissolution? There is a plethora of communication aspects that researchers have not explored, therefore, do not understand. Thus, it is important to examine how a relationship within the transitional stage of engagement can be exciting and uplifting but also harmful to the relationship if stress is not dealt with appropriately or reduced. Between the two foundational theories, stress can be detrimental but manageable when communicating in a relationship, specifically in a romantic relationship. Thus, this study will examine the foundations of ethnography, studies regarding stress in planning a wedding, gender roles of planning responsibility, and ways to reduce stress. Ethnography As a researcher, this is my first attempt to complete ethnography. Therefore, the first step for any new researcher is to gain knowledge of the type of research one is conducting or participating in. After viewing many sites about ethnography, research that is arranged by analyzing data that is collected by talking with people and observing the culture in attempts to make sense of it (Johnston, 2015), my job as an ethnographer is to immerse myself in a community of brides, me being one myself, and observe the subculture to make sense of their behaviors and interactions (2015). Specifically, when completing ethnography of communication, analyzing an aspect of how a particular group of people communicate (Milburn, 2015), it is essential to note ways of speaking, or styles of communication people use in certain situations (2015). By noting the different communication styles and relating them to the situations, it gives the ethnographer quality data to analyze and make sense of it. In order to gather adequate data to study,
  • 5. STRESS INFLUENCINGPARTNERS’COMMUNICATION 5 ethnographers use many tools and techniques. The most common method to gather data that characterizes the study of ethnography is for the researcher to be a participant-observer, involving oneself in the lives of those being studied while monitoring and interpreting interrelationships and behaviors within the group or culture (Sangasubana, 2011). Other methods involve interviewing for information and archival research, or studying from already accessible materials (2011). Milburn (2015) offers the Hymes’ speaking model to help ethnographers conduct research which involves paying attention to: the situation, participants involved and the roles, acts including form and content, key or vocalics, instrumentality of communication, norms of communication, and genres of culture, like small talk, prayers, proverbs, conflict resolution, etc. After gathering all the data, ethnographers, like all researchers, need to assess four different components to ensure the quality of data. The components include: reactivity, or the amount of influence the observer’s presence had over the group’s behaviors, reliability, defined as the ability to be consistent in measuring what one wants to measure, credibility, and validity, or correctly analyzing and interpreting the data (2011). Overall, there are many things to consider when deciding to conduct ethnography which can be very time consuming and involved. Thus, Johnston (2015) suggests that ethnographers must have special training and education within the fields of sociology and anthropology at a graduate level in order to gain an adequate amount of insightful knowledge and data. Gaining a general understanding of what ethnography entails, conducting the research in an ethnographic manner was deemed appropriate since I can provide rich data from my own experiences in addition to others as I, the researcher, am already included in the group of brides due to my current state of relationship engagement. Firstly, there needs to be a foundation of
  • 6. STRESS INFLUENCINGPARTNERS’COMMUNICATION 6 research that examines why brides are taking on a huge challenge of planning their own weddings. The Bride’s Job: A Gendered Role Planning a wedding that costs thousands of dollars and while hundreds of guests that will judge the quality of the ceremony and reception is a big task for a bride. Even though asking for others to help plan the big event would be beneficial and take some weight off of the bride, our society has developed gender displays, defined as habitual behaviors that express and identify masculinity and/or femininity (Humble, 2009) that program the public to believe it is the bride’s responsibility to do it all. For example, Patten Sagardia (2011) exposes multimedia, specifically the nationally known wedding website TheKnot.com, as a huge culprit in distinguishing gender roles within planning a wedding. The majority of brides in this millennial generation rely on websites, magazines, etc. for advice on how to plan the perfect wedding since the vast amount of articles are written for brides only (2011). By targeting brides as the target audience of wedding planning advice, it builds a perception that they are the ones to accept the responsibilities. In an ethnographic study, Sniezek (2005) intently looked at how wedding planning responsibilities, defined as making mundane, detail oriented decisions for the wedding, were delegated amongst brides and grooms. This study revealed that in all of bride/groom relationships, work involving the wedding was unequally divided despite couples stating otherwise, which suggests that both men and women’s perceptions of what is considered fair and equal involved the bride automatically doing more work than the groom (2005). Moreover, all of the brides completed more general and specific tasks than grooms, relying on bridal books, magazines and media to aid them in the decision making process (2005).
  • 7. STRESS INFLUENCINGPARTNERS’COMMUNICATION 7 Although brides do most of the planning, our society is currently challenging gender norms by targeting grooms’ involvement. Humble (2009) expounds upon that challenge studies show egalitarian couples, who liberally adhere to gender displays, tend to acknowledge and utilize grooms’ organizational skills more than couples who adhere strictly or moderately to gender displays. For most grooms, they have the responsibility of looking for suits or tuxedos, reception details like alcohol, going to wedding consultations, and even registering for gifts which is a very small amount of responsibility considering the entire planning process (Marco). However, in the general society, grooms are seen as more of a nuisance than a help as the media coaches brides to control the groom’s involvement and efforts toward the wedding. In fact, an article from Bridal Guide (2014) advising brides on how to deal with the 4 types of “groomzillas,” which are grooms that are unhelpful and add more stress to the bride. The article gives details on how to involve the types of grooms that include: nod-and-smile grooms that suppress their own feeling to relinquish complete control to the bride, overbearing grooms take over the planning and are too involved, lazy grooms are apathetic and refuse to participate in planning, and finally, too-traditional grooms that will only take responsibility that are traditionally given to grooms (2014). Articles such as this one, only display grooms in negative manner that stereotypes all grooms as an unhelpful burden to the planning process. According to Patten Sagardia (2011), TheKnot.com build upon that gendered stereotype for the few articles that were targeted towards grooms or mentioned grooms depicted them as lazy and secondary to the bride. As society views grooms as almost nonexistent in the planning process, it is perceived by most that brides are required to bare most of the responsibility which can feel a sense of loneliness and overwhelmingly stressful. Stress
  • 8. STRESS INFLUENCINGPARTNERS’COMMUNICATION 8 Although brides have to deal with the relationship between them and their grooms, that particular dyadic relationship is only one of many that can cultivate stress or tension. Relational dialectics are defined as constant, internal battles between two opposing forces that result into feelings of tension in a relationship (Mathis, 2009). There are many dialectical tensions, but Mathis (2009) concluded that brides experience three types of tensions within their relationships between the mother/mother-in-law, friend/bridesmaid, and the groom. The first tension brides experienced with their mother/mother-in-law were stability-change, or need for stability in tradition yet uniqueness in change, regarding decisions of a traditional or non-traditional wedding (2009). Secondly, the brides felt expression-non-expression tension, or the need to maintain privacy yet disclose information, in the bridesmaid/friend relationships (2009). Lastly, brides and grooms experienced integration-separation tensions, the need to be together yet independent (2009). In the midst of planning a wedding, there are many factors that can contribute to the bride’s amount of stress. While Mathis (2009) gave general tensions within relationships, Cramer & Lafreniere (2003) explored specific situations that can increase a bride’s stress level. For example, potential stress inducers include but are not limited to: family disagreements, having an older fiancé, financial struggles, religious or cultural disagreements, and lack of control over wedding planning (2003). In addition to those stressors, brides feel major pressure from social networks and media to achieve flawless beauty (Breines, 2013) and create a perfect day (Patten Sagardia, 2011). Grooms also experience stress due to having a younger fiancé, the wedding date is fast approaching and financial issues; however, studies have proven that women experience more stress than men during this process (Cramer & Lafreniere, 2003). When an
  • 9. STRESS INFLUENCINGPARTNERS’COMMUNICATION 9 individual experiences continual stress from endless sources, it is bound to affect the way he/she communicates and is perceived by others. Despite the innumerous but typical amount of stress a bride has, she is still expected to act in a certain manner. As Breines has claimed (2013), brides are expected to behave according to the ideals of femininity, which are defined as stereotypes of what a bride is supposed to portray such as: gentleness, innocence, fragileness, and submissiveness. However, in today’s society and wedding industry, brides feel the need to be competitive, assertive, and decisive in order to get exactly what the bride desires. These behaviors that oppose traditional and feminism norms combined with stress can cause a bride to be labeled as a “bridezilla” (2013). However, Breines (2013) further explains that brides have a fear of becoming a “bridezilla” due to the negative connotation and meaning described as a bride who is not liked by others because she has no control over her emotions with little regard for others when in the planning process. Therefore, brides feel pressure to act a certain way despite the feelings they are experiencing inside. Managing Stress The last thing a bride desires would be to ruin the wedding day due to the awful experience of planning it plus everyone dislikes her. Therefore, studies have shown numerous ways to reduce stress, and many advice columns in bridal media confront the issue of stress by offering helpful ways to manage or avoid stress. Firstly, in order to avoid the “bridezilla” label, Breines (2013) advises brides to accept imperfection, do not hide emotions, and concentrate on the love between the bride a groom rather than appearance or looks. To eliminate stress due to the lack of time to get tasks accomplished, consider investing in a wedding planner, delegate responsibilities to friends and family members, or elongate the engagement stage to allow more
  • 10. STRESS INFLUENCINGPARTNERS’COMMUNICATION 10 time for the planning process (Kwiatkowski, 2010). These are great ways to reduce stress regarding adequate time and feelings of acceptance in social networks; however, there could be stress or tension built up in dyadic relationships between the bride and groom, bride and family or friends. Stress can decrease within relationships due to the manner in which a person communicates. Communication is particularly important between the bride and groom. From the time a bride and groom meet to the moment they become engaged or even married, the couple will develop their communication between each other. By the time a couple enters into the engagement stage, they establish communicative negetrophy, or elements that increase effectiveness of communication between individuals to establish or maintain the romantic relationship (Krain, 1975). Due to the development of the communication over the span of the relationship, Krain (1975) concludes that there is a linear career process, which is defined as first having problematic or confrontational communication that eventually neutralizes, that occurs throughout the stages of romantic relationships. This study indicates that couples naturally develop a manner of communicating with one another throughout the dating process that helps the partners maintain a healthy, romantic relationship as opposed to communicating ineffectively that would lead to relationship turbulence or even dissolution. The natural process of developing communication skills within romantic relationships could be due to the desire to show affection toward one another. Affection is defined as a communication behavior that is used to build and maintain close relationships (Floyd & Riforgiate, 2008). With the Affection Exchange Theory as the framework of this study, Floyd and Riforgiate (2008) found that participants stress levels were significantly lower when they received affection via support communication from their partner verses when they did not
  • 11. STRESS INFLUENCINGPARTNERS’COMMUNICATION 11 receive any form of supportive communication. These findings suggest individuals that verbally showing affection can decrease tension and stress in a dyadic relationship. Maki & Dillow (2009) look deeper into the types of support communication individuals can utilize to reduce their partners stress levels. There are numerous types of support communication; however, social support, defined as seeking out people in various relationships to reduce stress, and enacted support, defined as what takes place when conversing both verbally and non-verbally, are the two support communication that reduced the most stress within participants of the study (2009). It is evident that one of the best ways to reduce stress involves a partner or an individual in a close relationship verbally communicate affection and support. Therefore, within the wedding planning process, brides and grooms should communicate affection and support to one another verbally and non-verbally to relieve stress and tension especially if is between the couple. With the knowledge of all of these findings, there are ways to cultivate a positive wedding planning process with minimal stress. Summary Overall, couples who are planning a wedding take on their first big project, resulting in the first big stressor of their relationship. Stress stems from many different factors such as finances, dialectical tensions, unhelpful grooms, heavy loads of responsibility, the list could go on. Moreover, our society deems it necessary for the bride to take most of the responsibility of planning for the wedding, which causes an unequal and unfair divide of duties specifically between the bride and groom. Fortunately for the stressed bride and possibly groom, studies have shown proven ways to reduce stress in this particular experience. Within these studies, the Buffering Hypothesis (Maki & Dillow, 2009) and the Affection Exchange Theory (Floyd &
  • 12. STRESS INFLUENCINGPARTNERS’COMMUNICATION 12 Riforgiate, 2008) were utilized to form the best possible way of reducing stress between the bride and groom via verbal and non-verbal support, or affection, communication. Although these studies provide adequate insight to the wedding planning process, all of these studies are hindered by limitations. Most studies had very small samples that did not give accurate representations of the general population. Due to such small samples, researchers did not consider cultural backgrounds (Sniezek, 2005), and the only two studies that considered race or culture conducted by Humble (2009) and Mathis (2009) recruited only Caucasian participants. Furthermore, participants evaluated and defined their own relationships regarding which dating stage they were currently in (Krain, 1975) and what constitutes as a long-distance relationship (Maki & Dillow, 2009). Finally, there are many factors within multiple studies that could skew the stress levels of the participants. Sniezek (2005) was unclear of how much time participants had to plan while Cramer and Lafreniere (2003) interviewed individuals that had 9 months; time to plan can have a major influence on how stressed couple become in the wedding planning process. Finally, outside factors like recruiting a healthier sample that the actual population (Floyd & Riforgiate, 2008) or medical, relational, and situational factors (Maki & Dillow, 2009) were not taken into account; but researchers should consider these additional stress factors for future studies. After viewing the findings of this study, it is clear that couples in the wedding planning process deal with many factors that affect the way they feel throughout the process. As Mathis (2009) has concluded there are much tension within the romantic relationship, brides and grooms both experience their share of stress (Cramer & Lafreniere, 2003), which is why so many brides seek advise on how to manage that stress (Patten Sagardia, 2011). However, no studies examined what couples experience in between experiencing stress and managing it. Before
  • 13. STRESS INFLUENCINGPARTNERS’COMMUNICATION 13 couples apply stress reducing tactics, there is a need to examine the communication between the bride and groom. Thus, leading me to research questions and hypothesis that need to be explored: RQ1: Does stress within the wedding planning process have a direct correlation with relational turbulence? H1: The wedding planning process provokes an increase in relational conflict than all other relationship dating stages. RQ2: What are the most effective ways to manage wedding stress? H2: Managing stress from wedding planning will decrease relational turbulence by improving communication between the bride and groom. Method Participants Participants were sought out on TheKnot.com, Facebook, and at my personal home church. All participants were brides that are either engaged or recently married besides 2 brides that the stage of the planning process was unclear. 21 participants, including myself, are engaged and in the planning process, and 4 participants were recently married within the past 1-2 years. In total, there are 26 participants. 20 of the participants responded to a question I posted on the Chit Chat blog, and 1 of the participants responded on the Student blog on TheKnot.com. Due to a more intimate and manageable form of communication, 3 participants were interviewed via Facebook, 1 participant via text messaging, and 1 participant was interviewed in a private room face-to-face. All participants believed the questions to regarding how stress festers within the wedding planning process.
  • 14. STRESS INFLUENCINGPARTNERS’COMMUNICATION 14 The interview questions Because there was no way to conduct one-on-one interviews in TheKnot.com community blog section, I proposed one question to all brides that measured the feeling of stress experienced within the wedding planning process, and how the stress affects communication between the bride and groom. However, the other 5 participants were able to be interviewed more in-depth due to the one-on-one setting. Within the interviews of the 5 participants, they were all interviews separately using 6 foundational questions. Overall, these questions were designed to measure how stress and cause tension and how stress can be managed. Specifically looking at certain elements to the bride and groom relationship within the planning process, the first question measured whether the bride was experiencing stress within the wedding planning. Further, I asked questions regarding the affects stress has on the bride communicating to her groom. For example, “how does the stress reflect how you talk with your fiancé?” and probing questions such as “do you yell, become snippy, short or mean to him?” or “Have you had an emotional breakdown in front of him?” The probing questions provoked the brides to be more open and honest with me, the interviewer, and gave insight to specific effects in communication. If brides experienced changes in their communication patterns toward the grooms, I asked a question to measure a possible increase in conflict within the planning process verses when they were not engaged. Finally, I proposed my last couple questions to measure tactics used to manage stress and whether those tactics improved the communication between the couples. In addition to collecting data from other brides, I was able to gather and analyze my own communication experiences with my fiancé. When certain instances occurred between us, I
  • 15. STRESS INFLUENCINGPARTNERS’COMMUNICATION 15 made certain to make note of it. Also, I used some of my own experiences to build rapport and conversation with all of the participants. Results When I first got engaged, so many people have told me to enjoy the process and just have fun. Unfortunately, the planning process has not been to fun for me. In fact, the process has created more stress than anticipated. Thus, it led me to ask other brides, and results showed that 18 participants admitted to experiencing stress due to the wedding planning while only 7 participants said that they have not stressed over the wedding. Therefore, the majority of brides deal with stress during the planning process. There were many factors that varied between brides that were specifically causing stress. For example, brides were stressing over expected things like a “guest list and addressing invitations” and “hating the corsages” or “forgetting to do something,” “[not having] much time to do it,” “making the right decision,” or trying to “just save money to pay for everything.” Personally, I stress over the financial situation of having sufficient funds to cover all costs and making sure the wedding day is executed perfectly. In fact, financial situations are a big stress factor as one participant said that she “debated cancelling the wedding and re-planning for cheaper options…the affordable wedding became an unnecessary luxury.” As brides become more stressed, it is not an emotion that can go undetected; but all people can react to stress in different ways. However, in the one-on-one interviews, 3 out of five participants admitted that the stress affects how they talk to their grooms. For example one participant said: “If I’m stressed, I get really offended by the comments he makes…I’ll get really sarcastic when he makes suggestions for the wedding like [saying] ‘oh yeah, that would look great.’” Another bride, like myself, disclosed that she will get “snippy and short” with the
  • 16. STRESS INFLUENCINGPARTNERS’COMMUNICATION 16 groom and begin to dictate what he is going to do and what certain decisions will be. Some will end up yelling at the groom in a stressful state. Knowing there is a clear effect on the participants’ communication with the grooms, the results showed a positive correlation between changed communication patterns toward grooms and an increase in conflict/tension. Specifically, one bride has experienced a great increase in conflict. She said: “Whoever said planning was fun was lying. Yes. There has definitely been an increase in tension and conflict. I actually told him ‘please just remember how I use to be, and after the wedding I promise I will go back to being that girl’… I had to ask my mom if it was normal for us to be fighting like this.” This participant was so concerned whether the conflict was normal. They have had the majority of their arguments within the engagement and planning stage. The participant even jokingly said at one point that she had to ask God, “is this a sign that we are not supposed to be together?” I could relate to this bride as I told her a conversation I had with my fiancé. I felt as though my fiancé and I fight all the time and it got to the point that I had to call him and say: “Listen, I am very bothered. I just feel like all we do is talk about the wedding, and that it is more of a business contract than coming together out of love. I feel like all we do is fight with one another. I mean, do you even like me as a person still?” Trying to work on a big project together, the wedding is not the only thing that can increase conflict. One participant said that there has been an increase in conflict; however, she uncovers another cause as she states below: “It’s all been getting use to each other’s lifestyle. I’m like a speed boat. I just go, go, go and make decisions on the spot without really thinking, but [my fiancé] likes to take
  • 17. STRESS INFLUENCINGPARTNERS’COMMUNICATION 17 things slow and evaluate everything which has caused some conflict. It’s just trying to adjust to each other.” This participant struggles with the groom’s personality in the decision-making process which caused more conflict than anticipated. Overall, conflict and tension within a romantic relationship does not disappear when participants decide to get married. In fact, the study showed that couples can experience more conflict and tension within their romantic relationship than ever before. This finding lead to the discussion of certain tactics participants use to manage stress and decrease conflict and tension in the relationship. Reading through all of the participants’ responses, there were two main tactics that participants utilized to manage stress. Firstly, these couples reminded themselves on the true reason of getting married. They had to refocus off of making it a perfect, impressive day, to celebrating the couples love for one another. Secondly, it is very important to create a balance between wedding planning and spending quality time together without mentioning the wedding. One participant insisted to, “Make sure that you have a date night or time to just be with one another. We make it a point to get dressed up and go out once a week and leave all the planning behind. It’s so nice.” Many other participants concurred as they stated similar tactics such as a bride needs to “take time off from planning, do fun things with your fiancé, and have regular date nights.” Finally, this study showed that managing stress is a key component to reducing conflict and tension. In fact, there is a positive correlation between utilizing stress-managing tactics and improvement on communication between brides and grooms. For example, one participant concluded that after she has been working on reducing stress, she “feels less offended, and talks in a less sarcastic tone.” Another bride went on to say that she feels “less stressed and more
  • 18. STRESS INFLUENCINGPARTNERS’COMMUNICATION 18 supported” by her fiancé, and “going on dates helps confirm that the romance is still there and we still love each other.” Many of the participants that were not stressed offered advice that has previously been discussed as a reason why they did not experience a stressful wedding planning process. Utilizing these stress-managing tactics within the wedding process helped participants feel more of a connection with their grooms and felt less tension and conflict throughout the process. Discussion Although the stress of planning a wedding is a well-known fact, how stress affects the relationship between the bride and groom via communication has not been vastly explored. However, the purpose of this study is to see how couples interact in a stressful period of their relationship despite the period leading to one of the happiest days of the individuals’ lives. These findings confirm that wedding planning can be very stressful for brides and it can affect them in multiple ways. In fact, the participants who dealt with stress, fell victim to emotional break downs and communicating in various ways that indicated an abundance of stress. Specifically, brides that are stressed are more likely to change the way they speak to their grooms than non-stressed brides. Change refers to communication that is both given and received in a negative manner. For example, brides have more of a tendency to be rude, snippy, short, mean, and offended when speaking with grooms in high stress situations. Some brides feel that the groom is a by standard getting; they are considered the verbal punching bag as brides vent to the grooms or take the stress out on them. However, other brides become offended and use defensive communication tactics if the groom is too verbal or expresses opposing opinions to the bride. Within this stage of the relationship, grooms are less likely to succumb to feeling attacked, put down, or belittled. Therefore, relational turbulence is more likely to occur than if it
  • 19. STRESS INFLUENCINGPARTNERS’COMMUNICATION 19 was in the early stages of a dating relationship when partners are just trying to please each other and avoid conflict. The brides that admitted to experiencing a stressful wedding planning process were more likely to state that they also experienced more tension and conflict within their romantic relationship. Thus, this leads to the conclusion that there is a positive correlation between experiencing stress and conflict and tension. Moreover, planning a wedding in itself created stress among many brides within the study indicating a correlation between planning a wedding and stress. Looking at these two correlations, they can be brought together to create a cyclical event. The cyclical event begins with the wedding planning causing stress that eventually leads to relational turbulence. With stress being the common denominator, these findings confirm that there is direct correlation between planning a wedding and relational turbulence, answering the proposed research question. While the study did show relational turbulence, all couples are bound to experience tension and conflict. However, as noted above, it appears that in the beginning stages of the relationship, partners are careful to upset one another and cause relational turbulence. Therefore, to confirm this presumption, one interview question, within this study, provoked participants to compare their romantic relationships in the dating stages to the engagement stage. The comparison was designed to see whether couples experienced more tension within the engagement stage verses dating stage. Results found that those who experienced conflict and tension mentioned there has been a noticeable increase in conflict and tension starting at the time they entered into the wedding planning process within the engagement stage. This indicates that couples were less likely to experience relational turbulence in the early and late dating stages, but partners were more comfortable experiencing conflict and promoting their individual ides of
  • 20. STRESS INFLUENCINGPARTNERS’COMMUNICATION 20 issues or situations. This finding also suggests that couples not only experience more conflict within the engagement stage, but partners are also less tolerant of negative communication and actions of their partners. Overall, this finding reveals a correlation between wedding planning and relational turbulence indicating Hypothesis 1 is supported such that, the wedding planning process provokes an increase in relational conflict than all other relationship dating stages. Fortunately, this study confirmed many tactics used to manage stress within the wedding process which provides detailed answers to the second research question. The most common tactic used by the participants involved taking time off from planning and spend quality time with their groom. Quality time consists of going out on the town, engaging in activities both partners enjoy, establishing date nights, solidifying alone time for the couple. Establishing a time to discuss wedding plans and a time to avoid talking about wedding plans is essential to the couples happiness and relationship satisfaction. The second most common tactic is to enlist helpers in the planning process. For example, participants that had wedding planners exclaimed the individual was a great help and took the majority of tasks from the bride, easing the stress of the brides trying to get everything done. However, wedding planners are very expensive to hire, thus, other individuals that were helpful to participants were family members, grooms’ family members, bridal parties and friends. And finally, the study found that participants strive to remind themselves of what the day is truly about—celebrating love between two people, and the day is all about the couple. While many participants found certain tactics to help manage stress, this study examined how those tactics influenced the way brides and grooms communicate. Results showed that utilizing the tactics will decrease stress and ultimately improve that communication between engaged couples. For example, when participants remind themselves of what the day is truly
  • 21. STRESS INFLUENCINGPARTNERS’COMMUNICATION 21 about, or after having a date night, participants admitted to being less stressed, snippy, offended, and even felt more loving toward their grooms. Results confirmed that participants who utilize the tactics will have better, more loving conversations with their grooms. These findings support Hypothesis 2 in the fact that managing stress from wedding planning does decrease relational turbulence by improving communication between the bride and groom. Limitations and Future Research This study was designed to lay a foundation of exploring an area of communication that has not been recently explored. Findings suggest that there is evidence of relational turbulence that is a result of the wedding planning process induced stress. However, many tactics are used to manage and improve the communication between brides and grooms. Due to the limited amount of previous research, this study has many limitations that need to be considered and addressed for future research. To begin, due to the asynchronous nature of the blog forum, there was no way to determine demographics such as age, financial status, ethnicity, or culture that could have an impact on the wedding planning process. Also, there were many factors that were not taken into consideration that could heavily influence the brides’ stress levels. For example, while I am planning my wedding by myself, other brides recruited wedding planners, mothers and mother-in-laws, and maids-of-honor to aid in the planning process taking the majority of the responsibility from the brides. Furthermore, the time duration of the engagement and wedding process should be taken into account in two fashions for future research. Firstly, determine the total time allotted to wedding planning; and secondly, measure how much time is left until the wedding from the time of the interview or blogging session. For brides who have already been married, their view of how stressful the time of wedding planning could be skewed due to the relapse in time and accurate memory recall.
  • 22. STRESS INFLUENCINGPARTNERS’COMMUNICATION 22 Aside from additional stress factors that could possibly skew results, future research should interview the grooms of the brides that were interviewed. Within this study, there were multiple brides that believe they never had a fight or were never unpleasant toward their grooms. However, the brides were simply stating their personal perceptions that could possibly be laden with biases for fear of looking like a “bridezilla.” Therefore, interviewing the grooms could solidify the brides’ claims or open a new discussion, give deeper insight to the couples’ relationships, and retain more accurate results of affected communication. Regardless of who is interviewed, future researchers should give in-depth interviews in a face-to-face format. This will provide richer, detailed data; and interviewees can expound upon any information that needs clarified or explained. Conclusion Although there are many limitations within this study, it is good stepping stone to expand communication research within wedding planning. This study was designed to look at communication between grooms and brides in one of their first stressful times as a couple. The purpose of this study was to gain better understanding of the relational changes that occur within the engagement process and how the changes can be monitored and managed, specifically looking at the fluctuations in communication between the couple. For those brides who experience stress within the wedding planning process, there is a direct link between stress and changes in the manner of communication. Even though brides may have “bridezilla” moments toward their grooms are speak to them in a cold, unloving way; there is a plethora of tactics that are used to keep the communication between engaged couples steady and consistent.
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  • 24. STRESS INFLUENCINGPARTNERS’COMMUNICATION 24 Sangasubana, N. (2011). How to conduct ethnographic research. The Qualitative Report. Retrieved from http://www.nova.edu/ssss/QR/QR16-2/sangasubanat.pdf Sniezek, T. (2005). Is it our day or the bride’s day? The division of wedding labor and its meaning for couples. Qualitative Sociology, 28(3), 215-234. doi:10.1007/s11133-005- 6368-7