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How To Get Over A Relationship Breakup
1. How To Get Over
A Relationship
Breakup
By Madame Iris Aka Magic Priestess Dreams
2. Take A Vacation From Social Media
Taking a vacation from social media prevents you from
looking at your ex-partner’s profile and paying close
attention to harsh criticisms. This vacation should last
3-4 weeks while you focus on your self-growth and
healing process. Instead try reading some books or
creating some artwork.
3. Don’t Discuss Negative Traits Of Your Ex
Never discuss the negative aspects of a
broken relationship because it shows
negative aspects of yourself. If someone
hurt you, the best revenge is moving on
with your life with finesse and dignity.
4. Exercise And Meditate
Exercising has so many benefits. When you’re
sweating, you’re relieving stress and gaining
more satisfaction in knowing that a new
“you” is on the rise. Meditate for peace of
mind and ease of spirit.
5.
6. Cook Healthy Meals
Treat yourself well and this means cooking healthy
balanced meals after your relationship has ended
instead of “depression” eating. This will make you feel
like someone who is in control of their own existence—
even if other aspects of your life may be out of your
control.
7. Drink Herbal Tea
Tea is relaxing and gives so many herbal
benefits. Try a nice cup of peppermint,
lavender, or hibiscus tea for a calming
sensation. Drink matcha, black, or green
tea for an energy boost.
8. Create A Blog
Creating a blog that is satisfying and highlights
what you are most interested in. When you’re
writing and posting, you’re leaving a part of you
for the world to see. If you’re concerned about
your ex-partner. Turn off the comment section.
9.
10. Take Long Relaxing Baths
Bathing is the ultimate form of relaxation. Take a
long bath in some relaxing bath salts with some
scented oils and relax.
11. Wear Pink As Often As Possible
If you’re a woman, wear pink as often as
possible. Pink is the color of playfulness,
nurturing, self-love, femininity and compassion.
This color can bring you out of a dark place and
lift your spirits.
12. Light Scented Candles And Incense
Lovely and therapeutic scents calms your
mood and excites your senses. When smelling
something lovely, people get excited for
their future and how it will be. If you’re
planning something new, the room you're in
should smell beautifully.