This document discusses how to achieve lasting change in one's life. It argues that lasting change requires coming to terms with the truth about oneself and God, making a personal decision to change, and choosing the right path each day with God's help rather than willpower alone. Replacing negative habits with God's fruit of the Spirit through allowing God's power to transform one's thinking is key. Lasting change also requires honesty with trusted others, as some habits are too ingrained to overcome alone.