How To Fix Forward Head Posture? 3 Easy Exercises (From a Chiropractor)

How To Fix Forward Head Posture? 3 Easy Exercises (From a Chiropractor): https://bit.ly/3444lNA The Nerd's neck, sometimes known as the Text neck, is a disorder characterised by forward head posture. It's a position in which the head is an inch or more in front of the atlas and the neck is tilted anteriorly (forward). In this video you will get to know about how to correct forward head posture with simple forward head posture exercises. This "humpback" posture can put strain on the muscles at the back of the neck and put pressure on the cervical vertebrae, which support and protect the spinal cord. Of course, the easiest technique to cope with forward head posture would be to take chiropractic treatment. You can also practice a few exercises at home to fix your forward head posture. Among the most effective exercises such as chin tuck. If these exercises do not help you feel better, you may need to see a chiropractor. Chiropractors will thoroughly analyse your ailment and apply efficient chiropractic adjustments to relieve pain and give comfort. Like, Share and Subscribe: https://bit.ly/3buuwxG Are you looking for the best Chiropractor in Los Angeles? - https://bit.ly/3ya68L0 #chiropractictreatment #chiropracticcare #forwardhead