Due to an extremely busy daily schedule, many people find it difficult to find time for visiting a gym. Alternating Split Squat Jump, Feet Elevated Pike Pushup, Spiderman Crawl, Alternating Side Plank, Single Leg Box Squats, Spiderman Pushups are some of the exercises which could be easily pursued at home. These exercises are extremely simple and can help in attaining high standards of fitness.