1. The document discusses holistic management of global recession through spiritual practices like namasmarn, remembering the name of God.
2. It recommends increasing productive activities like agriculture while reducing wasteful and unproductive activities that fuel economic booms and busts.
3. Regular practice of namasmarn by billions of people could help overcome sectarian biases and foster a global perspective needed to manage recessions holistically.
The document discusses "my problem", which is a struggle within individuals between what is and what should be. This restlessness stems from sensory input not matching feelings of wants and deficiencies. "My problem" is a global issue, as it is difficult to voluntarily blossom into generous, loving, and benevolent qualities. Punishment and force cannot transform individuals, only creating a globally beneficial environment through tolerant policies and considering everyone can help with blossoming. However, even this is not possible through individual efforts alone in a sectarian environment. The only solution proposed is universal practice of remembrance of the divine.
Beware Of Meditation Dr Shriniwas Kashalikardrkshitija
This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM involves understanding stress at its root causes and treating it holistically through intellectual efforts, whereas meditation focuses on temporary emotional relief. TSM also aims for social welfare in addition to individual welfare. The concepts of TSM are new and not accepted by existing traditions, resulting in its slower adoption.
This document provides a summary of the qualifications and work experience of Dr. Shriniwas Janardan Kashalikar. It outlines his medical qualifications and positions, including an M.B.B.S. and M.D. from universities in India. It also lists his areas of research and publications focusing on holistic health, stress management, and physiology. Dr. Kashalikar has published several books and articles on these topics in English, Marathi, and Hindi. He has conducted workshops, lectures, and social services. The document thoroughly outlines his academic and professional accomplishments.
Complementarity & Equality Dr Shriniwas Kashalikardrkshitija
1) While equality has been an important ideal for governance, true governance of the universe is achieved through complementarity, not just equality.
2) Insisting only on superficial equality, like having similar food, clothes, and behaviors, stifles human growth and development. True equality allows for freedom and blossoming of each individual.
3) Namasmaran, or remembering the name of God, is a universal spiritual practice that helps reunify one's physiological self with their true self. It leads to the highest form of meditation and yoga by funneling all consciousness towards cosmic consciousness.
Accidents Holistic Solutons Dr. Shriniwas Kashalikardrkshitija
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is policies driven by private interests rather than public health; changing policies to prioritize and improve bus services would help reduce accidents and other issues in a holistic manner.
Gizmo And Namasmaran Dr. Shriniwas Kashalikardrkshitija
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to a kennel, the author felt a deep sense of loss. This led the author to reflect on their relationship with Gizmo and realize how the dog had restored the author's capacity to love unconditionally. The experience motivated the author to remember God's name and advocate for policies to ensure the welfare of all living beings, not just humans.
Education & Stress Dr. Shriniwas Kashalikardrkshitija
1) The current education system fails to properly develop students' cognitive, affective, and psychomotor domains. It focuses too heavily on rote learning and lacks practical application.
2) Traditional education had merits like ensuring careers benefited society and families stayed close, but it deprived many of education. The transition to modern schooling failed to preserve these merits.
3) To address issues, the author proposes making education 20% each of production, physical activity, personality development, entertainment, and cognitive skills. This would make it more well-rounded and applicable to real life.
The document discusses "my problem", which is a struggle within individuals between what is and what should be. This restlessness stems from sensory input not matching feelings of wants and deficiencies. "My problem" is a global issue, as it is difficult to voluntarily blossom into generous, loving, and benevolent qualities. Punishment and force cannot transform individuals, only creating a globally beneficial environment through tolerant policies and considering everyone can help with blossoming. However, even this is not possible through individual efforts alone in a sectarian environment. The only solution proposed is universal practice of remembrance of the divine.
Beware Of Meditation Dr Shriniwas Kashalikardrkshitija
This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM involves understanding stress at its root causes and treating it holistically through intellectual efforts, whereas meditation focuses on temporary emotional relief. TSM also aims for social welfare in addition to individual welfare. The concepts of TSM are new and not accepted by existing traditions, resulting in its slower adoption.
This document provides a summary of the qualifications and work experience of Dr. Shriniwas Janardan Kashalikar. It outlines his medical qualifications and positions, including an M.B.B.S. and M.D. from universities in India. It also lists his areas of research and publications focusing on holistic health, stress management, and physiology. Dr. Kashalikar has published several books and articles on these topics in English, Marathi, and Hindi. He has conducted workshops, lectures, and social services. The document thoroughly outlines his academic and professional accomplishments.
Complementarity & Equality Dr Shriniwas Kashalikardrkshitija
1) While equality has been an important ideal for governance, true governance of the universe is achieved through complementarity, not just equality.
2) Insisting only on superficial equality, like having similar food, clothes, and behaviors, stifles human growth and development. True equality allows for freedom and blossoming of each individual.
3) Namasmaran, or remembering the name of God, is a universal spiritual practice that helps reunify one's physiological self with their true self. It leads to the highest form of meditation and yoga by funneling all consciousness towards cosmic consciousness.
Accidents Holistic Solutons Dr. Shriniwas Kashalikardrkshitija
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is policies driven by private interests rather than public health; changing policies to prioritize and improve bus services would help reduce accidents and other issues in a holistic manner.
Gizmo And Namasmaran Dr. Shriniwas Kashalikardrkshitija
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to a kennel, the author felt a deep sense of loss. This led the author to reflect on their relationship with Gizmo and realize how the dog had restored the author's capacity to love unconditionally. The experience motivated the author to remember God's name and advocate for policies to ensure the welfare of all living beings, not just humans.
Education & Stress Dr. Shriniwas Kashalikardrkshitija
1) The current education system fails to properly develop students' cognitive, affective, and psychomotor domains. It focuses too heavily on rote learning and lacks practical application.
2) Traditional education had merits like ensuring careers benefited society and families stayed close, but it deprived many of education. The transition to modern schooling failed to preserve these merits.
3) To address issues, the author proposes making education 20% each of production, physical activity, personality development, entertainment, and cognitive skills. This would make it more well-rounded and applicable to real life.
Holisticmanagement Of Global Recession Dr. Shriniwas Kashalikarsakurikar
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic growth is unsustainable as it is based on superficial wants instead of needs and leads to increasing inequality. Namasmaran, which means remembering the name of God, is presented as a spiritual practice that can help establish harmony within individuals and society by reconnecting one to their true self. If practiced widely, it could help manage global recession by shifting focus from wastefulness to productivity and fostering a global perspective.
Holisticmanagement Of Global Recession Dr. Shriniwas Kashalikarmarathiasmita
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic development is narrow and leads to problems. Namasmaran involves remembering God/gurus and can help establish unity between individuals' true selves. Practicing Namasmaran on a global scale could help manage recession by fostering spiritual renaissance beyond sectarian biases. Namasmaran is described as a meditation practice that helps unify individual and cosmic consciousness.
Holisticmanagement Of Global Recession Dr. Shriniwas Kashalikarshivsr5
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic growth is unsustainable as it is based on superficial wants instead of needs and leads to increasing inequality. Namasmaran, which means remembering the name of God, is presented as a spiritual practice that can help establish harmony within individuals and society by reconnecting one to their true self. If practiced widely, it could help manage global recession by shifting focus from wastefulness to productivity and fostering a global perspective.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D Rsandesh138
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic development is narrow and leads to problems. Namasmaran involves remembering God/gurus and can help establish unity between individuals' physiological and true selves. By practicing Namasmaran on a large scale, it can help overcome sectarianism and foster a global perspective needed to manage recessions holistically. Namasmaran is described as a spiritual practice that helps funnel individual consciousness towards cosmic consciousness.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D Rmumbaipathcare
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic growth is unsustainable as it is based on superficial wants instead of needs and leads to increasing inequality. Namasmaran, which means remembering the name of God, is presented as a spiritual practice that can help establish harmony within individuals and society by reconnecting one to their true self. If practiced widely, it could help manage global recession by shifting focus from wastefulness to productivity and fostering a global perspective.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D Rsandesh138
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic development is narrow and leads to problems. Namasmaran involves remembering God/gurus and can help establish unity between individuals' physiological and true selves. As the ultimate form of meditation/yoga, it can funnel individual consciousness towards cosmic consciousness. Practicing Namasmaran on a global scale could help manage recession by fostering broader perspectives beyond petty interests and materialism.
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The document discusses the wide-ranging effects of stress on secretion leads to insomnia.
all aspects of individual life including the mind, body, c) Stressors can act on hypothalamus which is
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Holisticmanagement Of Global Recession Dr. Shriniwas Kashalikarsakurikar
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic growth is unsustainable as it is based on superficial wants instead of needs and leads to increasing inequality. Namasmaran, which means remembering the name of God, is presented as a spiritual practice that can help establish harmony within individuals and society by reconnecting one to their true self. If practiced widely, it could help manage global recession by shifting focus from wastefulness to productivity and fostering a global perspective.
Holisticmanagement Of Global Recession Dr. Shriniwas Kashalikarmarathiasmita
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic development is narrow and leads to problems. Namasmaran involves remembering God/gurus and can help establish unity between individuals' true selves. Practicing Namasmaran on a global scale could help manage recession by fostering spiritual renaissance beyond sectarian biases. Namasmaran is described as a meditation practice that helps unify individual and cosmic consciousness.
Holisticmanagement Of Global Recession Dr. Shriniwas Kashalikarshivsr5
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic growth is unsustainable as it is based on superficial wants instead of needs and leads to increasing inequality. Namasmaran, which means remembering the name of God, is presented as a spiritual practice that can help establish harmony within individuals and society by reconnecting one to their true self. If practiced widely, it could help manage global recession by shifting focus from wastefulness to productivity and fostering a global perspective.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D Rsandesh138
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic development is narrow and leads to problems. Namasmaran involves remembering God/gurus and can help establish unity between individuals' physiological and true selves. By practicing Namasmaran on a large scale, it can help overcome sectarianism and foster a global perspective needed to manage recessions holistically. Namasmaran is described as a spiritual practice that helps funnel individual consciousness towards cosmic consciousness.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D Rmumbaipathcare
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic growth is unsustainable as it is based on superficial wants instead of needs and leads to increasing inequality. Namasmaran, which means remembering the name of God, is presented as a spiritual practice that can help establish harmony within individuals and society by reconnecting one to their true self. If practiced widely, it could help manage global recession by shifting focus from wastefulness to productivity and fostering a global perspective.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D Rsandesh138
The document discusses holistic management of global recession through spiritual practices like Namasmaran. It argues that current economic development is narrow and leads to problems. Namasmaran involves remembering God/gurus and can help establish unity between individuals' physiological and true selves. As the ultimate form of meditation/yoga, it can funnel individual consciousness towards cosmic consciousness. Practicing Namasmaran on a global scale could help manage recession by fostering broader perspectives beyond petty interests and materialism.
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3. The root cause of global recession is, the
individualistic and tubular perspective in
different fields, which leads to sectarian and
mutually antagonistic “development”. This
“development” embodies; actually;
multiplication and cancerous growth of
vested interests, petty pursuits and
retrogressive destructive forces in politics,
economics, environment etc.
Production and creation of what is
conducive to holistic health i.e. global
welfare or blossoming together; in the fields
of law, health, education, agriculture,
4. housing etc. is actually conducive to healthy
growth of
the businesses and economic well being of
people.
But instead, in present conditions; the
production and the capital investment
required; revolves around unproductive
glamour, wasteful glitter, petty
luxuriousness, cheap entertainment and
mean achievements; which are glorified!
This is followed by the sale of such
antihuman products, which is promoted
through deceptive and dishonest media hype
and aggressive and mutually exploitative
5. (consider the colossal wastage of money,
power and human energy in beauty
competitions, promos of cinema and so on)
marketing; mostly opposing the business
interests of even one another! Hence the
industrial growth soon slows down.
Everyone of us; being vulnerable and weak;
due to the stupefying influence of totally
deceptive glorification of petty and
superficial glamour and glitter; gets
tempted and driven by the lust for profits!
Hence the economy booms for some time
due to frantic investments and begins to
collapse as the number of consumers keeps
6. reducing to due to sectarian profiteering
and deprivation of billions (whose buying
power gets desiccated/atrophied) and the
share prices begin to dwindle.
Since the money pumped in these
businesses, whether by governments or
investors’, is essentially peoples’ money
[which would have been potentially be
useful for the global development] the
common people all over the world suffer
maximum, the investors suffer to some
extent; because they still have buffering
power and the business houses with much
greater buffering power; suffer least!
7. Hence to manage global recession;
1. The students have to be introduced to
the measures such as hymns, prayers
and NAMASMARAN for their
spiritual growth right from the
beginning.
2. The productive domain must be
nurtured and wasteful learning of
unproductive activities must be
reduced drastically.
3. The agricultural, horticultural and
medicinal herb production must be
increased and made profitable.
8. 4. The production of gas, petrol and
diesel driven private vehicles must be
drastically reduced. The production of
number of trains and buses has to be
increased according to the needs.
5. These are broad outlines and directions.
The details can be worked out by
experts in these different fields; with
global perspective. For having global
perspective and overcoming sectarian
bias; they need to practice measures to
grow and blossom from within! For this
a mega process of spiritual renaissance
is required. For this to happen; practice
of NAMSMARAN by billions of people
all over the world; is urgently required.
BUT
9. WHAT IS NAMASMARAN?
Namasmaran means; remembering the name
of God, Guru, great souls; such as prophets
and holy objects such as planets and stars. It
may be remembered silently, loudly, along
with music, dance, along with breathing, in
group or alone, either with counting by
rosary (called SMARANI or JAPAMALA)
or without counting. The traditions vary
from region to region and from religion to
religion.
However the universal principle underlying
NAMASMARAN is to reorient your
physiological being with your true self. In
fact while reorienting with true self you aim
to establish and strengthen the bond or
connection; between; your physiological
being; with your true self. You aim at
reunification with yourself!
10. Since remembering your true self is the
pinnacle of or culmination of individual
consciousness, and individual consciousness
is the culmination of every activity in life,
remembering any name of God or Guru (any
symbol of your true self) is equivalent to
opening the final common pathway for the
individual consciousness associated with
every possible activity to get funneled into or
unified with objective or cosmic
consciousness.
Thus NAMASMARAN is in fact the
YOGA of YOGA in the sense that it is the
culmination of consciousness associated with
every possible procedure and technique in
the yoga that you are familiar with. It is the
YOGA of YOGA because it is the
culmination of consciousness associated with
all the activities in the universe, which it
encompasses as well! It is YOGA of YOGA
11. because everybody in the world irrespective
of his/her tradition and the beliefs; would
eventually, ultimately and naturally reach it
it; in the process of liberation. Even so called
non believers also would not “miss” the
“benefit of remembering the true self
through one symbol or another”!
Just as NAMASMARAN is YOGA of YOGA
it is meditation of meditation also! It is the
natural and ultimate climax of every form of
meditation.
These facts however have to be realized with
persistent practice of NAMSMARAN and
not blindly believed or blindly disbelieved
with casual approach!
In short NAMSMARAN is super-bounty of
cosmic consciousness for every individual to
12. realize it (cosmic consciousness)! This is truly
a super-bounty because a person who
experiences it, rises above mercenary,
commercial and even professional and
charity planes and manifest super-
transactions in his or her life!
These are just few observations to give rough
idea about what is NAMASMARAN.
NAMASMARAN is an ocean of bliss. Its true
meaning is beyond description in words and
has to b experienced, most preferably, by
billions!
References:
Namasmaran: Dr. Shriniwas Kashalikar
Sahasranetra: Dr. Shriniwas Kashalikar
Holistic Medicine: Dr. Shriniwas Kashalikar
Stress: Understanding and Management: Dr.
Shriniwas Kashalikar
13. Conceptual Stress: Dr. Shriniwas Kashalikar
All available for free download on
www.superliving.net
Dr. Shriniwas Kashalikar