1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
The document summarizes key points from Dr. Shriniwas Kashalikar's study of the Bhagavad Gita. It discusses Krishna teaching Arjuna about realizing one's connection to cosmic consciousness and practicing swadharma, or innate duties. Krishna explains that swadharma leads to liberation from illusions and the cycle of rebirth, while deviation causes suffering. He reveals his own divine nature and role in annihilating forces of darkness to allow blossoming of individuals and society. The document emphasizes swadharma as the path to enlightenment.
Health In 1st Chapter Of Geeta; Dr. Shriniwas Kashalikar.Txtdrajit
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Namasmran is remembering the name of God, one's guru, or great souls through chanting, singing, or silently. It is a way to reconnect one's physiological self with one's true spiritual self. Namasmran is considered the highest form of yoga and meditation as it is a culmination of all spiritual practices and aims to unify individual consciousness with objective cosmic consciousness. Regular practice of namasmran can help people rise above commercial and material interests and manifest higher purpose in their lives. It is an ocean of bliss that is beyond full description.
Total Stress Management Guide For Nurses Dr Shriniwas Kashalikardrajit
This document provides a guide to total stress management for nurses working with critically ill patients. It discusses nurturing the five aspects of one's being: spiritual, intellectual, emotional, instinctual, and physical. For spiritual health, it recommends practices like unconditional self-acceptance, love, and respect through conscious efforts and remembrance of God. It also discusses assessing and strengthening one's spiritual, intellectual, and emotional health through various practices like specific pranayamas, autosuggestions, and maintaining good physical health.
The document discusses the wide-ranging effects of stress on secretion leads to insomnia.
all aspects of individual life including the mind, body, c) Stressors can act on the hypothalamus which is
intelligence, education, career, relationships, family, and responsible for regulation of autonomic nervous system
social behavior. It outlines how stress can manifest physically and endocrine system. Disturbance in hypothalamic
through appearances, the nervous system, cardiovascular
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikardrajit
The document discusses the history of chocolate, describing how it originated from cacao beans grown by the Olmecs and Mayans in Mexico and Central America. It then explains how Spanish conquistadors brought cacao back to Europe in the 16th century, where it eventually became popular as a drink among the elite. Now chocolate is enjoyed worldwide and its annual production is worth billions of dollars globally.
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
The document summarizes key points from Dr. Shriniwas Kashalikar's study of the Bhagavad Gita. It discusses Krishna teaching Arjuna about realizing one's connection to cosmic consciousness and practicing swadharma, or innate duties. Krishna explains that swadharma leads to liberation from illusions and the cycle of rebirth, while deviation causes suffering. He reveals his own divine nature and role in annihilating forces of darkness to allow blossoming of individuals and society. The document emphasizes swadharma as the path to enlightenment.
Health In 1st Chapter Of Geeta; Dr. Shriniwas Kashalikar.Txtdrajit
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Namasmran is remembering the name of God, one's guru, or great souls through chanting, singing, or silently. It is a way to reconnect one's physiological self with one's true spiritual self. Namasmran is considered the highest form of yoga and meditation as it is a culmination of all spiritual practices and aims to unify individual consciousness with objective cosmic consciousness. Regular practice of namasmran can help people rise above commercial and material interests and manifest higher purpose in their lives. It is an ocean of bliss that is beyond full description.
Total Stress Management Guide For Nurses Dr Shriniwas Kashalikardrajit
This document provides a guide to total stress management for nurses working with critically ill patients. It discusses nurturing the five aspects of one's being: spiritual, intellectual, emotional, instinctual, and physical. For spiritual health, it recommends practices like unconditional self-acceptance, love, and respect through conscious efforts and remembrance of God. It also discusses assessing and strengthening one's spiritual, intellectual, and emotional health through various practices like specific pranayamas, autosuggestions, and maintaining good physical health.
The document discusses the wide-ranging effects of stress on secretion leads to insomnia.
all aspects of individual life including the mind, body, c) Stressors can act on the hypothalamus which is
intelligence, education, career, relationships, family, and responsible for regulation of autonomic nervous system
social behavior. It outlines how stress can manifest physically and endocrine system. Disturbance in hypothalamic
through appearances, the nervous system, cardiovascular
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikardrajit
The document discusses the history of chocolate, describing how it originated from cacao beans grown by the Olmecs and Mayans in Mexico and Central America. It then explains how Spanish conquistadors brought cacao back to Europe in the 16th century, where it eventually became popular as a drink among the elite. Now chocolate is enjoyed worldwide and its annual production is worth billions of dollars globally.
The document discusses the results of a study on the effects of a new drug on memory and cognitive function in older adults. The double-blind study involved 100 participants aged 65-80 who were given either the drug or a placebo daily for 6 months. Researchers found that those who received the drug performed significantly better on memory and problem-solving tests at the end of the study compared to those who received the placebo.
Yogasana Demonstration Dr. Shriniwas Kashalikardrajit
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Yoga The Connection Dr. Shriniwas Kashalikardrajit
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Yoga Karma And Namasmaran Dr. Shriniwas Kashalikardrajit
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult but important to focus on the action itself without getting distracted by or obsessed with desires for particular outcomes.
3) The most evolved actions become more subtle and less attached to subjective experiences of cause and effect, such that ownership of actions and results ceases. Nishkama karma and namasmaran (remembering God) exemplify this.
Yoga And Superliving Dr. Shriniwas Kashalikardrajit
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that marks both individual and universal progress. Remembering God's name, as inspired by a guru, can help achieve this stage of yoga.
World Famous Prayer Interpretation By Dr. Shriniwas Kashalikardrajit
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole of which we are a part.
Why Holistic Medicine Dr Shriniwas Kashalikardrajit
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
Walking To Wellness Holistic View Dr Shriniwas Kashalikatrdrajit
This document outlines possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D and reflexology benefits through foot stimulation. Additional benefits include saving resources, practicing silence and avoidance of gossip.
Victory Over Neck And Back Pain Dr Shriniwas Kashalikardrajit
This document provides an overview of holistic treatment options for neck and back pain authored by Dr. Shriniwas Janardan Kashalikar. It discusses the concept of holistic health and total stress management. It then outlines remedies from Ayurveda, allopathy, exercises, diet, posture, utilities, morning ablutions, body movements, yoga, massage, homeopathy, and osteopathy that can help address neck and back pain. The most important healing principle, according to the author, is to practice mindfulness and get out of the trap of petty forces that can suffocate you.
Value Education & Namasmaran Dr. Shriniwas Kashalikardrajit
The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system still influence students and educators, and (2) celebrities and media hype shape popular values focused on individualism and superficiality. It also points out that (3) the value systems that influence legal frameworks and (4) the resulting laws and legal systems then shape common beliefs and interactions. The document argues that effectively teaching values requires (5) reconnecting with our "true self" through practices like Namasmaran meditation, otherwise values education risks being ineffective and arbitrary.
Unconditoned Happiness Dr. Shriniwas K Ashalikardrajit
The document discusses the state of unconditioned happiness exemplified by saints. It clarifies that this state is not one of depression, surrender, or indifference, but rather a "videhi awasthaa" state where one has risen above perceptions and bodily influences. In this state, the individual appears unaffected but can interact with situations in subtle, trans-physical ways through articulation, action, or mystical means. The document emphasizes that cosmic consciousness and its manifestations are infinite and subtle, beyond the capacity of most to appreciate or experience, and that unconditioned happiness is a hallmark of evolved consciousness, not indolence or ignorance.
Through practices like NAMASMARAN (chanting names), individuals can realize universal unity and harmony, resulting in bliss. This realization leads one to prioritize training children and adults in practical skills like first aid, farming, and crafts. Mastering these skills empowers people to streamline resources for problem solving and achieving individual and global prosperity.
The document discusses the core of sex and attraction between males and females. It notes that sexual attraction is universal and aims for reproduction and rearing of offspring in animals. In humans, sexual attraction evolves to involve romance, commitment, and appreciation for responsible sexual activities between partners. At the core of sex is finding the core of one's partner, which is a difficult but worthwhile goal that can transcend physical considerations and culminate in a "super-romance" focused on global welfare.
The Common Root Of Science, Philosophy And Behaviour Dr. Shriniwas Kashalikardrajit
Superliving is the common root and culmination of science, philosophy and behavior. While science, philosophy and behavior appear different, they are all flowers from the same tree of reality within us. Reaching the common root of these through practices like NAMASMARAN allows one to experience their oneness and enjoy life more fully, which is the essence of superliving.
1. The document outlines 10 steps for becoming a successful doctor, including accepting, loving, and respecting patients unconditionally; recognizing the healing power within patients; and considering how educational policies impact health.
2. It provides several examples of doctors interacting with patients in different ways - either in a harsh, disrespectful manner or with compassion and understanding.
3. The document emphasizes the importance of not just treating physical ailments but also addressing psychological and social factors that impact health and well-being.
1. The document provides protective measures to prevent the spread of H1N1 flu, including daily practices like chanting names of God, drinking water, consuming herbs, yoga, and maintaining cleanliness.
2. It recommends consuming herbs like neem, tulsi, bel leaves, as well as drinks with turmeric, ginger and honey.
3. Additional tips include taking vitamins, washing hands frequently, avoiding crowds, and consuming aloe vera and guduchi juice.
Beliefs of some kind are a natural human frailty that help provide emotional solace and determine behavior. While scientific theories are also a type of belief, they are based on observations and cannot be truly verified. All humans, including scientists and philosophers, rely on beliefs or convictions to cope with uncertainty and live sanely. The only way to overcome prejudices from superstitions is to live beyond the realm of senses through self-realization, which is possible through practices like NAMASMARAN.
Super Success & Superliving Dr. Shriniwas Kshalikardrajit
Success is defined differently depending on the stage of life and occupation. For a newborn, success is taking their first breath. For a toddler, it is getting a toy from their mother. For an athlete, success is winning an Olympic medal, while for a scientist it is receiving a Nobel Prize. However, true super success is facilitating the fullest potential of all people by sharing spiritual and material treasures with billions.
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
The document discusses the results of a study on the effects of a new drug on memory and cognitive function in older adults. The double-blind study involved 100 participants aged 65-80 who were given either the drug or a placebo daily for 6 months. Researchers found that those who received the drug performed significantly better on memory and problem-solving tests at the end of the study compared to those who received the placebo.
Yogasana Demonstration Dr. Shriniwas Kashalikardrajit
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Yoga The Connection Dr. Shriniwas Kashalikardrajit
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Yoga Karma And Namasmaran Dr. Shriniwas Kashalikardrajit
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult but important to focus on the action itself without getting distracted by or obsessed with desires for particular outcomes.
3) The most evolved actions become more subtle and less attached to subjective experiences of cause and effect, such that ownership of actions and results ceases. Nishkama karma and namasmaran (remembering God) exemplify this.
Yoga And Superliving Dr. Shriniwas Kashalikardrajit
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that marks both individual and universal progress. Remembering God's name, as inspired by a guru, can help achieve this stage of yoga.
World Famous Prayer Interpretation By Dr. Shriniwas Kashalikardrajit
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole of which we are a part.
Why Holistic Medicine Dr Shriniwas Kashalikardrajit
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
Walking To Wellness Holistic View Dr Shriniwas Kashalikatrdrajit
This document outlines possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D and reflexology benefits through foot stimulation. Additional benefits include saving resources, practicing silence and avoidance of gossip.
Victory Over Neck And Back Pain Dr Shriniwas Kashalikardrajit
This document provides an overview of holistic treatment options for neck and back pain authored by Dr. Shriniwas Janardan Kashalikar. It discusses the concept of holistic health and total stress management. It then outlines remedies from Ayurveda, allopathy, exercises, diet, posture, utilities, morning ablutions, body movements, yoga, massage, homeopathy, and osteopathy that can help address neck and back pain. The most important healing principle, according to the author, is to practice mindfulness and get out of the trap of petty forces that can suffocate you.
Value Education & Namasmaran Dr. Shriniwas Kashalikardrajit
The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system still influence students and educators, and (2) celebrities and media hype shape popular values focused on individualism and superficiality. It also points out that (3) the value systems that influence legal frameworks and (4) the resulting laws and legal systems then shape common beliefs and interactions. The document argues that effectively teaching values requires (5) reconnecting with our "true self" through practices like Namasmaran meditation, otherwise values education risks being ineffective and arbitrary.
Unconditoned Happiness Dr. Shriniwas K Ashalikardrajit
The document discusses the state of unconditioned happiness exemplified by saints. It clarifies that this state is not one of depression, surrender, or indifference, but rather a "videhi awasthaa" state where one has risen above perceptions and bodily influences. In this state, the individual appears unaffected but can interact with situations in subtle, trans-physical ways through articulation, action, or mystical means. The document emphasizes that cosmic consciousness and its manifestations are infinite and subtle, beyond the capacity of most to appreciate or experience, and that unconditioned happiness is a hallmark of evolved consciousness, not indolence or ignorance.
Through practices like NAMASMARAN (chanting names), individuals can realize universal unity and harmony, resulting in bliss. This realization leads one to prioritize training children and adults in practical skills like first aid, farming, and crafts. Mastering these skills empowers people to streamline resources for problem solving and achieving individual and global prosperity.
The document discusses the core of sex and attraction between males and females. It notes that sexual attraction is universal and aims for reproduction and rearing of offspring in animals. In humans, sexual attraction evolves to involve romance, commitment, and appreciation for responsible sexual activities between partners. At the core of sex is finding the core of one's partner, which is a difficult but worthwhile goal that can transcend physical considerations and culminate in a "super-romance" focused on global welfare.
The Common Root Of Science, Philosophy And Behaviour Dr. Shriniwas Kashalikardrajit
Superliving is the common root and culmination of science, philosophy and behavior. While science, philosophy and behavior appear different, they are all flowers from the same tree of reality within us. Reaching the common root of these through practices like NAMASMARAN allows one to experience their oneness and enjoy life more fully, which is the essence of superliving.
1. The document outlines 10 steps for becoming a successful doctor, including accepting, loving, and respecting patients unconditionally; recognizing the healing power within patients; and considering how educational policies impact health.
2. It provides several examples of doctors interacting with patients in different ways - either in a harsh, disrespectful manner or with compassion and understanding.
3. The document emphasizes the importance of not just treating physical ailments but also addressing psychological and social factors that impact health and well-being.
1. The document provides protective measures to prevent the spread of H1N1 flu, including daily practices like chanting names of God, drinking water, consuming herbs, yoga, and maintaining cleanliness.
2. It recommends consuming herbs like neem, tulsi, bel leaves, as well as drinks with turmeric, ginger and honey.
3. Additional tips include taking vitamins, washing hands frequently, avoiding crowds, and consuming aloe vera and guduchi juice.
Beliefs of some kind are a natural human frailty that help provide emotional solace and determine behavior. While scientific theories are also a type of belief, they are based on observations and cannot be truly verified. All humans, including scientists and philosophers, rely on beliefs or convictions to cope with uncertainty and live sanely. The only way to overcome prejudices from superstitions is to live beyond the realm of senses through self-realization, which is possible through practices like NAMASMARAN.
Super Success & Superliving Dr. Shriniwas Kshalikardrajit
Success is defined differently depending on the stage of life and occupation. For a newborn, success is taking their first breath. For a toddler, it is getting a toy from their mother. For an athlete, success is winning an Olympic medal, while for a scientist it is receiving a Nobel Prize. However, true super success is facilitating the fullest potential of all people by sharing spiritual and material treasures with billions.
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
