Sampurna Tanavmukti Aani Samasyapurti (Total Stress Management In Marathi) Dr...asawarik
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
Визуальная презентация сервиса AdRaven.ru, созданного для решения двух задач:
(1) автоматизации некоторых этапов проведения рекламных кампаний в блогосфере и социальных сетях
(2) измерения эффективности рекламных кампаний
AdRaven.ru - система управления кампаниями в блогосфере и соцсетях с задействованием больших групп блогеров, используемая для аналитического мониторинга эффективности размещаемой информации.
Учет ведется по просмотрам, уникальным посетителям, прочтениям во френдах, распределению по странам, городам и демографии
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Sampurna Tanavmukti Aani Samasyapurti (Total Stress Management In Marathi) Dr...asawarik
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
Визуальная презентация сервиса AdRaven.ru, созданного для решения двух задач:
(1) автоматизации некоторых этапов проведения рекламных кампаний в блогосфере и социальных сетях
(2) измерения эффективности рекламных кампаний
AdRaven.ru - система управления кампаниями в блогосфере и соцсетях с задействованием больших групп блогеров, используемая для аналитического мониторинга эффективности размещаемой информации.
Учет ведется по просмотрам, уникальным посетителям, прочтениям во френдах, распределению по странам, городам и демографии
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Navagraha Stotra Bestseller For Superliving Dr. Shriniwas Kashalikarasawarik
This document provides a translation and summary of the Navagraha Stotram, a Hindu prayer offered to the nine planets and stars. It contains translations of verses dedicated to each of the nine celestial bodies - Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Uranus, and Neptune - presented in Sanskrit with explanations of the meanings and essences of each verse in Marathi. The purpose of the prayer is to explore and experience the power and bliss of one's true self and progress towards universal unity, harmony, and happiness.
The document discusses the meaning of equality and Namasmaran, a practice of remembering God's name. It argues that [1] blindly preaching equality can lead to its misapplication if not studied properly with respect to justice, [2] Namasmaran helps develop a holistic perspective by reorienting one's being to their true self, and [3] Namasmaran is the "yoga of yoga" as it is the culmination of consciousness associated with all activities and traditions.
The document discusses forgetting oneself during namasmaran (remembrance of a divine name). It explains that forgetting oneself in this context does not mean becoming oblivious, but rather forgetting individual doubts and focusing objectively on remedying situations from their root cause. By engaging in namasmaran, one can focus on and work with the unchanging controlling center or Paramatma, as opposed to the ever-changing illusions of maya. Feedback from other namasmaran practitioners is welcome.
This document provides a summary of the author's tour of Southeast Asia, including stops in Hong Kong, Macau, Malaysia, and Singapore. Some key experiences mentioned include visiting attractions like Victoria Peak and Aberdeen Village in Hong Kong, temples and casinos in Macau, Genting Highlands in Malaysia, and sights around Singapore like the Merlion Park and Night Safari. The tour is described as providing beautiful scenery, cultural experiences, and opportunities for rest and relaxation between destinations.
This document provides a summary of the qualifications and work experience of Dr. Shriniwas Janardan Kashalikar. It outlines his medical qualifications and positions, including an M.B.B.S. and M.D. from universities in India. It also lists his areas of research and publications focusing on holistic health, stress management, and physiology. Dr. Kashalikar has published several books and articles on these topics in English, Marathi, and Hindi. He has conducted workshops, lectures, and social services. The document thoroughly outlines his academic and professional accomplishments.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikarasawarik
The document discusses the history and importance of chocolate in Mexico. It details how chocolate was first cultivated by the Aztecs and Mayans as both a food and drink. After the Spanish conquest of Mexico, chocolate became popular in Europe in the 17th century. Today, Mexico remains one of the world's top producers of cocoa beans and is known for its traditional chocolate drinks and desserts made throughout the country.
Dr. Shriniwas Kashalikar has studied the Bhagavad Gita for over 20 years. While he initially found contradictions in its teachings, he became convinced that its message enlightens beings to progress from ignorance to self-realization. He realized that fully understanding the Gita is impossible, but studying it can start an exciting journey of enlightenment. Reciting the Gita helped shift his paradigm and immerse himself in cosmic consciousness beyond his intellect.
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God, which dissolves the contradictions between theism and atheism. This realization can encompass all differences in the universe.
Yoga integrates the right and left cerebral cortex, or right and left brain. The inability to see unity across different fields and paths is due to a deficiency in developing and integrating the right and left brain, leading to sectarianism and injustice. Even an intelligent person can be antisocial without balancing left brain development with right brain integration.
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole of which we are a part.
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran has no proof of its impacts but billions already practice it without knowing its name, and if more engaged in it, blossoming of individuals and the world would be inevitable.
Navagraha Stotra Bestseller For Superliving Dr. Shriniwas Kashalikarasawarik
This document provides a translation and summary of the Navagraha Stotram, a Hindu prayer offered to the nine planets and stars. It contains translations of verses dedicated to each of the nine celestial bodies - Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Uranus, and Neptune - presented in Sanskrit with explanations of the meanings and essences of each verse in Marathi. The purpose of the prayer is to explore and experience the power and bliss of one's true self and progress towards universal unity, harmony, and happiness.
The document discusses the meaning of equality and Namasmaran, a practice of remembering God's name. It argues that [1] blindly preaching equality can lead to its misapplication if not studied properly with respect to justice, [2] Namasmaran helps develop a holistic perspective by reorienting one's being to their true self, and [3] Namasmaran is the "yoga of yoga" as it is the culmination of consciousness associated with all activities and traditions.
The document discusses forgetting oneself during namasmaran (remembrance of a divine name). It explains that forgetting oneself in this context does not mean becoming oblivious, but rather forgetting individual doubts and focusing objectively on remedying situations from their root cause. By engaging in namasmaran, one can focus on and work with the unchanging controlling center or Paramatma, as opposed to the ever-changing illusions of maya. Feedback from other namasmaran practitioners is welcome.
This document provides a summary of the author's tour of Southeast Asia, including stops in Hong Kong, Macau, Malaysia, and Singapore. Some key experiences mentioned include visiting attractions like Victoria Peak and Aberdeen Village in Hong Kong, temples and casinos in Macau, Genting Highlands in Malaysia, and sights around Singapore like the Merlion Park and Night Safari. The tour is described as providing beautiful scenery, cultural experiences, and opportunities for rest and relaxation between destinations.
This document provides a summary of the qualifications and work experience of Dr. Shriniwas Janardan Kashalikar. It outlines his medical qualifications and positions, including an M.B.B.S. and M.D. from universities in India. It also lists his areas of research and publications focusing on holistic health, stress management, and physiology. Dr. Kashalikar has published several books and articles on these topics in English, Marathi, and Hindi. He has conducted workshops, lectures, and social services. The document thoroughly outlines his academic and professional accomplishments.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikarasawarik
The document discusses the history and importance of chocolate in Mexico. It details how chocolate was first cultivated by the Aztecs and Mayans as both a food and drink. After the Spanish conquest of Mexico, chocolate became popular in Europe in the 17th century. Today, Mexico remains one of the world's top producers of cocoa beans and is known for its traditional chocolate drinks and desserts made throughout the country.
Dr. Shriniwas Kashalikar has studied the Bhagavad Gita for over 20 years. While he initially found contradictions in its teachings, he became convinced that its message enlightens beings to progress from ignorance to self-realization. He realized that fully understanding the Gita is impossible, but studying it can start an exciting journey of enlightenment. Reciting the Gita helped shift his paradigm and immerse himself in cosmic consciousness beyond his intellect.
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God, which dissolves the contradictions between theism and atheism. This realization can encompass all differences in the universe.
Yoga integrates the right and left cerebral cortex, or right and left brain. The inability to see unity across different fields and paths is due to a deficiency in developing and integrating the right and left brain, leading to sectarianism and injustice. Even an intelligent person can be antisocial without balancing left brain development with right brain integration.
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole of which we are a part.
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran has no proof of its impacts but billions already practice it without knowing its name, and if more engaged in it, blossoming of individuals and the world would be inevitable.
W H Y H O L I S T I C M E D I C I N E D R S H R I N I W A S K A S H A L ...asawarik
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document raises philosophical questions about the nature and existence of zero.
Namasmaran means remembering the name of God, gurus, or great souls through repetition, which can be done silently, loudly, alone or in a group. It aims to reunify one's physiological being with their true self. By remembering one's true self through symbols like God's name, it leads to unification of individual consciousness with cosmic consciousness. Thus, Namasmaran is considered the culmination or "yoga of yoga" as it is the goal of every yoga technique and leads to transcendence above worldly concerns by experiencing cosmic consciousness. It must be practiced consistently to be realized.
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
W A L K I N G T O W E L L N E S S H O L I S T I C V I E W D R S H R I N...asawarik
This document outlines possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D and reflexology benefits through foot stimulation. Additional benefits include saving resources, practicing silence and avoidance of gossip.
U N C O N D I T O N E D H A P P I N E S S D Rasawarik
The document discusses the state of unconditioned happiness exemplified by saints. It clarifies that this state is not one of depression, surrender, or indifference, but rather a "videhi awasthaa" state where one has risen above perceptions and bodily influences. In this state, the individual appears unaffected but can interact with situations in subtle, trans-physical ways through articulation, action, or mystical means. The document emphasizes that cosmic consciousness and its manifestations are infinite and subtle, beyond the capacity of most to appreciate or experience, and that unconditioned happiness is a hallmark of evolved consciousness, not indolence or ignorance.
The document discusses three main points about spiritualism and the practice of namasmaran.
The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through one's own experiences, and verify answers through sadhana like namasmaran with patience similar to a scientific experiment.
Total Stress Management Guide For Nurses Dr Shriniwas Kashalikarasawarik
This document provides an introduction and overview of a guide for managing total stress for nurses working with critically ill patients. It discusses the importance of managing stress given the demanding nature of nursing work. It outlines that total stress management requires focusing on both oneself and one's environment. It then describes the five aspects of one's being that should be nurtured - spiritual, intellectual, emotional, instinctual, and physical. Specific strategies are provided for developing spiritual and intellectual health, including practices like self-acceptance, autosuggestions, studying pertinent literature, and maintaining a balanced lifestyle. The goal is to help nurses flourish personally and professionally in their important work.
This document discusses the importance of holistic perspectives and activities that lead to individual and universal blossoming. It recommends that realizing universal unity and harmony can be achieved through regular remembrance of God's name. It also stresses the top priority of training children and adults in first aid, nursing, home remedies, crafts, sports, and everything related to physical and mental fitness to empower individuals and achieve prosperity and profundity.
T H R E E P O I N T S A N D N A M A S M A R A N D Rasawarik
The document discusses three main points about spiritualism and the practice of namasmaran.
The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through one's own experiences, and verify answers through sadhana like namasmaran with patience.
Beliefs of some kind are a natural human frailty that help provide emotional solace and determine behavior. While scientific theories are also a type of belief, they are based on observations and cannot be fully verified. All humans, including scientists and philosophers, rely on some beliefs or convictions to cope with uncertainty and live sanely. The only way to overcome prejudices from superstitions is to live beyond the realm of the senses through self-realization, which is said to be possible through regular remembrance of the divine name.
T H E F E T T E R S A N D T H E F R E E D O M Drasawarik
The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or holy figures through practices like chanting or silent remembrance. It states that Namasmaran helps to reconnect one's true self by focusing individual consciousness on a symbol of the cosmic consciousness. This leads to rising above worldly concerns and manifesting higher actions. While the benefits of Namasmaran cannot fully be described, it is presented as a path to realizing one's highest potential through spiritual practices.
The document summarizes how moods, emotions, and feelings arise from the interaction between the body and brain. Metabolic, endocrine, autonomic, and nervous system activities influence the brain, leading to states like anxiety, tension, elation, and depression. The brain also influences these bodily activities in a feedback loop. While some believe this system is governed by nature, God, or randomness, the document argues that regularly practicing NAMASMARAN (remembrance of the divine name) can reach, liberate, and nurture the seeds of happiness within a person. It encourages giving this practice a fair trial to experience its effects.