Harbor House is starting a new Walking for Wellness program to encourage fitness and weight loss. The program offers several free walking opportunities each month like 5Ks, mini races, and mall walks led by staff. Participants can earn credits by attending the activities and receiving staff signatures, with prizes like fitness trackers available after 25 credits. The goal is for the walking program to continue long-term and become a regular part of Harbor House.

1. Do you wantto be fit? Or maybe lose a pound or two? Or maybe you justwant to
get out of the club and get some fresh air?
Welcome to Harbor House’s
Walking for Wellness!
We are starting a new walking program. It’s freeto participate! The club will have
severalwalking opportunities and activities each month:
5k’s at Parks
Mini-K’s
3 Laps at Marcum Park
AM Walking Group with John
Mall Walking with Angie
If you participate in one of the above opportunities you earn one credit. After you
receive 25 credits you can chooseto receive a fitness tracker (if you don’thave
one.) If you havea fitness tracker you will have a choice of a walking belt or
earbuds/portablecharger combo.
Staff has to be present during the aboveactivities and they haveto sign off on the
walking log posted in the club!
That is it! Simple. This new programwillstart September 1 and there is NO end
date. The goal is to have this programbe a partof HH for months to come. Have
questions please see staff.