Health In 1st Chapter Of Geeta; Dr. Shriniwas Kashalikar.Txt
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NAMASMARAN can play a pivotal role in enriching everyday life; in enlightening every walk of life and especially in blossoming and immortalizing the romance; right from the young days throughout life!
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The document discusses aging gracefully and victoriously. It provides several measures to achieve healthy aging, including being physically fit and independent, free from disease, and useful to society. Specific measures recommended are remembering God's name to stay oriented, bathing twice daily, eating green vegetables and sprouts, drinking milk with turmeric and ginger, accepting people's interests without grumbling, practicing pranayama and yoga, and accepting each moment with focus on God to realize one's true immortal self beyond possessions. The overall goal is to age while staying connected to God and others through service.
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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health.
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This document discusses the evolution of animal sacrifice in religious traditions from a perspective of gunas (qualities). It argues that animal sacrifice was originally done out of necessity for survival but is now an unnecessary act of cruelty (tamas) rather than bravery (rajo). As humans evolve spiritually towards sattva, there is less need to assert dominance through killing when vegetarian options are available. True spiritual enlightenment (sattva) involves non-violence and not taking lives unnecessarily through practices like animal sacrifice.
Sahastranetra A Bestseller On Vishnusahasranam Dr. Shriniwas Kashalikar
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
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The document discusses the concept of a true leader. A true leader follows their innate desires and aspirations, not the petty likes and dislikes of followers. They consider people's needs while remaining unwavering in their principles. One can become a true leader through the practice of Namasmaran, or remembering the name of God. Namasmaran helps to reconnect one's physiological self with their true inner self. It leads to unification of individual consciousness with cosmic consciousness. Namasmaran is described as the ultimate form of yoga and meditation, and helps one rise above commercial concerns to perform great deeds.
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NAMASMARAN can play a pivotal role in enriching everyday life; in enlightening every walk of life and especially in blossoming and immortalizing the romance; right from the young days throughout life!
Concept Of Holistic Medicine Dr. Shriniwas Kashalikar
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected and part of a larger unity, rather than being separate and disjointed.
2) A holistic approach considers the whole person and all aspects of their life, rather than focusing only on symptoms or specific disciplines. It aims to understand how concepts from different disciplines relate and complement each other.
3) Implications of a holistic approach include making both practitioners and patients aware of limitations and possibilities across disciplines. It encourages understanding concepts from different perspectives to improve effectiveness of treatment.
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The document discusses aging gracefully and victoriously. It provides several measures to achieve healthy aging, including being physically fit and independent, free from disease, and useful to society. Specific measures recommended are remembering God's name to stay oriented, bathing twice daily, eating green vegetables and sprouts, drinking milk with turmeric and ginger, accepting people's interests without grumbling, practicing pranayama and yoga, and accepting each moment with focus on God to realize one's true immortal self beyond possessions. The overall goal is to age while staying connected to God and others through service.
Arogyaka Rajmarg Dr. Shriniwas Kashalikar
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This document discusses the evolution of animal sacrifice in religious traditions from a perspective of gunas (qualities). It argues that animal sacrifice was originally done out of necessity for survival but is now an unnecessary act of cruelty (tamas) rather than bravery (rajo). As humans evolve spiritually towards sattva, there is less need to assert dominance through killing when vegetarian options are available. True spiritual enlightenment (sattva) involves non-violence and not taking lives unnecessarily through practices like animal sacrifice.
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Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
B E A T R U E L E A D E R D R S H R I N I W A S K A S H A L I K A R
The document discusses the concept of a true leader. A true leader follows their innate desires and aspirations, not the petty likes and dislikes of followers. They consider people's needs while remaining unwavering in their principles. One can become a true leader through the practice of Namasmaran, or remembering the name of God. Namasmaran helps to reconnect one's physiological self with their true inner self. It leads to unification of individual consciousness with cosmic consciousness. Namasmaran is described as the ultimate form of yoga and meditation, and helps one rise above commercial concerns to perform great deeds.
Aarogyacha Aarasa Bestseller On Health Assessment Dr. Shriniwas Kashalikar
NAMASMARAN can play a pivotal role in enriching everyday life; in enlightening every walk of life and especially in blossoming and immortalizing the romance; right from the young days throughout life!
Concept Of Holistic Medicine Dr. Shriniwas Kashalikar
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected and part of a larger unity, rather than being separate and disjointed.
2) A holistic approach considers the whole person and all aspects of their life, rather than focusing only on symptoms or specific disciplines. It aims to understand how concepts from different disciplines relate and complement each other.
3) Implications of a holistic approach include making both practitioners and patients aware of limitations and possibilities across disciplines. It encourages understanding concepts from different perspectives to improve effectiveness of treatment.
Stress and publicity dr. shriniwas kashalikar
This document discusses the stress that can come from seeking fame and popularity. While fame can boost pride temporarily, it often leads to depression when it fades and can disillusion people. True happiness comes from within and not from external validation. The practice of NAMASMARAN, or devotional worship, is said to make people feel fulfilled from within through immense commitment, though it is difficult. NAMASMARAN encompasses the whole universe rather than petty achievements, leading to an enlightened soul that benefits all people universally and immortal.
Yoga, stress & namasmaran dr. shriniwas kashalikar
The document discusses how a lack of yoga, which integrates the left and right parietal cortex, can lead to an inability to see the interconnections between different fields. This disunity can then cause mismanagement of stress, prejudice, injustice and crimes. While intelligence relies on left brain development, right brain development is also needed for balance and to avoid antisocial behavior. Regular namasmarn, or remembrance of God, may help integrate the left and right brains, improve stress management, and enhance individual and global well-being.
Corruption (a holistic solution) dr. shriniwas kashalikar
Corruption is more than just financial scandals and bribery - it is ubiquitous. [1] Corruption stems from a restricted perspective that becomes narrow and sectarian over time, breeding corrupt thinking and emotions that rationalize unjust actions. [2] True reform requires addressing the roots of corruption by restoring a global perspective and conscience, which the author argues can be achieved through the universal practice of Namasmaran. [3] This solution aims to cure corruption from its roots by treating the disease of a corrupted perspective.
Stress and breast feeding dr. shriniwas kashalikar
This document discusses merits that stress management techniques should possess. It suggests that stress management should be natural like breastfeeding, which nourishes infants for growth even if they do not realize it. Similarly, stress management should play a "life building and life blossoming role" through techniques like chanting god's name that nourish people spiritually without their conscious effort or realization, just like breastfeeding aids physical growth. The document ends by stating that teachers are considered "mothers" because they spiritually nourish students over generations through such stress-relieving practices.
Holisticmanagement of global recession dr. shriniwas kashalikar
The document discusses holistic management of global recession through namasmarn, or remembering the name of God. It states that current individualistic and sectarian perspectives have led to cancerous growth and mutual antagonism. This causes economic booms and busts as consumer bases shrink due to widespread deprivation. It recommends 1) teaching children spiritual practices like prayer from a young age, 2) promoting productive sectors over wasteful activities, 3) incentivizing agriculture, and 4) reducing private vehicle production in favor of public transportation. Most importantly, it asserts that namasmarn unifies individual consciousness with cosmic consciousness and is the ultimate form of yoga and meditation, with the power to manifest positive change.
Marvels of media dr[1]. shriniwas kashalikar
The document discusses the influence of media on people's lives and how it can be both beneficial and harmful depending on how much importance one gives to it. It notes that if the media assumes too much importance, it can prejudice people with unrealistic views. While the media tries to portray itself as all-powerful heroes, people need to understand that the media should serve them and not dictate to them. With the practice of remembrance of the divine name, one can appreciate the potential benefits of media while avoiding being negatively influenced.
Namasmaran is life of life dr. shriniwas janardan kashalikar
The document discusses the importance of NAMASMARAN, which it describes as the life of life in the individual and cosmos. It states that a lack of NAMASMARAN leads to self-betrayal, torture, deception, degradation, debility, unawareness, contempt, and destruction. The document emphasizes that NAMASMARAN should be the top priority in life and is the core that everything revolves around. It further shares the perspective of Brahmachaitanya Shri Gondavalekar Maharaj that NAMASMARAN must be cared for even more than one's own life.
Marathi, mahatma gandhi and namasmaran dr shriniwas kashalikar
The document discusses the author's dilemma as a common man between feelings of Marathi pride and a more inclusive global attitude. It argues that the solution is to understand these feelings as subjective and not generalize them to others. Rather than reacting viciously, one should make efforts to grow and blossom together. The quest for self-knowledge is universal, and Mahatma Gandhi's ideas like nonviolence and practices like namasmarn aimed for individual and global empowerment and blossom through overcoming obstacles from within and without. The core of Gandhi's personality came from his enlightenment and practice of namasmarn, though he may not have expressed this adequately. As a common man, the author can achieve
Stress writing and reading dr. shriniwas kashalikar
The document discusses the difficulty in sharing information about total stress management. It notes that while sharing desires, feelings, and aspirations that have strong physiological substrates is easy, sharing ideas about welfare and total stress management is much more difficult. This is because concepts like total stress management and namasmarn have a weaker foundation in the brain and are harder to articulate in a pleasurable way. One must persist in sharing about total stress management while remembering that it provides holistic stress relief, even though it is challenging to practice and share effectively.
The fetters and the freedom dr. shriniwas kashalikar
It argues that when mediocre leaders emerge, their idiosyncrasies can influence masses in detrimental ways, leading to unrest. To overcome this, one should practice Namasmaran to free oneself from mediocrity and express views with confidence despite social inertia. Namasmaran helps unify individual consciousness with cosmic consciousness by reorienting one's being to their true self. It is a meditation practice and "yoga of yoga" that helps realize super-bounties of living beyond material concerns
Stress and revolution dr. shriniwas kashalikar
The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. Individual pursuits and social struggles revolve around goals like survival, procreation, establishing supremacy, or defending one's life and values. Methods of revolution include warfare but also non-violent actions like education, protests, and non-cooperation. The culmination is a sense of global unity and holistic policies across all fields of life, allowing individuals to transcend and find cosmic consciousness.
Stress selfishness and selflessness dr. shriniwas janardan kashalikar
This document discusses stress that arises from selfishness and the transition to selflessness. It argues that practicing and propagating the remembrance of God's name (Namasmaran) can help expedite the stressful transition from selfishness to selflessness by reducing cravings and desires. Propagating Namasmaran amounts to promoting selflessness over dehumanizing forces and helps create an environment where all needs are optimally fulfilled to facilitate the shift from selfishness to considering others.
Stress and selfishness dr. shriniwas kashalikar
Stress arises from selfish desires and cravings that are never fully satisfied. As humans, we are able to make choices but this also leads to conflicts and dilemmas that produce stress. One way to help transition from selfishness to selflessness is through the regular practice and promotion of Namasmaran, chanting the name of the divine. By focusing on Namasmaran, which is not as strong a drive as physiological needs, it can help burn away selfishness and allow selflessness and cosmic consciousness to grow in one's heart and society.
Namasmaran is life of life dr. shriniwas janardan kashalikar
The document discusses the importance of NAMASMARAN, which it describes as the life of life in the individual and cosmos. It states that a lack of NAMASMARAN leads to self-betrayal, torture, deception, degradation, debility, unawareness, contempt, and destruction. The document emphasizes that NAMASMARAN should be the top priority in life and is the core that everything revolves around. It further shares the view of a famous Indian spiritual leader that NAMASMARAN must be cared for even more than one's own life.
Marathi, mahatma gandhi and namasmaran dr shriniwas kashalikar
The document discusses the author's dilemma as a common man between feelings of Marathi pride and a more inclusive global attitude. It argues that the solution is to understand these feelings as subjective and not generalize them to others. Rather than reacting viciously, one should make efforts to grow and blossom together. The quest for self-knowledge is universal, and Mahatma Gandhi's ideas like nonviolence and practices like namasmarn aimed for individual and global empowerment and blossom through overcoming obstacles from within and without. The core of Gandhi's personality came from his enlightenment and practice of namasmarn, though he may not have expressed this adequately. As a common man, the author can achieve
Stress writing and reading dr. shriniwas kashalikar
Sharing one's desires, thoughts, and dreams can provide pleasure, especially when it is easy to do so. However, sharing aspirations to help the welfare of the universe is very difficult because it has a weaker foundation in the brain compared to more instinctual desires. Total stress management is also very difficult to articulate and share smoothly because it does not produce instant results like sharing other things. One must remain patient and persistent in sharing total stress management despite the challenges.
Stress spiritualism and materialism dr. shriniwas janardan kashalikar
The document discusses the shortcomings of both spiritualism and materialism in managing stress. Spiritual discourses on TV promise emancipation but are individualistic, utopian, and escapist, cutting people off from reality and aggravating rather than relaxing stress. Material efforts take fragmented approaches and offer superficial solutions that do not address root problems or satisfy one's soul. Neither extreme asceticism nor indulgence can offer holistic stress management for individuals and society. True spiritualism and materialism that ensure total stress management spring from remembrance of the divine name as explained in the author's books.
Stress and time dr. shriniwas janardan kashalikar
Stress and lack of time can prevent us from spiritual growth and realizing our cosmic nature. When we are not living in cosmic consciousness, we focus only on worldly concerns and are unable to see the global awakening of consciousness. Regular namasmaran, or remembrance of the divine, allows us to see individual and global progress towards unity and participate in plans that foster global well-being.
Stress and respect dr. shriniwas janardan kashalikar
Stress and inner turmoil can arise from both inner and outer influences, compelling us to respond. However, regularly practicing NAMASMARAN (remembrance of the divine) can help overcome these influences by opening our "inner eyes of wisdom" to recognize higher values of enlightenment. Without this practice, we risk being misled by superficial or harmful outer forces and values that take us away from our true selves and spread confusion. NAMASMARAN helps unite us globally by focusing on our shared higher source and allowing consensus on important issues.
Unconditoned happiness dr. shriniwas k ashalikar
The document discusses the state of unconditioned happiness exemplified by saints. It summarizes that this state is not one of depression, surrender, or indifference, but rather a "trans-physical, trans-physiological and trans-psychological" state where one has risen above perceptions and influences of the senses, endocrine and nervous systems. In this state, individuals appear unaffected by situations but can still interact and manifest wisdom in various subtle forms, including through scriptures or actions. Unconditioned happiness is a hallmark of evolved consciousness, not indolence or ignorance.
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Stress and publicity dr. shriniwas kashalikar
This document discusses the stress that can come from seeking fame and popularity. While fame can boost pride temporarily, it often leads to depression when it fades and can disillusion people. True happiness comes from within and not from external validation. The practice of NAMASMARAN, or devotional worship, is said to make people feel fulfilled from within through immense commitment, though it is difficult. NAMASMARAN encompasses the whole universe rather than petty achievements, leading to an enlightened soul that benefits all people universally and immortal.
Yoga, stress & namasmaran dr. shriniwas kashalikar
The document discusses how a lack of yoga, which integrates the left and right parietal cortex, can lead to an inability to see the interconnections between different fields. This disunity can then cause mismanagement of stress, prejudice, injustice and crimes. While intelligence relies on left brain development, right brain development is also needed for balance and to avoid antisocial behavior. Regular namasmarn, or remembrance of God, may help integrate the left and right brains, improve stress management, and enhance individual and global well-being.
Corruption (a holistic solution) dr. shriniwas kashalikar
Corruption is more than just financial scandals and bribery - it is ubiquitous. [1] Corruption stems from a restricted perspective that becomes narrow and sectarian over time, breeding corrupt thinking and emotions that rationalize unjust actions. [2] True reform requires addressing the roots of corruption by restoring a global perspective and conscience, which the author argues can be achieved through the universal practice of Namasmaran. [3] This solution aims to cure corruption from its roots by treating the disease of a corrupted perspective.
Stress and breast feeding dr. shriniwas kashalikar
This document discusses merits that stress management techniques should possess. It suggests that stress management should be natural like breastfeeding, which nourishes infants for growth even if they do not realize it. Similarly, stress management should play a "life building and life blossoming role" through techniques like chanting god's name that nourish people spiritually without their conscious effort or realization, just like breastfeeding aids physical growth. The document ends by stating that teachers are considered "mothers" because they spiritually nourish students over generations through such stress-relieving practices.
Holisticmanagement of global recession dr. shriniwas kashalikar
The document discusses holistic management of global recession through namasmarn, or remembering the name of God. It states that current individualistic and sectarian perspectives have led to cancerous growth and mutual antagonism. This causes economic booms and busts as consumer bases shrink due to widespread deprivation. It recommends 1) teaching children spiritual practices like prayer from a young age, 2) promoting productive sectors over wasteful activities, 3) incentivizing agriculture, and 4) reducing private vehicle production in favor of public transportation. Most importantly, it asserts that namasmarn unifies individual consciousness with cosmic consciousness and is the ultimate form of yoga and meditation, with the power to manifest positive change.
Marvels of media dr[1]. shriniwas kashalikar
The document discusses the influence of media on people's lives and how it can be both beneficial and harmful depending on how much importance one gives to it. It notes that if the media assumes too much importance, it can prejudice people with unrealistic views. While the media tries to portray itself as all-powerful heroes, people need to understand that the media should serve them and not dictate to them. With the practice of remembrance of the divine name, one can appreciate the potential benefits of media while avoiding being negatively influenced.
Namasmaran is life of life dr. shriniwas janardan kashalikar
The document discusses the importance of NAMASMARAN, which it describes as the life of life in the individual and cosmos. It states that a lack of NAMASMARAN leads to self-betrayal, torture, deception, degradation, debility, unawareness, contempt, and destruction. The document emphasizes that NAMASMARAN should be the top priority in life and is the core that everything revolves around. It further shares the perspective of Brahmachaitanya Shri Gondavalekar Maharaj that NAMASMARAN must be cared for even more than one's own life.
Marathi, mahatma gandhi and namasmaran dr shriniwas kashalikar
The document discusses the author's dilemma as a common man between feelings of Marathi pride and a more inclusive global attitude. It argues that the solution is to understand these feelings as subjective and not generalize them to others. Rather than reacting viciously, one should make efforts to grow and blossom together. The quest for self-knowledge is universal, and Mahatma Gandhi's ideas like nonviolence and practices like namasmarn aimed for individual and global empowerment and blossom through overcoming obstacles from within and without. The core of Gandhi's personality came from his enlightenment and practice of namasmarn, though he may not have expressed this adequately. As a common man, the author can achieve
Stress writing and reading dr. shriniwas kashalikar
The document discusses the difficulty in sharing information about total stress management. It notes that while sharing desires, feelings, and aspirations that have strong physiological substrates is easy, sharing ideas about welfare and total stress management is much more difficult. This is because concepts like total stress management and namasmarn have a weaker foundation in the brain and are harder to articulate in a pleasurable way. One must persist in sharing about total stress management while remembering that it provides holistic stress relief, even though it is challenging to practice and share effectively.
The fetters and the freedom dr. shriniwas kashalikar
It argues that when mediocre leaders emerge, their idiosyncrasies can influence masses in detrimental ways, leading to unrest. To overcome this, one should practice Namasmaran to free oneself from mediocrity and express views with confidence despite social inertia. Namasmaran helps unify individual consciousness with cosmic consciousness by reorienting one's being to their true self. It is a meditation practice and "yoga of yoga" that helps realize super-bounties of living beyond material concerns
Stress and revolution dr. shriniwas kashalikar
The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. Individual pursuits and social struggles revolve around goals like survival, procreation, establishing supremacy, or defending one's life and values. Methods of revolution include warfare but also non-violent actions like education, protests, and non-cooperation. The culmination is a sense of global unity and holistic policies across all fields of life, allowing individuals to transcend and find cosmic consciousness.
Stress selfishness and selflessness dr. shriniwas janardan kashalikar
This document discusses stress that arises from selfishness and the transition to selflessness. It argues that practicing and propagating the remembrance of God's name (Namasmaran) can help expedite the stressful transition from selfishness to selflessness by reducing cravings and desires. Propagating Namasmaran amounts to promoting selflessness over dehumanizing forces and helps create an environment where all needs are optimally fulfilled to facilitate the shift from selfishness to considering others.
Stress and selfishness dr. shriniwas kashalikar
Stress arises from selfish desires and cravings that are never fully satisfied. As humans, we are able to make choices but this also leads to conflicts and dilemmas that produce stress. One way to help transition from selfishness to selflessness is through the regular practice and promotion of Namasmaran, chanting the name of the divine. By focusing on Namasmaran, which is not as strong a drive as physiological needs, it can help burn away selfishness and allow selflessness and cosmic consciousness to grow in one's heart and society.
Namasmaran is life of life dr. shriniwas janardan kashalikar
The document discusses the importance of NAMASMARAN, which it describes as the life of life in the individual and cosmos. It states that a lack of NAMASMARAN leads to self-betrayal, torture, deception, degradation, debility, unawareness, contempt, and destruction. The document emphasizes that NAMASMARAN should be the top priority in life and is the core that everything revolves around. It further shares the view of a famous Indian spiritual leader that NAMASMARAN must be cared for even more than one's own life.
Marathi, mahatma gandhi and namasmaran dr shriniwas kashalikar
The document discusses the author's dilemma as a common man between feelings of Marathi pride and a more inclusive global attitude. It argues that the solution is to understand these feelings as subjective and not generalize them to others. Rather than reacting viciously, one should make efforts to grow and blossom together. The quest for self-knowledge is universal, and Mahatma Gandhi's ideas like nonviolence and practices like namasmarn aimed for individual and global empowerment and blossom through overcoming obstacles from within and without. The core of Gandhi's personality came from his enlightenment and practice of namasmarn, though he may not have expressed this adequately. As a common man, the author can achieve
Stress writing and reading dr. shriniwas kashalikar
Sharing one's desires, thoughts, and dreams can provide pleasure, especially when it is easy to do so. However, sharing aspirations to help the welfare of the universe is very difficult because it has a weaker foundation in the brain compared to more instinctual desires. Total stress management is also very difficult to articulate and share smoothly because it does not produce instant results like sharing other things. One must remain patient and persistent in sharing total stress management despite the challenges.
Stress spiritualism and materialism dr. shriniwas janardan kashalikar
The document discusses the shortcomings of both spiritualism and materialism in managing stress. Spiritual discourses on TV promise emancipation but are individualistic, utopian, and escapist, cutting people off from reality and aggravating rather than relaxing stress. Material efforts take fragmented approaches and offer superficial solutions that do not address root problems or satisfy one's soul. Neither extreme asceticism nor indulgence can offer holistic stress management for individuals and society. True spiritualism and materialism that ensure total stress management spring from remembrance of the divine name as explained in the author's books.
Stress and time dr. shriniwas janardan kashalikar
Stress and lack of time can prevent us from spiritual growth and realizing our cosmic nature. When we are not living in cosmic consciousness, we focus only on worldly concerns and are unable to see the global awakening of consciousness. Regular namasmaran, or remembrance of the divine, allows us to see individual and global progress towards unity and participate in plans that foster global well-being.
Stress and respect dr. shriniwas janardan kashalikar
Stress and inner turmoil can arise from both inner and outer influences, compelling us to respond. However, regularly practicing NAMASMARAN (remembrance of the divine) can help overcome these influences by opening our "inner eyes of wisdom" to recognize higher values of enlightenment. Without this practice, we risk being misled by superficial or harmful outer forces and values that take us away from our true selves and spread confusion. NAMASMARAN helps unite us globally by focusing on our shared higher source and allowing consensus on important issues.
Unconditoned happiness dr. shriniwas k ashalikar
The document discusses the state of unconditioned happiness exemplified by saints. It summarizes that this state is not one of depression, surrender, or indifference, but rather a "trans-physical, trans-physiological and trans-psychological" state where one has risen above perceptions and influences of the senses, endocrine and nervous systems. In this state, individuals appear unaffected by situations but can still interact and manifest wisdom in various subtle forms, including through scriptures or actions. Unconditioned happiness is a hallmark of evolved consciousness, not indolence or ignorance.
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