The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document provides 7 steps for how to bowl including choosing a bowling ball, aiming down the lane at the pins, throwing the ball ensuring a follow through, and scoring by counting knocked down pins over 10 rounds of bowling. The key components are selecting an appropriately weighted ball, aiming at the pins, releasing the ball down the lane on target, and tallying scores from multiple throws to complete a full game.
HeLP Logistics provides transportation and logistics services with a focus on one-call solutions, competitive pricing, integrity, innovation, and professional service. Their vision is to create collaborative partnerships with customers through customized transportation solutions. They operate 24/7/365 to monitor shipments and ensure on-time delivery for time-critical freight.
The document discusses energy demand and sustainability. It notes that if the 5 billion people in developing countries increased their energy use to Western levels, it would have catastrophic effects for global warming given current reliance on carbon-based energy sources. It then provides details about the UCD School of Agriculture, Food Science & Veterinary Medicine, noting it is the largest school at UCD, has over 120 academic staff and 2000 undergraduate students, and spends about half of what Teagasc spends annually on research and development covering various areas related to agriculture, food, and veterinary science.
This document provides 7 steps for how to bowl including choosing a bowling ball, aiming down the lane at the pins, throwing the ball ensuring proper release and follow through, scoring by counting pins knocked down, and repeating throws over 10 rounds while tallying the score. The overall process is described as easy to follow steps to learn how to play and enjoy the game of bowling.
This document provides 7 steps for how to bowl including choosing a bowling ball, aiming down the lane at the pins, throwing the ball ensuring a follow through, and scoring by counting knocked down pins over 10 rounds. The steps are easy to follow as bowling involves the basic elements of selecting a ball, rolling it down the lane to hit the grouping of pins for a score on each turn.
11.[21 29]the implications of climate change on food security and rural livel...Alexander Decker
This document discusses the implications of climate change on food security and rural livelihoods in northern Ghana based on interviews and observations. The key findings are:
1) Communities in northern Ghana that never previously experienced floods and droughts are now facing these natural phenomena, negatively impacting food security and livelihoods.
2) Climate change affects all dimensions of food security - availability, accessibility, utilization, and stability. It impacts livelihood activities like farming and livestock rearing.
3) The impacts of climate change will vary by location but it threatens food security and livelihoods in both temperate and tropical regions. Government action is needed to mitigate these threats.
The document discusses analyzing socio-economic vulnerability to climate change. It provides an overview of existing methodologies for assessing vulnerability, including utilizing socio-economic data and existing scenario models. An example scenario model from California shows how vulnerability may differ across demographic groups and economic sectors under different flooding conditions. Key points are that a society's future vulnerability to climate change will differ from today's, and both wealthy and poor groups can be negatively affected by extreme weather.
A presentation by Prof. Mike Gibney, leading Irish expert on human nutrition to the conference "Food Security & Climate Change in Africa", that was organised by Self Help Africa and hosted by the School of Agriculture and Food Sciences at University College, Dublin, as part of the programme of activities to mark 'Africa Day', in May 2010.
This document provides 7 steps for how to bowl including choosing a bowling ball, aiming down the lane at the pins, throwing the ball ensuring a follow through, and scoring by counting knocked down pins over 10 rounds of bowling. The key components are selecting an appropriately weighted ball, aiming at the pins, releasing the ball down the lane on target, and tallying scores from multiple throws to complete a full game.
HeLP Logistics provides transportation and logistics services with a focus on one-call solutions, competitive pricing, integrity, innovation, and professional service. Their vision is to create collaborative partnerships with customers through customized transportation solutions. They operate 24/7/365 to monitor shipments and ensure on-time delivery for time-critical freight.
The document discusses energy demand and sustainability. It notes that if the 5 billion people in developing countries increased their energy use to Western levels, it would have catastrophic effects for global warming given current reliance on carbon-based energy sources. It then provides details about the UCD School of Agriculture, Food Science & Veterinary Medicine, noting it is the largest school at UCD, has over 120 academic staff and 2000 undergraduate students, and spends about half of what Teagasc spends annually on research and development covering various areas related to agriculture, food, and veterinary science.
This document provides 7 steps for how to bowl including choosing a bowling ball, aiming down the lane at the pins, throwing the ball ensuring proper release and follow through, scoring by counting pins knocked down, and repeating throws over 10 rounds while tallying the score. The overall process is described as easy to follow steps to learn how to play and enjoy the game of bowling.
This document provides 7 steps for how to bowl including choosing a bowling ball, aiming down the lane at the pins, throwing the ball ensuring a follow through, and scoring by counting knocked down pins over 10 rounds. The steps are easy to follow as bowling involves the basic elements of selecting a ball, rolling it down the lane to hit the grouping of pins for a score on each turn.
11.[21 29]the implications of climate change on food security and rural livel...Alexander Decker
This document discusses the implications of climate change on food security and rural livelihoods in northern Ghana based on interviews and observations. The key findings are:
1) Communities in northern Ghana that never previously experienced floods and droughts are now facing these natural phenomena, negatively impacting food security and livelihoods.
2) Climate change affects all dimensions of food security - availability, accessibility, utilization, and stability. It impacts livelihood activities like farming and livestock rearing.
3) The impacts of climate change will vary by location but it threatens food security and livelihoods in both temperate and tropical regions. Government action is needed to mitigate these threats.
The document discusses analyzing socio-economic vulnerability to climate change. It provides an overview of existing methodologies for assessing vulnerability, including utilizing socio-economic data and existing scenario models. An example scenario model from California shows how vulnerability may differ across demographic groups and economic sectors under different flooding conditions. Key points are that a society's future vulnerability to climate change will differ from today's, and both wealthy and poor groups can be negatively affected by extreme weather.
A presentation by Prof. Mike Gibney, leading Irish expert on human nutrition to the conference "Food Security & Climate Change in Africa", that was organised by Self Help Africa and hosted by the School of Agriculture and Food Sciences at University College, Dublin, as part of the programme of activities to mark 'Africa Day', in May 2010.
Secondary Three Geography - Impacts of climate changeCarol LMr
Climate change is causing sea levels to rise through melting glaciers and expansion of ocean water, threatening over 600 million people who live within 10 meters of sea level. Rising seas endanger coastal cities and islands. Extreme weather like heatwaves, floods and cyclones are also becoming more frequent and severe due to higher temperatures, causing economic losses and deaths. Climate change could spread infectious diseases to new areas by allowing insect populations like mosquitoes to thrive in warmer, wetter conditions, spreading malaria and dengue fever to places like Europe and North America. However, a lengthened growing season may allow some regions like the UK and Canada to cultivate new crops.
This document discusses the impacts of climate change. It outlines negative physical impacts like rising global temperatures and sea levels. Ecological impacts include shifts in species ranges and increases in wildfires and droughts. Socio-economic impacts involve threats to health from diseases and effects on agriculture, transportation, and food. The document also notes a few potential positive impacts of climate change like fewer winter deaths and possibly richer biodiversity.
Optimization of Coagulation Process by Evaluating Adhesion Forces using Atomi...Ajay Kashi, P.E.
The document discusses using atomic force microscopy (AFM) to directly measure interaction forces between biological and inorganic colloidal particles during coagulation. Specifically:
1) AFM can measure interaction forces in the nanonewton range and is used to study bacterial adhesion during coagulation under physiological conditions.
2) Preliminary experiments show AFM can measure attractive and repulsive forces between E. coli bacteria at different concentrations of alum coagulant.
3) Future work will use AFM to study interactions between microbes and inorganic particles to better understand coagulation and optimize the process.
Impacts of climate change on nutrition security in Developing countriesMahouli Elvire Goubalan
Hunger and malnutrition are already burdens for children and women in most of developing countries. Climate change will likely increase these issues because it is affecting all the dimensions of nutrition security. It can lead to crisis, conflicts and destabilize our countries.
This document provides an introduction to coagulation in water treatment and describes an atomic force microscopy study of bacterial interactions. It discusses the coagulation process and how coagulants work by reducing particle repulsion through charge neutralization. The document then describes growing and immobilizing E. coli bacteria to study bacterial interactions using atomic force microscopy under varying conditions of coagulants like aluminum sulfate and sodium chloride. The goal is to better understand bacterial interactions at the nano-scale to optimize coagulation processes.
Presentation by Mr. Eric Yao, co-ordinator of The Africa Centre, Dublin, and a farmer in Ghana, on the effects that a changing climate has had on his business.
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)heartfulness
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
Happy reading,
The editors
The Book of Samuel is a book in the Hebrew Bible, found as two books in the Old Testament. The book is part of the Deuteronomistic history, a series of books that constitute a theological history of the Israelites and that aim to explain God's law for Israel under the guidance of the prophets.
The Enchantment and Shadows_ Unveiling the Mysteries of Magic and Black Magic...Phoenix O
This manual will guide you through basic skills and tasks to help you get started with various aspects of Magic. Each section is designed to be easy to follow, with step-by-step instructions.
Trusting God's Providence | Verse: Romans 8: 28-31JL de Belen
Trusting God's Providence.
Providence - God’s active preservation and care over His creation. God is both the Creator and the Sustainer of all things Heb. 1:2-3; Col. 1:17
-God keep His promises.
-God’s general providence is toward all creation
- All things were made through Him
God’s special providence is toward His children.
We may suffer now, but joy can and will come
God can see what we cannot see
Sanatan Vastu | Experience Great Living | Vastu ExpertSanatan Vastu
Santan Vastu Provides Vedic astrology courses & Vastu remedies, If you are searching Vastu for home, Vastu for kitchen, Vastu for house, Vastu for Office & Factory. Best Vastu in Bahadurgarh. Best Vastu in Delhi NCR
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
Protector & Destroyer: Agni Dev (The Hindu God of Fire)Exotic India
So let us turn the pages of ancient Indian literature and get to know more about Agni, the mighty purifier of all things, worshipped in Indian culture as a God since the Vedic time.
The Vulnerabilities of Individuals Born Under Swati Nakshatra.pdfAstroAnuradha
Individuals born under Swati Nakshatra often exhibit a strong sense of independence and adaptability, yet they may also face vulnerabilities such as indecisiveness and a tendency to be easily swayed by external influences. Their quest for balance and harmony can sometimes lead to inner conflict and a lack of assertiveness. To know more visit: astroanuradha.com
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...OH TEIK BIN
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
Secondary Three Geography - Impacts of climate changeCarol LMr
Climate change is causing sea levels to rise through melting glaciers and expansion of ocean water, threatening over 600 million people who live within 10 meters of sea level. Rising seas endanger coastal cities and islands. Extreme weather like heatwaves, floods and cyclones are also becoming more frequent and severe due to higher temperatures, causing economic losses and deaths. Climate change could spread infectious diseases to new areas by allowing insect populations like mosquitoes to thrive in warmer, wetter conditions, spreading malaria and dengue fever to places like Europe and North America. However, a lengthened growing season may allow some regions like the UK and Canada to cultivate new crops.
This document discusses the impacts of climate change. It outlines negative physical impacts like rising global temperatures and sea levels. Ecological impacts include shifts in species ranges and increases in wildfires and droughts. Socio-economic impacts involve threats to health from diseases and effects on agriculture, transportation, and food. The document also notes a few potential positive impacts of climate change like fewer winter deaths and possibly richer biodiversity.
Optimization of Coagulation Process by Evaluating Adhesion Forces using Atomi...Ajay Kashi, P.E.
The document discusses using atomic force microscopy (AFM) to directly measure interaction forces between biological and inorganic colloidal particles during coagulation. Specifically:
1) AFM can measure interaction forces in the nanonewton range and is used to study bacterial adhesion during coagulation under physiological conditions.
2) Preliminary experiments show AFM can measure attractive and repulsive forces between E. coli bacteria at different concentrations of alum coagulant.
3) Future work will use AFM to study interactions between microbes and inorganic particles to better understand coagulation and optimize the process.
Impacts of climate change on nutrition security in Developing countriesMahouli Elvire Goubalan
Hunger and malnutrition are already burdens for children and women in most of developing countries. Climate change will likely increase these issues because it is affecting all the dimensions of nutrition security. It can lead to crisis, conflicts and destabilize our countries.
This document provides an introduction to coagulation in water treatment and describes an atomic force microscopy study of bacterial interactions. It discusses the coagulation process and how coagulants work by reducing particle repulsion through charge neutralization. The document then describes growing and immobilizing E. coli bacteria to study bacterial interactions using atomic force microscopy under varying conditions of coagulants like aluminum sulfate and sodium chloride. The goal is to better understand bacterial interactions at the nano-scale to optimize coagulation processes.
Presentation by Mr. Eric Yao, co-ordinator of The Africa Centre, Dublin, and a farmer in Ghana, on the effects that a changing climate has had on his business.
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)heartfulness
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
Happy reading,
The editors
The Book of Samuel is a book in the Hebrew Bible, found as two books in the Old Testament. The book is part of the Deuteronomistic history, a series of books that constitute a theological history of the Israelites and that aim to explain God's law for Israel under the guidance of the prophets.
The Enchantment and Shadows_ Unveiling the Mysteries of Magic and Black Magic...Phoenix O
This manual will guide you through basic skills and tasks to help you get started with various aspects of Magic. Each section is designed to be easy to follow, with step-by-step instructions.
Trusting God's Providence | Verse: Romans 8: 28-31JL de Belen
Trusting God's Providence.
Providence - God’s active preservation and care over His creation. God is both the Creator and the Sustainer of all things Heb. 1:2-3; Col. 1:17
-God keep His promises.
-God’s general providence is toward all creation
- All things were made through Him
God’s special providence is toward His children.
We may suffer now, but joy can and will come
God can see what we cannot see
Sanatan Vastu | Experience Great Living | Vastu ExpertSanatan Vastu
Santan Vastu Provides Vedic astrology courses & Vastu remedies, If you are searching Vastu for home, Vastu for kitchen, Vastu for house, Vastu for Office & Factory. Best Vastu in Bahadurgarh. Best Vastu in Delhi NCR
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
Protector & Destroyer: Agni Dev (The Hindu God of Fire)Exotic India
So let us turn the pages of ancient Indian literature and get to know more about Agni, the mighty purifier of all things, worshipped in Indian culture as a God since the Vedic time.
The Vulnerabilities of Individuals Born Under Swati Nakshatra.pdfAstroAnuradha
Individuals born under Swati Nakshatra often exhibit a strong sense of independence and adaptability, yet they may also face vulnerabilities such as indecisiveness and a tendency to be easily swayed by external influences. Their quest for balance and harmony can sometimes lead to inner conflict and a lack of assertiveness. To know more visit: astroanuradha.com
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...OH TEIK BIN
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
The Hope of Salvation - Jude 1:24-25 - MessageCole Hartman
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
Chandra Dev: Unveiling the Mystery of the Moon GodExotic India
Shining brightly in the sky, some days more than others, the Moon in popular culture is a symbol of love, romance, and beauty. The ancient Hindu texts, however, mention the Moon as an intriguing and powerful being, worshiped by sages as Chandra.
2nd issue of Volume 15. A magazine in urdu language mainly based on spiritual treatment and learning. Many topics on ISLAM, SUFISM, SOCIAL PROBLEMS, SELF HELP, PSYCHOLOGY, HEALTH, SPIRITUAL TREATMENT, Ruqya etc.A very useful magazine for everyone.
Section 1 - Talk NotesToday’s reading is one of the best known of all of Jesus’ parables. Mark 4:4-9
Yet it’s not really a story about the sower.
That story might revolve around the importance of using your seed wisely, taking time to sow in the right places. It’s not even the parable of the seed.
The meaning of the seed is less clear: it’s the “word”, or the seeds of the Kingdom. That maybe something overtly spiritual like sharing the Gospel, but if the Gospel is the good news about God’s plan to right the world’s wrongs, then sowing the seeds of the Kingdom might be anything that helps further that goal.
Actually, this is a parable about soil. If the soil is full of weeds, or it’s too thin or even absent entirely – in other words if the soil is in a poor condition – then the plant is done for, and even good seed and the farmer’s hard work will come to nothing. It’s typical of human nature that when we hear a parable such as this we tend to try to quickly relate it to our own experience rather than taking the time to think about the world into which it was spoken. Most of us can (perhaps distantly) remember walking on summer days through huge fields swelling with golden wheat, swaying gently in the breeze. It’s easy to picture such a scene when we hear such a parable and miss some of the subtleties of the story. We can imagine that the percentage that is wasted by sun, weeds and birds is fairly low; the roads and rocky areas are around the peripheries of the field; the amount lost, insignificant. Or we can imagine that the farmer is foolish, unthinking or lazy. If he just took a bit more care, he could either take out the weeds and stones first, or be more careful around the paths. Of course farming in Jesus’ day wasn’t about vast fields and a farming business. The people Jesus ministered amongst were landless and poor. Farming wasn’t about cash crops, it was about subsistence and eeking out just about enough to get by on to feed your family. They didn’t own the land they farmed, they rented it from a small rich elite, putting up with the faults of whatever they could afford. Yes, improvements could be made, but if the soil in your field was poor, there was only so much that could be done about it. Whilst farming in this country and many industrialised nations has moved on, in many places in today’s world the situation is surprisingly similar. Many farmers living in rural Africa are still living at or below subsistence level on small parcels of land they often do not own.
The soils in much of Africa often have poor fertility. Not only do they lack volcanic rejuvenation, but fertility is depleted by inappropriate land use, poor management and a lack of new nutrients bring added back in to the soil. As with today’s reading, the quality of the soil makes a big difference.
Dame and her husband (pictured here) farmed a small plot of land in Togo, West Africa. But yields were declining and they and their children were reduced to living off just one meal a day for 5 months of every year. The soil was poor and was gradually getting worse, meaning there was likely to be even less food in the future for Dame and her children. However, in 2011 Self Help Africa started a soil conservation project in Dame’s area. Farmers were taught about low cost methods to improve their soil such as compost pits,
stone bunds* and
zai pits* to improve soil fertility and crop yields. A well was dug and the farmers were provided with improved varieties of seed such as corn, soya and sorghum. They were also shown how to create low cost organic compost from the nonedible parts of their crops.
As a result, things have significantly improved for Dame and her family. They now eat at least two meals a day all the year round and can also afford other essential items such as schooling and clothing. It’s a modern day example of how the type of soil can make a difference. Dame’s family know, just as Jesus knew, that it’s what we sow into that makes a difference.
In Galatians 6:8-10 St. Paul also talks about sowing seed... “…whoever sows to please the Spirit, from the Spirit will reap eternal life. Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Therefore, as we have opportunity, let us do good to all people…” This harvest there is a lot to think and pray about. You could think about what seed you might sow, or how you might soften the soil of people’s hearts before you sow it. Or you might think about sowing the seeds of God’s kingdom - where poverty and hunger are banished. But all of us should be grateful that we get more than one meal a day, and should pray and act to do what we can for those who do not.
Optional Kenyan saying“Treat the earth well. It was not to you by your parents. It is loaned to you by your children”
End of Talk Section
Prayers for use in a service/assembly
Section 3 – Thauzeni’s storyThauzeni is a farmer, a father and a resident of the Mkhonde village in central Malawi. He has two boys and two girls and the family have been subsistence farmers for years. Their region is one beset by the problems of recurrent droughts, a lack of fertilisers and poor access to safe water. Pests and disease mean that there is little livestock in the area and the average household has less than a hectare to farm (2.5 acres), too little to produce enough food to for a family of five. Self Help Africa has been working in the region since 2007 and came to Thauzeni’s community in 2011. We set up a group there and provided them with training: making compost, managing a farm and core business skills. The training transformed the family’s perception and understanding on what farming business is all about. In the first year alone they made extra income by using manure to grow more cabbages and tomatoes. The extra income meant the family could make substantial improvements to their farm and their home.
“We have managed to buy iron sheets, iron door and window frames and other building materials.” They were also able to purchase some goats and make bricks for their house. The extra income means Thauzeni’s family are now able not only to dream about their future, but map it out. In the years to come they are planning to buy an ox-cart to boost horticulture production - both by transporting farm produce to market and moving manure around the farm. “I am grateful for what Self Help Malawi did in my family as we are able to buy things that we could not afford to buy… Self Help Africa should continue training farmers.’’
Section 4 – About Self Help Africa. For over 30 years Self Help Africa has worked with rural communities to help them improve their farms and their livelihoods, tackling the poverty and hunger that blights the lives of over 234 million people.
Self Help Africa’s vision is of a rural Africa free from poverty and hunger. On a continent where up to 70-80% of people rely on small-scale agriculture for their survival, it is only by tackling the challenges faced by rural farming communities that real and continued economic progress can be made.
Together with its donors Self Help Africa was able to touch the lives of 918,000 people in 2012, across 52 projects in 9 countries.
So your support today means changed lives in Ghana, Togo, Burkina Faso, Benin, Ethiopia, Uganga, Kenya, Malawi and Zambia.
Our low cost, sustainable solutions provide practical help where it’s most needed. We don’t give hand outs or aid, rather, we want to ensure that families have the skills they need to grow enough food to feed themselves, earn a living and manage their own lives.