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Group activity.powerpoint................

The document prompts a group activity focused on defining fitness in personal terms. It discusses the importance of physical fitness and health, outlines the benefits of health-related fitness, and encourages listing examples of health-related exercises. Overall, it highlights the significance of understanding and promoting fitness.

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GROUP ACTIVITY ANSWER THE FOLLOWING: 1. IN YOUR OWN WORDS, DEFINE FITNESS. 2. IS BEING PHYSICALLY FIT AND HEALTHY IMPORTANT? WHY OR WHY NOT? 3. WHAT ARE THE BENEFITS OF HEALTH-RELATED FITNESS? 4. LIST DOWN SOME EXAMPLES OF HEALTH RELATED EXERCISES.

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Group activity.powerpoint................

  • 1.
    GROUP ACTIVITY ANSWER THEFOLLOWING: 1. IN YOUR OWN WORDS, DEFINE FITNESS. 2. IS BEING PHYSICALLY FIT AND HEALTHY IMPORTANT? WHY OR WHY NOT? 3. WHAT ARE THE BENEFITS OF HEALTH-RELATED FITNESS? 4. LIST DOWN SOME EXAMPLES OF HEALTH RELATED EXERCISES.