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“Your logo could be here instead!”
CREDIT UNION
YOUR
BROUGHT TO YOU BY
Good vs. Bad
SPENDING
Use psychologyto
you’ll stick with!
BUILD A BUDGET
Bad
investments
Spending
is bad
No, buy
my book
Buy my
book
Spending
is good
Saving
is bad
Good
debt Saving
is good
When you start looking for financial advice, experts will share their take on
what’s “good” and what’s “bad,” but they will often contradict each other.
I T ’ S T I M E T O
RETHINK
Notes
Reward
Track
Prioritize
q w e r t y u i o p
a s d f g h j k l
z x c v b n m
space
return
123
@ .
Rather than trying to follow
all of the expert advice,
start by losing the desire to
classify everything as “good”
and “bad.” Instead, just
remember these three steps.
S T E P 1
PRIORITIZE
STEP 1 PRIORITIZE
Prioritizing your goals means taking
a little personal reflection time and
writing a few things down.
STEP 1 PRIORITIZE
What do you want your life to look
like over the next few years?
It could be your dream to train for
a new career, have an adventure in
a foreign country, start your own
business or raise a family
Prioritizing your goals should not
be confused with categorizing
your expenses
You shouldn’t prioritize what you
think you “should” be saving up
for—do not let other people’s
priorities define your goals
Allow your goals to be a judgment-free zone—
goals and dreams are as diverse as the minds and
personalities behind them.
In most cases, goals reach beyond the familiar trifecta of
“pay off student loans, buy a house, save for retirement.
”
STEP 1 PRIORITIZE
W H Y P R I O R I T I Z I N G W O R K S
Prioritizing your goals gets you buzzing about
what your money can do for you.
There are a couple of motivating factors at work here.
STEP 1 PRIORITIZE
You are asserting your
beliefs and your values
You are reminding yourself of why
you’re willing to adopt a budgeting
system in the first place
Studies show that you’re more
invested in activities that reflect
your personal values­
—this is
what generates stamina and
determination
It reminds you that you’re
in charge—that you have a say
in where your money goes
Social scientists point to autonomy
as being a critical element to
sustain motivation
It’s powerful to realize that
your budget is a collection of
choices you make in order to
create the life you want
1 2
Grab a
pencil and
paper
Ask
yourself
what you
want
Think
about it
for 10
minutes
Write the
answers
down
Realize
your
goals are
achievable
G E T S T A R T E D
STEP 1 PRIORITIZE
S T E P 2
TRACK
STEP 2 TRACK
Tracking your expenses means
being aware of where your money
is going as you spend it.
Others like to use
budgeting apps on
their smartphone
or spreadsheets on
their computer
Some gravitate to
unique approaches
like portioning their
spending money
into envelopes
Some swear by
tracking their
expenses with good
ol’ pencil and paper
APPS ENVELOPES
PAPER
I T ’ S T O T A L LY U P T O Y O U
You start to realize that every
transaction, no matter how
big or how small, is either
contributing to a goal or taking
away from it
The second thing you’ll notice
is that the longer you’ve been
tracking your expenses, the
more you’ll see evidence of
your progress
When you track your expenses,
a couple of things will come to light.
W H Y T R A C K I N G W O R K S
Another critical element in sustaining motivation is
competence, or your ability to do something well.
We thrive on being reminded that we’re improving.
STEP 2 TRACK
Tracking your expenses helps you to identify your spending
patterns and to course-correct when necessary
By tracking your spending, you’re also tracking your
effort—you’re creating a record of your progress along
with a record of your transactions
Before long, you’ll have tangible evidence of how
your actions and your follow-through are contributing
to a calmer, happier financial life
You’ll see how capable you are of budgeting and you’ll find it
easier to keep your budgeting winning streak going
Try out a new
budgeting
system today
Browse the
App Store
or the web,
or pick up
a book
Don’t spend
much time
comparing
budgeting
approaches
Just pick
one and try
it out
G E T S T A R T E D
STEP 2 TRACK
S T E P 3
REWARD
STEP 3 REWARD
Rewarding yourself means encouraging
and celebrating your progress as you
create healthier financial habits.
Time-based
Use budgeting app every
day for 30 days
Achievement-based
Pay off all credit card debt
Increment-based
Emergency fund reaches
$500, $1,000, $2,000
Material rewards
Fancy coffee, movie night,
new gadget
Time- and experience-
based rewards
Give yourself permission to
spend an entire day
just vegging out
M I L E S T O N E S R E W A R D S
W H Y R E W A R D I N G W O R K S
Quite simply, rewards feel good. Rewards highlight our
achievements and renew our commitment.
STEP 3 REWARD
As kids, we loved earning those
gold star stickers
Although that familiar
achievement/reward structure
practically disappears in later years,
it doesn’t mean that rewards are
any less effective in adulthood
Assigning rewards to a milestone
creates added incentive and
boosts your motivation
When you earn, claim and enjoy a
reward, your brain gets an extra hit
of dopamine, which increases your
focus and drive
1 2
Brainstorm a list
of budgeting
milestones and
a list of possible
rewards
Set a timer for
10 minutes to
keep yourself
on track
After the time
is up, assign the
rewards to your
milestones
Rewards should
celebrate your
efforts and be
exciting to work
toward
G E T S T A R T E D
When you reach your milestones, claim your rewards!
Incorporating Prioritize, Track, Reward
into your budgeting method of choice will
boost your motivation while tackling your
personal finance goals at the same time.
“Your logo could be here instead!”
CREDIT UNION
YOUR
Sources: Forbes.com, ScientificAmerican.com and Time.com
It’s a Money Thing is a registered trademark of Currency Marketing
BROUGHT TO YOU BY

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Good vs. Bad Spending - It's a Money Thing

  • 1. “Your logo could be here instead!” CREDIT UNION YOUR BROUGHT TO YOU BY Good vs. Bad SPENDING
  • 2. Use psychologyto you’ll stick with! BUILD A BUDGET
  • 3. Bad investments Spending is bad No, buy my book Buy my book Spending is good Saving is bad Good debt Saving is good When you start looking for financial advice, experts will share their take on what’s “good” and what’s “bad,” but they will often contradict each other.
  • 4. I T ’ S T I M E T O RETHINK
  • 5. Notes Reward Track Prioritize q w e r t y u i o p a s d f g h j k l z x c v b n m space return 123 @ . Rather than trying to follow all of the expert advice, start by losing the desire to classify everything as “good” and “bad.” Instead, just remember these three steps.
  • 6. S T E P 1 PRIORITIZE
  • 7. STEP 1 PRIORITIZE Prioritizing your goals means taking a little personal reflection time and writing a few things down.
  • 8. STEP 1 PRIORITIZE What do you want your life to look like over the next few years? It could be your dream to train for a new career, have an adventure in a foreign country, start your own business or raise a family Prioritizing your goals should not be confused with categorizing your expenses You shouldn’t prioritize what you think you “should” be saving up for—do not let other people’s priorities define your goals
  • 9. Allow your goals to be a judgment-free zone— goals and dreams are as diverse as the minds and personalities behind them. In most cases, goals reach beyond the familiar trifecta of “pay off student loans, buy a house, save for retirement. ” STEP 1 PRIORITIZE
  • 10. W H Y P R I O R I T I Z I N G W O R K S Prioritizing your goals gets you buzzing about what your money can do for you. There are a couple of motivating factors at work here. STEP 1 PRIORITIZE
  • 11. You are asserting your beliefs and your values You are reminding yourself of why you’re willing to adopt a budgeting system in the first place Studies show that you’re more invested in activities that reflect your personal values­ —this is what generates stamina and determination It reminds you that you’re in charge—that you have a say in where your money goes Social scientists point to autonomy as being a critical element to sustain motivation It’s powerful to realize that your budget is a collection of choices you make in order to create the life you want 1 2
  • 12. Grab a pencil and paper Ask yourself what you want Think about it for 10 minutes Write the answers down Realize your goals are achievable G E T S T A R T E D STEP 1 PRIORITIZE
  • 13. S T E P 2 TRACK
  • 14. STEP 2 TRACK Tracking your expenses means being aware of where your money is going as you spend it.
  • 15. Others like to use budgeting apps on their smartphone or spreadsheets on their computer Some gravitate to unique approaches like portioning their spending money into envelopes Some swear by tracking their expenses with good ol’ pencil and paper APPS ENVELOPES PAPER I T ’ S T O T A L LY U P T O Y O U
  • 16. You start to realize that every transaction, no matter how big or how small, is either contributing to a goal or taking away from it The second thing you’ll notice is that the longer you’ve been tracking your expenses, the more you’ll see evidence of your progress When you track your expenses, a couple of things will come to light.
  • 17. W H Y T R A C K I N G W O R K S Another critical element in sustaining motivation is competence, or your ability to do something well. We thrive on being reminded that we’re improving. STEP 2 TRACK
  • 18. Tracking your expenses helps you to identify your spending patterns and to course-correct when necessary By tracking your spending, you’re also tracking your effort—you’re creating a record of your progress along with a record of your transactions Before long, you’ll have tangible evidence of how your actions and your follow-through are contributing to a calmer, happier financial life You’ll see how capable you are of budgeting and you’ll find it easier to keep your budgeting winning streak going
  • 19. Try out a new budgeting system today Browse the App Store or the web, or pick up a book Don’t spend much time comparing budgeting approaches Just pick one and try it out G E T S T A R T E D STEP 2 TRACK
  • 20. S T E P 3 REWARD
  • 21. STEP 3 REWARD Rewarding yourself means encouraging and celebrating your progress as you create healthier financial habits.
  • 22. Time-based Use budgeting app every day for 30 days Achievement-based Pay off all credit card debt Increment-based Emergency fund reaches $500, $1,000, $2,000 Material rewards Fancy coffee, movie night, new gadget Time- and experience- based rewards Give yourself permission to spend an entire day just vegging out M I L E S T O N E S R E W A R D S
  • 23. W H Y R E W A R D I N G W O R K S Quite simply, rewards feel good. Rewards highlight our achievements and renew our commitment. STEP 3 REWARD
  • 24. As kids, we loved earning those gold star stickers Although that familiar achievement/reward structure practically disappears in later years, it doesn’t mean that rewards are any less effective in adulthood Assigning rewards to a milestone creates added incentive and boosts your motivation When you earn, claim and enjoy a reward, your brain gets an extra hit of dopamine, which increases your focus and drive 1 2
  • 25. Brainstorm a list of budgeting milestones and a list of possible rewards Set a timer for 10 minutes to keep yourself on track After the time is up, assign the rewards to your milestones Rewards should celebrate your efforts and be exciting to work toward G E T S T A R T E D When you reach your milestones, claim your rewards!
  • 26. Incorporating Prioritize, Track, Reward into your budgeting method of choice will boost your motivation while tackling your personal finance goals at the same time.
  • 27. “Your logo could be here instead!” CREDIT UNION YOUR Sources: Forbes.com, ScientificAmerican.com and Time.com It’s a Money Thing is a registered trademark of Currency Marketing BROUGHT TO YOU BY