Generalized anxiety disorder is a condition in which one tends to feel anxious and worry excessively about various events or activities in life such as performance at school or even going for shopping. In addition a person lives with this apprehension for almost most things and most days in life, for more than six months. Visit : https://www.hopequre.com/service/anxiety-counselling-online

1. Generalized Anxiety Disorder - Diagnosis and
Treatment
Generalized anxiety disorder is a condition
in which one tends to feel anxious and
worry excessively about various events or
activities in life such as performance at
school or even going for shopping. In
addition a person lives with this
apprehension for almost most things and
most days in life, for more than six months.

2. Worry and anxiety manifest in
symptoms such as:
Worry and anxiety manifest in
symptoms such as:
• Restlessness
• Being easily fatigued
• Low concentration
• Irritability Muscle tension
• Sleep disturbance.

3. Non-pathological Anxiety and
Generalized Anxiety
Everyone worries about various things in
daily life. What differentiates general worry
from the kind experienced in a condition
such as GAD is manifold. The worries in
GAD are far more excessive, pervasive in
everyday functioning, distressing, and time-
consuming. In addition, anxiety in GAD is
always accompanied by physical
manifestations like restlessness, feeling
fatigued, etc. People with this condition
may feel that they have no control over
negative events in their life and feel
helpless. They may spend more time
completing their task to make sure that they
don’t do anything wrong and feel uncertain
about how things will work out in the future.

4. Diagnosis and Assessment
The assessment and diagnosis of
generalized anxiety disorder can only
be done by trained professionals such
as psychiatrists and clinical
psychologists. Diagnosis of GAD is
based on either of the two diagnostic
systems in mental health; the
International Classification of
Diseases-10 Classification of Mental
and Behavioural
Disorders (10th Revision) and the
Diagnostic and Statistical Manual of
Mental Disorders (5th ed., DSM-5.,
American Psychiatric Association,
2013). Various self-report and self-
monitoring tools are applied to bolster
the diagnostic procedure.

5. Treatment Strategies
The primary aim of treatments applied
to GAD is to target the distress caused
by the physical and psychological
symptoms of anxiety experienced in
GAD. In addition, the following
treatment methods also focus on
reducing the pervasive disadvantage
posed by clinical symptoms for
everyday functioning.

6. Psychotherapy Approaches
The cognitive behavioral
therapy approach has been found
to be one of the most effective
treatment methods for GAD. The
cognitive elements of CBT focus
on cognitive biases and automatic
thoughts underlying worry and
anxiety. For example, instead of
concentrating on the worst
possible scenarios, cognitive
restructuring helps an individual
to focus on more adaptive
alternatives.

7. HopeQure
 Address : 12th Floor, WTT, Sector 16 Noida, UP 201301
 Phone : +91 9899118504
 Visit : https://www.hopequre.com/