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Food in the Curriculum Ontario Agri-Food Education Inc.

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BringFoodHome
BringFoodHome

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.

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Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.
Food in the Curriculum Ontario Agri-Food Education Inc.

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