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Falls can be prevented through balance and mobility training programs like FallProofTM. The next session of FallProofTM starts on September 10th and 14th at the San Marcos Senior Center, taught by certified instructors. The program aims to improve balance, walking ability, and confidence to help prevent falls and their potential consequences for older adults. Registration is due by September 4th and costs $30, with testimonials about improved balance and confidence from previous participants.
