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This document outlines the topics and sections covered in a physical education (P.E.) class, including an index, term timetables, theories covered, worksheets, homework assignments, and a personal opinion section for students to provide feedback on their teacher and grade. Students are asked to visit a blog with their name, group, and number to access the P.E. course information and materials.
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1º eso secciones (1)
This document outlines the sections covered for a 1st year secondary physical education class, including an index, term timetables, theories covered such as warm ups and team sports, worksheets on various skills and activities, homework assignments, and a personal opinion section for students to provide feedback on their teacher and grade.
Dossier 4º ESO Secciones
This document outlines the sections and contents of a physical education class syllabus, including indexes, term timetables, theories on ancient and modern Olympics and sports, worksheets, homework assignments, and a personal opinion section for students to evaluate their year and teacher.
Pti christmas 1º eso
This document contains instructions for a 1st year physical education student's Christmas homework assignment. It asks the student to submit a homework package to their teacher's email address before the 1st day after Christmas. The package should include answers to 10 questions about warm ups and motor skills, as well as a front page, index, opinion about the 1st term in English, and a personal warm up routine. It wishes the student a happy Christmas.
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This document provides references to resources on physical fitness for secondary school students in Malaysia. It lists URLs and titles of documents on Scribd and SlideShare that cover topics like physical fitness training methods, physical fitness assignments, and notes on sports science for the second semester of the first year of secondary school. The document serves as a compilation of local publications related to the physical fitness curriculum in Malaysian schools.
Topic ‘ Motor Qualities’ 1º ESO Secciones Europeas
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Temporalización 3ª Evaluación 1º ESO 2011 12
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The document is a physical fitness worksheet that provides benchmarks for various physical tests to assess one's health and fitness level. It includes tests of cardio fitness, muscular strength, flexibility and speed. Scores are categorized as wrong, normal, good or excellent with numerical ranges provided for each category and test. The purpose is to help individuals know their physical skills and health state through self-evaluation.
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1º eso secciones (1)
This document outlines the sections covered for a 1st year secondary physical education class, including an index, term timetables, theories covered such as warm ups and team sports, worksheets on various skills and activities, homework assignments, and a personal opinion section for students to provide feedback on their teacher and grade.
Dossier 4º ESO Secciones
This document outlines the sections and contents of a physical education class syllabus, including indexes, term timetables, theories on ancient and modern Olympics and sports, worksheets, homework assignments, and a personal opinion section for students to evaluate their year and teacher.
Pti christmas 1º eso
This document contains instructions for a 1st year physical education student's Christmas homework assignment. It asks the student to submit a homework package to their teacher's email address before the 1st day after Christmas. The package should include answers to 10 questions about warm ups and motor skills, as well as a front page, index, opinion about the 1st term in English, and a personal warm up routine. It wishes the student a happy Christmas.
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This document provides references to resources on physical fitness for secondary school students in Malaysia. It lists URLs and titles of documents on Scribd and SlideShare that cover topics like physical fitness training methods, physical fitness assignments, and notes on sports science for the second semester of the first year of secondary school. The document serves as a compilation of local publications related to the physical fitness curriculum in Malaysian schools.
Topic ‘ Motor Qualities’ 1º ESO Secciones Europeas
Motor qualities like coordination, balance, and agility are essential for athletes. Coordination involves dynamic and visuomotor skills, including eye-hand coordination. Balance includes static and dynamic types. Agility requires the combination of speed, strength, flexibility, coordination and balance to smoothly change body position. Factors like fatigue, age, skill level, and physical condition can influence an individual's motor qualities.
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The document is a physical fitness worksheet that provides benchmarks for various physical tests to assess one's health and fitness level. It includes tests of cardio fitness, muscular strength, flexibility and speed. Scores are categorized as wrong, normal, good or excellent with numerical ranges provided for each category and test. The purpose is to help individuals know their physical skills and health state through self-evaluation.
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Worksheethealthyhabits 100207070236-phpapp02
Regular physical activity provides several benefits such as improving heart and circulatory health, respiratory capacity, muscles, bones, joints, and physical condition. It is important to get enough sleep each night, between 7-9 hours, to maintain good quality of life, productivity, and mental and physical health. A balanced diet containing carbohydrates, proteins, fats, vitamins, minerals, and water is essential for physical well-being. Carbohydrates should make up 60% of diet and are found in grains, fruits, and vegetables, while proteins from milk, fish, and meat should be 15% to regenerate muscles. Fats provide energy but should be limited to 25-30% to avoid weight gain.
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Ejercicio 1
El documento compara el tamaño de dos imágenes en kilobytes, donde la primera imagen ocupa 357 kB y la segunda ocupa 359 kB.
Phonbies
Los phonbies son personas obsesionadas con sus teléfonos móviles que sufren alteraciones de la realidad, dependencia y síndrome de abstinencia cuando no pueden usarlos. Presentan siete síntomas principales como la pérdida de la noción del tiempo, descuido de otras actividades, ansiedad y agresividad ante la falta de conexión, e incluso tics nerviosos por el uso compulsivo del dispositivo.
Climograma
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Virus, malware y antivirus
Los virus y malware como los virus clásicos, gusanos, troyanos, spyware y adware son amenazas comunes para la seguridad informática que pueden alterar el funcionamiento de los dispositivos sin el conocimiento del usuario e infectar otros sistemas. Los antivirus son programas importantes para detectar y eliminar malware mediante el análisis de archivos, correos electrónicos y descargas.
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El documento describe tres tipos de licencias creativas comunes: copyleft, que permite la libre distribución, modificación y copia de obras; copyright, que otorga todos los derechos al autor; y Creative Commons, que ofrece varias opciones como reconocimiento de autoría, uso no comercial y prohibición de obras derivadas.
Ef reyes
The document describes a 15 km hiking route called CahorrosdelRíoChiller located in Nerja, Málaga, Andalucía. The route is estimated to take 8 hours to complete and hikers are advised to bring a backpack, boots, compass, water, coat, raincoat, personal identification, mobile phone and food. In general, routes provide opportunities to learn, relax, burn calories and enjoy nature.
phisical Eduation different route
The document describes a 15 km hiking route called CahorrosdelRíoChiller located in Nerja, Málaga, Andalucía. The route is estimated to take 8 hours to complete and hikers are advised to bring a backpack, boots, compass, water, coat, raincoat, personal identification, mobile phone and food. In general, routes provide opportunities to learn, relax, burn calories and enjoy nature.
Camping for teenagers
This document describes two nature camp opportunities in Italy and Spain. The first is a 14-day camping and hiking trip in Italy organized by Bold Earth, visiting cities like Rome and hiking in Tuscany for $4,888. The second is a 2-week camping program in Chiclana, Spain organized by Village Camps for €2,600, where activities include soccer, basketball, swimming, climbing walls, and surf lessons. Both programs are for groups of 10 campers and 2 leaders and allow choosing between early or late July sessions.
Camping activities
This document describes a nature activities camp organized by the Federation of Basketball of Castilla La Mancha. The camp will take place from July 2-10 in Guadalajara, Spain at a campsite with huts and basketball courts. Activities include playing basketball with exercises and swimming. Participants should bring sports and swimming clothes and the camp costs 350 euros.
Trabajo juegos y deportes e.f. 2º trim
El documento proporciona información sobre el béisbol. Explica que es un deporte de equipo entre dos equipos de 9 jugadores cada uno, cuyo objetivo es anotar más carreras que el equipo contrario al batear la pelota y correr alrededor de las bases. Detalla las posiciones de los jugadores, las reglas básicas como completar 3 outs para cambiar de equipos ofensivo y defensivo, y el material necesario como la pelota, bates y guantes. Finalmente, resume cómo se juega una entrada con el equipo b
Plan de entrenamiento ef
El documento presenta un plan de entrenamiento físico de 5 semanas para Paulino Cámara Parra. Cada semana se enfoca en un aspecto diferente como la resistencia, la resistencia y la fuerza, o la resistencia, fuerza e intensidad. Los entrenamientos incluyen carreras continuas, flexiones y abdominales con volúmenes de entrenamiento de 4 a 5 horas por semana y una intensidad creciente a lo largo del plan.
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Tobacco causes about 40,000 deaths in Spain every year and leads to illnesses like lung cancer and heart attacks. Alcohol limits brain functions and damages the nervous system. Drugs like cannabis can cause memory and concentration problems. Obesity is defined as excessive fat accumulation and is harmful to health. According to the WHO, over 2.3 billion people will be overweight and over 700 million will be obese by 2015 due to diets high in calories and sugars and sedentary lifestyles. Unhealthy habits significantly increase the risks of diseases like cancer, diabetes and cardiovascular illnesses.
Worksheethealthyhabits 100207070236-phpapp02
Regular physical activity provides several benefits such as improving heart and circulatory health, respiratory capacity, muscles, bones, joints, and physical condition. It is important to get enough sleep each night, between 7-9 hours, to maintain good quality of life, productivity, and mental and physical health. A balanced diet containing carbohydrates, proteins, fats, vitamins, minerals, and water is essential for physical well-being. Carbohydrates should make up 60% of diet and are found in grains, fruits, and vegetables, while proteins from milk, fish, and meat should be 15% to regenerate muscles. Fats provide energy but should be limited to 25-30% to avoid weight gain.
Rest
The document discusses the importance and benefits of sleep. It outlines how sleep impacts health, mood, learning, memory and immunity. Not getting enough sleep has been linked to health issues like obesity and diabetes. Sleep also helps consolidate memories and improves one's ability to learn. The document recommends getting 7-9 hours of sleep per night and developing good sleep habits like physical activity, limiting blue light and stress before bed, and maintaining a consistent sleep schedule.
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Dossier e.f
- 1. "P.E." 1º ESO SECCIONES YOU MUST VISIT: http://efiesclaracampoamorlasolana.blogspot.com/ NAME AND SURNAME: GROUP: NUMBER LIST: 1. INDEX 2. TIMETABLES a. 1ST TERM b. 2ND TERM c. 3RD TERM. 3. THEORY a. WARM UP b. MOTOR SKILLS c. TEAM SPORTS d. CORRECT POSTURAL HABITS e. TREKKING AND HIKING 4. WORKSHEETS a. MOTOR SKILLS b. FIELDS AND POSITION IN TEAM SPORTS c. POSTURAL HABITS d. RACKETS SPORTS e. TREKKING AND HIKING f. CYCLING 5. HOMEWORK a. CHRISTMAS b. EASTER 6. PERSONAL OPINION: 6.1. Sum up the year: Opinion and suggest for others students in future years. 6.2. How have you worked this year? 6.3. What do you think about your physical education teacher, and describe his attitude, way to explain, and others special situation you want to describe… 6.4. Which mark do you deserve? Why? 6.5. Which mark does your teacher deserve? Why? Physical Education Department