Nivan Ferreira-Gomes authored the book "Brazilian Football Techniques" which explores the importance of movement in soccer based on his "TSM" theory of Time-Space-Movement. The book provides a concise yet thorough overview of the key laws and techniques of soccer, with an emphasis on the Brazilian style of keeping possession through accurate passing and ball control. Nivan has over 15 years of experience coaching junior players in Brazil and focuses on skill development. The book received positive reviews for its clear presentation of soccer fundamentals and tactics.
1. The document discusses coaching techniques for goalkeepers, including both technical and tactical aspects.
2. It covers topics like footwork, catching techniques, body positioning, and side shuffling. Drills are described to help goalkeepers improve things like handling shots close up without seeing the ball first.
3. The role of the goalkeeping coach is also discussed, including analyzing techniques on video, standing close during drills, and gradually increasing difficulty. Example training sessions are provided for both professional and youth goalkeepers.
This document provides an introduction to "The G-Code", an e-book about the scientific principles of goalkeeping training. It is dedicated to the author's family, mentors, and other goalkeepers who have supported his passion. The e-book aims to present snippets of scientific facts and tested training principles to help goalkeepers improve. It is organized into chapters covering topics like nutrition, strength training, aerobic fitness, recovery, and creating a periodized training plan. Readers are advised to test the guidelines for themselves and apply the principles through consistent training rather than expecting immediate results. The goal is to help goalkeepers enhance their performance and live healthier, more fulfilling lives through the science of training.
Steve Hale Goalkeeping School provides goalkeeping coaching for keepers of all ages and abilities. It was founded in 2007 and offers regular sessions, two-day courses, and individual coaching. The school aims to help goalkeepers improve their skills in a fun, safe environment. Steve Hale is the owner and head coach, with over 15 years of experience, and he leads a team of qualified coaches to teach techniques like handling, footwork, and shot-stopping. Many students have gone on to join youth academy teams and clubs after starting with the school.
Nivan Ferreira-Gomes authored the book "Brazilian Football Techniques" which explores the importance of movement in soccer based on his "TSM" theory of Time-Space-Movement. The book provides a concise yet thorough overview of the key laws and techniques of soccer, with an emphasis on the Brazilian style of keeping possession through accurate passing and ball control. Nivan has over 15 years of experience coaching junior players in Brazil and focuses on skill development. The book received positive reviews for its clear presentation of soccer fundamentals and tactics.
1. The document discusses coaching techniques for goalkeepers, including both technical and tactical aspects.
2. It covers topics like footwork, catching techniques, body positioning, and side shuffling. Drills are described to help goalkeepers improve things like handling shots close up without seeing the ball first.
3. The role of the goalkeeping coach is also discussed, including analyzing techniques on video, standing close during drills, and gradually increasing difficulty. Example training sessions are provided for both professional and youth goalkeepers.
This document provides an introduction to "The G-Code", an e-book about the scientific principles of goalkeeping training. It is dedicated to the author's family, mentors, and other goalkeepers who have supported his passion. The e-book aims to present snippets of scientific facts and tested training principles to help goalkeepers improve. It is organized into chapters covering topics like nutrition, strength training, aerobic fitness, recovery, and creating a periodized training plan. Readers are advised to test the guidelines for themselves and apply the principles through consistent training rather than expecting immediate results. The goal is to help goalkeepers enhance their performance and live healthier, more fulfilling lives through the science of training.
Steve Hale Goalkeeping School provides goalkeeping coaching for keepers of all ages and abilities. It was founded in 2007 and offers regular sessions, two-day courses, and individual coaching. The school aims to help goalkeepers improve their skills in a fun, safe environment. Steve Hale is the owner and head coach, with over 15 years of experience, and he leads a team of qualified coaches to teach techniques like handling, footwork, and shot-stopping. Many students have gone on to join youth academy teams and clubs after starting with the school.
Edward Gallagher Goalkeeping Specific Nutrition and HydrationEdward Gallagher
A presentation which looks at goalkeeping specific nutrition and hydration. This powerpoint was presented at The Goalkeeping Conference 2013. The main purpose of the presentation is to use nutrition and hydration as a way to improve goalkeeping performance in soccer
The document provides information on training, physical characteristics, and performance of soccer goalkeepers. It discusses the metabolic and anthropometric profiles of goalkeepers, including data on age, height, mass, body fat percentage, and results from various physical and motor tests. It also outlines the technical, tactical, physical, and psychological aspects of goalkeeper training, including drills, exercises, and critical game situations. Injuries common among goalkeepers are also mentioned.
The document discusses Polish goalkeeping, noting that while Polish goalkeepers were once praised in European football competitions, there are now underlying problems in understanding the complexity of the game. It suggests that cultural differences must be considered when coaching in Poland compared to other countries, and that goalkeeper training could be improved by looking at new analytical perspectives from sports science.
This document discusses the 5 C's of goalkeeping psychology: Commitment, Communication, Concentration, Confidence, and Control. Each C is defined and international goalkeepers provide quotes about their importance. Commitment involves working hard to improve and renewing effort after goals. Communication requires organizing defenders and providing feedback. Concentration means maintaining the right positions and awareness. Confidence means believing in your abilities and having positive body language. Control involves responding well to mistakes and maintaining composure. Developing these 5 C's can help goalkeepers achieve international success like Manuel Neur and Gianluigi Buffon.
The document provides instructions for a low diving exercise around cones placed 8 yards from the center. The goalkeeper performs low dives to each flag, recovering quickly to the center cone before diving to the next flag. Progressions include the coach calling out different flags and kicking the ball loose as the goalkeeper approaches. Coaching points include driving hands to the ball first and never diving backwards.
Athlete Cone Agility Training Drills Full ListDaniel Finnegan
The document lists various cone drills and the number of times each drill should be performed. It describes drills like the 3 cone sprint drill, 4 cone cross pattern, 5 cone star pattern, and 12 cone agility drill. It also provides copyright information for the content.
Timothy mulqueen, michael woitalla the complete soccer goalkeeper-human kinet...Abdul Faiz Rusmani
The book provides guidance for goalkeepers and coaches on developing goalkeeping skills. It details techniques for shot stopping, distribution, handling crosses, and mental preparation. Drills and exercises are presented to help goalkeepers of all ages improve both technically and tactically. The book emphasizes the importance of the relationship between keeper and coach for developing confidence and achieving success in the challenging position of goalkeeper.
The pre-season booklet provides a variety of preseason training sessions including speed, agility, and quickness drills with and without balls, tag/relay games, and small-sided games with a focus on fitness. Coaches are encouraged to adjust the practices to suit their players and environment. The booklet was created using the Academy Soccer Coach session planning software and contains contributions from various coaches.
This booklet contains 10 session plans from the Chelsea Development Centre covering themes from September to December 2010. The sessions focus on full training and include themes like dribbling, turning, passing, receiving, running with the ball, and defending. Each session plan provides coaching points for inspiring players and developing them the "Chelsea way" through fun practices, repetition of skills, and realistic game situations. The booklet aims to help local clubs develop youth players.
Warm-Up: Dribbling, 1v1 (30 min.)
1. Players dribble freely in a 30x40m area. Coach calls out commands: "change speed", "change direction", etc.
2. Stretching: quadriceps, hamstrings, groin, calves
3. 1v1 in a 15x20m grid. Play to goals or sidelines. Winner stays on.
4. Stretching: shoulders, back, neck
5. Same as #3 but play with restrictions: no more than 3 touches, left foot only, etc.
6. Stretching: arms, wrists, fingers
Technical Skill: 2v2 give and
The document outlines the philosophy and vision of FC Barcelona. It discusses that Barcelona is committed to defending ethical values in sport and society. The vision is based on three principles: winning titles, playing attractive football, and developing youth players. The philosophy states that the team is more important than any individual player and players must meet the idea of the club. It then goes into detail about the principles of play in possession, transition between possession and loss of possession, and when possession is lost. It describes the general and specific game systems, including positioning in different formations. Finally, it provides descriptions of the qualities and roles of individual positions, including tactics, personality, technical skills, and physical attributes.
Football Training: Speed Testing and Training Considerationsrbauerpt
Football Speed Considerations
Energy systems
Testing considerations
Periodization
Dynamic Warm-up
Speed training
Sprint techniques
Specific-conditioning
Presented by Randy Bauer
Bauer Physical Therapy
Laguna Hills, CA
www.bauerpt.com
949-588-7278
Psychodynamic exercises in goalkeeper training Marek DragoszMarek Dragosz
Marek Dragosz - speaker of many training courses in Poland and abroad. He lectured, among others, Indonesia, Malaysia, Thailand, Singapore, Kenya, Nigeria, Cameroon, South Africa and the Dominican Republic.
He completed internships training in AIK Stockholm, FC Porto, FC Swindon, FC Honka, Panathinaikos Athens, Chievo and Red Bull Salzburg.
The coach of the Polish AMP national football team (people after amputation).
https://www.facebook.com/MarekDragoszGoalkeeping
http://marekdragosz.pl/
Edward Gallagher Goalkeeping Specific Nutrition and HydrationEdward Gallagher
A presentation which looks at goalkeeping specific nutrition and hydration. This powerpoint was presented at The Goalkeeping Conference 2013. The main purpose of the presentation is to use nutrition and hydration as a way to improve goalkeeping performance in soccer
The document provides information on training, physical characteristics, and performance of soccer goalkeepers. It discusses the metabolic and anthropometric profiles of goalkeepers, including data on age, height, mass, body fat percentage, and results from various physical and motor tests. It also outlines the technical, tactical, physical, and psychological aspects of goalkeeper training, including drills, exercises, and critical game situations. Injuries common among goalkeepers are also mentioned.
The document discusses Polish goalkeeping, noting that while Polish goalkeepers were once praised in European football competitions, there are now underlying problems in understanding the complexity of the game. It suggests that cultural differences must be considered when coaching in Poland compared to other countries, and that goalkeeper training could be improved by looking at new analytical perspectives from sports science.
This document discusses the 5 C's of goalkeeping psychology: Commitment, Communication, Concentration, Confidence, and Control. Each C is defined and international goalkeepers provide quotes about their importance. Commitment involves working hard to improve and renewing effort after goals. Communication requires organizing defenders and providing feedback. Concentration means maintaining the right positions and awareness. Confidence means believing in your abilities and having positive body language. Control involves responding well to mistakes and maintaining composure. Developing these 5 C's can help goalkeepers achieve international success like Manuel Neur and Gianluigi Buffon.
The document provides instructions for a low diving exercise around cones placed 8 yards from the center. The goalkeeper performs low dives to each flag, recovering quickly to the center cone before diving to the next flag. Progressions include the coach calling out different flags and kicking the ball loose as the goalkeeper approaches. Coaching points include driving hands to the ball first and never diving backwards.
Athlete Cone Agility Training Drills Full ListDaniel Finnegan
The document lists various cone drills and the number of times each drill should be performed. It describes drills like the 3 cone sprint drill, 4 cone cross pattern, 5 cone star pattern, and 12 cone agility drill. It also provides copyright information for the content.
Timothy mulqueen, michael woitalla the complete soccer goalkeeper-human kinet...Abdul Faiz Rusmani
The book provides guidance for goalkeepers and coaches on developing goalkeeping skills. It details techniques for shot stopping, distribution, handling crosses, and mental preparation. Drills and exercises are presented to help goalkeepers of all ages improve both technically and tactically. The book emphasizes the importance of the relationship between keeper and coach for developing confidence and achieving success in the challenging position of goalkeeper.
The pre-season booklet provides a variety of preseason training sessions including speed, agility, and quickness drills with and without balls, tag/relay games, and small-sided games with a focus on fitness. Coaches are encouraged to adjust the practices to suit their players and environment. The booklet was created using the Academy Soccer Coach session planning software and contains contributions from various coaches.
This booklet contains 10 session plans from the Chelsea Development Centre covering themes from September to December 2010. The sessions focus on full training and include themes like dribbling, turning, passing, receiving, running with the ball, and defending. Each session plan provides coaching points for inspiring players and developing them the "Chelsea way" through fun practices, repetition of skills, and realistic game situations. The booklet aims to help local clubs develop youth players.
Warm-Up: Dribbling, 1v1 (30 min.)
1. Players dribble freely in a 30x40m area. Coach calls out commands: "change speed", "change direction", etc.
2. Stretching: quadriceps, hamstrings, groin, calves
3. 1v1 in a 15x20m grid. Play to goals or sidelines. Winner stays on.
4. Stretching: shoulders, back, neck
5. Same as #3 but play with restrictions: no more than 3 touches, left foot only, etc.
6. Stretching: arms, wrists, fingers
Technical Skill: 2v2 give and
The document outlines the philosophy and vision of FC Barcelona. It discusses that Barcelona is committed to defending ethical values in sport and society. The vision is based on three principles: winning titles, playing attractive football, and developing youth players. The philosophy states that the team is more important than any individual player and players must meet the idea of the club. It then goes into detail about the principles of play in possession, transition between possession and loss of possession, and when possession is lost. It describes the general and specific game systems, including positioning in different formations. Finally, it provides descriptions of the qualities and roles of individual positions, including tactics, personality, technical skills, and physical attributes.
Football Training: Speed Testing and Training Considerationsrbauerpt
Football Speed Considerations
Energy systems
Testing considerations
Periodization
Dynamic Warm-up
Speed training
Sprint techniques
Specific-conditioning
Presented by Randy Bauer
Bauer Physical Therapy
Laguna Hills, CA
www.bauerpt.com
949-588-7278
Psychodynamic exercises in goalkeeper training Marek DragoszMarek Dragosz
Marek Dragosz - speaker of many training courses in Poland and abroad. He lectured, among others, Indonesia, Malaysia, Thailand, Singapore, Kenya, Nigeria, Cameroon, South Africa and the Dominican Republic.
He completed internships training in AIK Stockholm, FC Porto, FC Swindon, FC Honka, Panathinaikos Athens, Chievo and Red Bull Salzburg.
The coach of the Polish AMP national football team (people after amputation).
https://www.facebook.com/MarekDragoszGoalkeeping
http://marekdragosz.pl/