This document discusses customary units of measurement for length, capacity, and weight in the United States. It provides conversions between units like 12 inches in a foot, 4 quarts in a gallon, and 16 ounces in a pound. Examples are given for estimating distances like a mile being half the length of a racetrack or weights like a bag of coffee weighing about 1 pound. Conversions involve multiplying to change to a smaller unit or dividing to change to a larger unit.