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Breakfast, lunch, dinner - What’s best for balance? Sivananda Ashram, Neuville-aux-Bois, France
Using Ayurvedic system ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Autumn/Winter - tridoshic ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Autumn/Winter - tridoshic ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Spring/Summer - Tridoshic ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Spring/Summer - Tridoshic ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What about drinks? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What about drinks? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What about snacks? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What about snacks? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
And finally … ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Q & A
Q & A ,[object Object],[object Object]
Thank you – Merci! ,[object Object],[object Object]

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