1. Dr. Shriniwas Kashalikar discusses the importance of Wikipedia and similar collaborative knowledge platforms in aiding global unity and human welfare. 2. He describes his work researching and teaching about holistic health, total well-being, and stress management over 31 years through over 45 books and hundreds of articles. 3. Namasmaran, or remembering the name of God, is introduced as the core practice of stress management and superliving, allowing individuals to reconnect with their true selves and universal consciousness.