Bioremediation uses microorganisms to break down contaminants in soil and water. There are three main types: biostimulation adds nutrients to encourage microbial growth; bioaugmentation adds microbes that degrade specific contaminants; and intrinsic bioremediation relies on naturally occurring microbes. Microbes metabolize contaminants through anabolism and catabolism, using contaminants for energy and building cell structures. Factors like microbial populations, contaminant availability, temperature, and nutrients influence bioremediation effectiveness.