This document provides a summary of the qualifications and work experience of Dr. Shriniwas Janardan Kashalikar. It outlines his medical qualifications including an M.B.B.S. and M.D. from universities in India. It also lists his current positions as a recognized postgraduate teacher and examiner in Physiology. The document details his research focus on Total Stress Management and lists many publications, lectures, and books on topics related to holistic health and stress management. It provides contact information for Dr. Kashalikar and information on where to purchase his published books, VCDs, and e-books.
Concept Of Healthy Aging Dr. Shriniwas Kashalikarspgondhale
This document discusses the concept of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, bringing increasing pleasure, power, prosperity and profundity. It then discusses various physiological, psychological, and spiritual changes that occur with aging, including changes to cognition, affect, conation, organs and body systems. It argues that the common perception of aging as only involving dysfunction, dependence and helplessness is inadequate and wrongly pessimistic, without considering humans' ability to experience healthy aging.
Internationalism should not be against the welfare of any nation, region, race, religion, culture, or individual. True global welfare does not compromise the welfare of any of its individual parts. Upheavals based on differences like caste, creed, race, language, region, religion, nation and culture often breed disruptive and violent behavior that undermines global civilization. Regular remembrance of God through NAMASMARAN can help bring about a spiritual renaissance that leads to global harmony and unity.
Why Holistic Medicine Dr Shriniwas Kashalikarspgondhale
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
L E A R N I N G, T E A C H I N G A N D S U P E R L I V I N G D Rspgondhale
This document discusses teaching and learning. It states that natural learning involved sharing wisdom for the benefit of all, unconsciously or subconsciously. In humans, learning became more conscious but also influenced by biases.
It introduces the concept of "Namasmarn", remembering the name of God, gurus or other symbols to reconnect with one's true self. Namasmarn is described as the ultimate meditation and yoga, unifying individual consciousness with cosmic consciousness. Regular practice of Namasmarn can help rise above worldly concerns and manifest higher actions.
Dr. Shriniwas Kashalikar was born in 1951 in Maharashtra, India. He received his medical education from BJ Medical College in Pune. After graduating, he and his brothers established a hospital in the remote village of Adeli, where he worked for three years. He then moved to Mumbai to further his studies in philosophy and science, joining GS Medical College. While there, he worked with slum dwellers, mill workers, and the visually impaired. He has written over 40 books and 500 articles on varied subjects, focusing on topics like stress management, sexology, and spirituality. He has received several awards and fellowships for his contributions, and currently continues interdisciplinary research and writing on total
H U M A N P H Y S I O L O G Y D R S H R I N I W A S K A S H A L I K A Rspgondhale
Human physiology is the study of how the human body functions. It has evolved over time to encompass molecular, cellular, endocrine, cardiovascular, respiratory, and other areas of focus. Applied human physiology includes fields like space physiology, sports physiology, exercise physiology, and clinical physiology. Going forward, human physiology aims to better understand the interrelationships between human consciousness, the external environment, and insights from ancient wisdom traditions in order to apply that knowledge to individual and social life.
N E W S T U D Y O F B H A G A V A D G I T A D Rspgondhale
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
Tejaswi Drushti B E S T S E L L E R F O R S U P E R E Y E S I G H T Drspgondhale
This document provides a 15-step routine for eye exercises and relaxation techniques. Each step provides instructions for specific eye movements or visualizations exercises to be repeated 10 times. The routines include instructions to shift gaze between close and distant focal points, rotate the eyes in clockwise and counterclockwise patterns, and move the eyes between different positions on an imaginary clock face. The overall document promotes the 15-step routine as a method for eye health and relaxation.
Concept Of Healthy Aging Dr. Shriniwas Kashalikarspgondhale
This document discusses the concept of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, bringing increasing pleasure, power, prosperity and profundity. It then discusses various physiological, psychological, and spiritual changes that occur with aging, including changes to cognition, affect, conation, organs and body systems. It argues that the common perception of aging as only involving dysfunction, dependence and helplessness is inadequate and wrongly pessimistic, without considering humans' ability to experience healthy aging.
Internationalism should not be against the welfare of any nation, region, race, religion, culture, or individual. True global welfare does not compromise the welfare of any of its individual parts. Upheavals based on differences like caste, creed, race, language, region, religion, nation and culture often breed disruptive and violent behavior that undermines global civilization. Regular remembrance of God through NAMASMARAN can help bring about a spiritual renaissance that leads to global harmony and unity.
Why Holistic Medicine Dr Shriniwas Kashalikarspgondhale
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
L E A R N I N G, T E A C H I N G A N D S U P E R L I V I N G D Rspgondhale
This document discusses teaching and learning. It states that natural learning involved sharing wisdom for the benefit of all, unconsciously or subconsciously. In humans, learning became more conscious but also influenced by biases.
It introduces the concept of "Namasmarn", remembering the name of God, gurus or other symbols to reconnect with one's true self. Namasmarn is described as the ultimate meditation and yoga, unifying individual consciousness with cosmic consciousness. Regular practice of Namasmarn can help rise above worldly concerns and manifest higher actions.
Dr. Shriniwas Kashalikar was born in 1951 in Maharashtra, India. He received his medical education from BJ Medical College in Pune. After graduating, he and his brothers established a hospital in the remote village of Adeli, where he worked for three years. He then moved to Mumbai to further his studies in philosophy and science, joining GS Medical College. While there, he worked with slum dwellers, mill workers, and the visually impaired. He has written over 40 books and 500 articles on varied subjects, focusing on topics like stress management, sexology, and spirituality. He has received several awards and fellowships for his contributions, and currently continues interdisciplinary research and writing on total
H U M A N P H Y S I O L O G Y D R S H R I N I W A S K A S H A L I K A Rspgondhale
Human physiology is the study of how the human body functions. It has evolved over time to encompass molecular, cellular, endocrine, cardiovascular, respiratory, and other areas of focus. Applied human physiology includes fields like space physiology, sports physiology, exercise physiology, and clinical physiology. Going forward, human physiology aims to better understand the interrelationships between human consciousness, the external environment, and insights from ancient wisdom traditions in order to apply that knowledge to individual and social life.
N E W S T U D Y O F B H A G A V A D G I T A D Rspgondhale
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
Tejaswi Drushti B E S T S E L L E R F O R S U P E R E Y E S I G H T Drspgondhale
This document provides a 15-step routine for eye exercises and relaxation techniques. Each step provides instructions for specific eye movements or visualizations exercises to be repeated 10 times. The routines include instructions to shift gaze between close and distant focal points, rotate the eyes in clockwise and counterclockwise patterns, and move the eyes between different positions on an imaginary clock face. The overall document promotes the 15-step routine as a method for eye health and relaxation.
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document raises philosophical questions about the nature and existence of zero.
N A M A S M A R A N A N D S T R E S S D Rspgondhale
Namasmaran means remembering the name of God or one's true self, and helps connect all facets of one's being to blossom into their cosmic self over time.
It links thoughts, feelings, instincts and actions into integrity and cements bonds between individuals, families, communities and beyond.
Namasmaran is a practice that brings spiritualism into daily life and catalyzes the reunification of the spiritual and material. It is a means to increasing awareness of one's true self.
Conceptual stress refers to stress arising from deficiencies or inaccuracies in one's conceptual framework for understanding the world. In modern life, changes are happening rapidly and our past guidelines are proving inadequate, leading to a state of helplessness. Cancer phobia is an example, where inappropriate views of cancer can lead to excessive fear and anxiety. Conceptual stress involves defective perceptions, thoughts, emotions and physical needs associated with abnormal brain activity. It is minimal in those with a self-centered outlook, and maximum in those with a global perspective trying to address societal problems, particularly when solutions are difficult to implement effectively. Managing conceptual stress requires evolving one's conceptual framework to achieve greater harmony with the universe.
Y O G A S A N A D E M O N S T R A T I O N Drspgondhale
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Y O G A, M A N A G E M E N T A N D N A M A S M A R A N D Rspgondhale
Yoga is discussed by many scholars but often drifts from common people's lives, either becoming an ascetic practice or just physical exercises. Yoga is actually an art of managing one's life like riding a horse. Indian society was damaged by past forces like regimentation and individualism, so it is important to re-explore scriptural wisdom through the simultaneous practice of yoga, which involves reorienting oneself for individual and universal blossoming through purification. The simplest way to revitalize mainstream lifestyles is through the practice of NAMASMARAN.
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Y O G A K A R M A A N D N A M A S M A R A N D Rspgondhale
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult but important to focus on the action itself without getting distracted by or obsessed with desires for particular outcomes.
3) The most evolved actions become more subtle and less attached to subjective experiences of cause and effect, such that ownership of actions and their results ceases. One such action is namasmaran, or remembrance of God.
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that defines the ultimate goal of individual and universal progress through conscious evolution. Remembering God's name, as inspired by a guru, can help ensure this process of yoga.
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple that dissolves contradictions like theism and atheism. Regular remembrance of God's name through NAMASMARAN can help achieve this spiritual union within oneself and between a master and student, which the world needs to encompass all differences.
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document raises philosophical questions about the nature and existence of zero.
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam, especially children to have a longer life, may not understand it initially but will gradually blossom and appreciate its enlightening insights as they experience more of life.
The author felt suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like daily habits and leads to objective changes in individuals and the universe becoming self-evident. Prejudices about theists and atheists also disappear through Namasmaran.
This document expresses the author's reflections on the complexities and mysteries of human existence through poetic lines describing various experiences and phenomena, such as emotions, relationships, life events, human creativity and frailty, and the vastness of the universe. The author signs off by asking the reader if they also feel and contemplate these profound aspects of life.
Namasmaran means remembering the name of God, one's guru, or great souls through repetition. It can be done silently, loudly, with music, alone or in a group, and with or without counting beads. The practice aims to reunify one's physiological being with one's true self. As remembering one's true self is the culmination of individual consciousness, namasmaran serves as the "yoga of yoga," bringing all activities and techniques to a state of unified cosmic consciousness. It is a means to realize this super-bounty of cosmic consciousness available to all.
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
W A L K I N G T O W E L L N E S S H O L I S T I C V I E W D R S H R I N...spgondhale
This document outlines possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D and reflexology benefits through foot stimulation. Additional benefits include saving resources, practicing silence and avoidance of gossip.
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
V I C T O R Y O V E R N E C K A N D B A C K P A I N D R S H R I N I W...spgondhale
This document provides an overview of holistic treatment options for neck and back pain authored by Dr. Shriniwas Janardan Kashalikar. It discusses the concept of holistic health and total stress management. It then outlines remedies from Ayurveda, allopathy, exercises, diet, posture, utilities, morning ablutions, body movements, yoga, massage, and homeopathy that can help address neck and back pain. The most important healing principle, according to the author, is to practice daily remembrance of God in order to overcome petty forces that trap and suffocate individuals.
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document raises philosophical questions about the nature and existence of zero.
N A M A S M A R A N A N D S T R E S S D Rspgondhale
Namasmaran means remembering the name of God or one's true self, and helps connect all facets of one's being to blossom into their cosmic self over time.
It links thoughts, feelings, instincts and actions into integrity and cements bonds between individuals, families, communities and beyond.
Namasmaran is a practice that brings spiritualism into daily life and catalyzes the reunification of the spiritual and material. It is a means to increasing awareness of one's true self.
Conceptual stress refers to stress arising from deficiencies or inaccuracies in one's conceptual framework for understanding the world. In modern life, changes are happening rapidly and our past guidelines are proving inadequate, leading to a state of helplessness. Cancer phobia is an example, where inappropriate views of cancer can lead to excessive fear and anxiety. Conceptual stress involves defective perceptions, thoughts, emotions and physical needs associated with abnormal brain activity. It is minimal in those with a self-centered outlook, and maximum in those with a global perspective trying to address societal problems, particularly when solutions are difficult to implement effectively. Managing conceptual stress requires evolving one's conceptual framework to achieve greater harmony with the universe.
Y O G A S A N A D E M O N S T R A T I O N Drspgondhale
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Y O G A, M A N A G E M E N T A N D N A M A S M A R A N D Rspgondhale
Yoga is discussed by many scholars but often drifts from common people's lives, either becoming an ascetic practice or just physical exercises. Yoga is actually an art of managing one's life like riding a horse. Indian society was damaged by past forces like regimentation and individualism, so it is important to re-explore scriptural wisdom through the simultaneous practice of yoga, which involves reorienting oneself for individual and universal blossoming through purification. The simplest way to revitalize mainstream lifestyles is through the practice of NAMASMARAN.
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Y O G A K A R M A A N D N A M A S M A R A N D Rspgondhale
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult but important to focus on the action itself without getting distracted by or obsessed with desires for particular outcomes.
3) The most evolved actions become more subtle and less attached to subjective experiences of cause and effect, such that ownership of actions and their results ceases. One such action is namasmaran, or remembrance of God.
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that defines the ultimate goal of individual and universal progress through conscious evolution. Remembering God's name, as inspired by a guru, can help ensure this process of yoga.
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple that dissolves contradictions like theism and atheism. Regular remembrance of God's name through NAMASMARAN can help achieve this spiritual union within oneself and between a master and student, which the world needs to encompass all differences.
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document raises philosophical questions about the nature and existence of zero.
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam, especially children to have a longer life, may not understand it initially but will gradually blossom and appreciate its enlightening insights as they experience more of life.
The author felt suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like daily habits and leads to objective changes in individuals and the universe becoming self-evident. Prejudices about theists and atheists also disappear through Namasmaran.
This document expresses the author's reflections on the complexities and mysteries of human existence through poetic lines describing various experiences and phenomena, such as emotions, relationships, life events, human creativity and frailty, and the vastness of the universe. The author signs off by asking the reader if they also feel and contemplate these profound aspects of life.
Namasmaran means remembering the name of God, one's guru, or great souls through repetition. It can be done silently, loudly, with music, alone or in a group, and with or without counting beads. The practice aims to reunify one's physiological being with one's true self. As remembering one's true self is the culmination of individual consciousness, namasmaran serves as the "yoga of yoga," bringing all activities and techniques to a state of unified cosmic consciousness. It is a means to realize this super-bounty of cosmic consciousness available to all.
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
W A L K I N G T O W E L L N E S S H O L I S T I C V I E W D R S H R I N...spgondhale
This document outlines possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D and reflexology benefits through foot stimulation. Additional benefits include saving resources, practicing silence and avoidance of gossip.
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
V I C T O R Y O V E R N E C K A N D B A C K P A I N D R S H R I N I W...spgondhale
This document provides an overview of holistic treatment options for neck and back pain authored by Dr. Shriniwas Janardan Kashalikar. It discusses the concept of holistic health and total stress management. It then outlines remedies from Ayurveda, allopathy, exercises, diet, posture, utilities, morning ablutions, body movements, yoga, massage, and homeopathy that can help address neck and back pain. The most important healing principle, according to the author, is to practice daily remembrance of God in order to overcome petty forces that trap and suffocate individuals.
V I C T O R Y O V E R N E C K A N D B A C K P A I N D R S H R I N I W...
Biodata C V Dr
1. Dr. shriniwas janardan kashalikar
PROFESSION
Research, workshops, counseling, guest lecturers, writing (research
papers, articles and books), radio talks, public talks in the area of TOTAL
STRESS MANAGEMENT (TSM).
QUALIFICATIONS
- M.B.B.S., (October 1973, Poona University)
- M. D. , (December 1980, Bombay University, with rank)
- F.I.C.G., (Fellow of the Indian College of Gerontology, Bombay)
- F.F.F.B.M.S., (Foreign Faculty Fellow in Basic Medical Sciences Medical,
University of south Carolina, U.S.A)
POSITIONS HELD PRESENTLY
- Recognizd Postgraduate teacher for M.D. Physiology course.
- Recognized University examiner for M.D. Physiology examination.
- Professor in Charge of Central Library and Associate Professor, Seth G. S.
Medical College and K.E.M. Hospital, Mumbai - 400 012.
- Life Member, Association of Physiologists and Pharmacologists of India (APPI)
FELICITATIONS
Felicitated at the hands of Mayors of Mumbai and other organizations.
AWARDS AND HONOURS
Host institution and Home Institution awards and certificate of distinction by
ECFMG (USA).
2. ARTICLES ON PHYSILOGY/ RELATED TOPICS
1. Disease processes - A Holistic Perspective Medifacts Vol. 14,
1995.
2. Diagnosis: A Holistic Perspective Medifacts Vol. 15, 1995.
3. A Holistic Perspective of possible mechanisms of cars in
Homeopathy.
Medifacts. Vol. 16, 1995.
4. Holistic Insight into the possible mechanisms of Health
Promotion & Healing in yoga (Part I, Yama & Niyama)
Medifacts Vol. 18, 1996.
5. Holistic Insight into the possible mechanisms of health
Promotion & Healing in Yoga
Medifacts Vol. 19, 1996.
6. Holistic Insight into Locimotion and Health Promotion
Medifacts Vol. 20, 1997.
7. Holistic Concepts of Emotions (Part 7)
Medifacts Vol. 21, 1997.
8. Holistic Aspects of Promotion of Emotional Health & Performance
Medifacts Vol. 22, 1998.
9. Holistic Concept of Health in Geeta, Chapter 1
Medifacts Vol. 23, 1998.
10. Holistic Medicine Medicine
Medifacts Vol. 12, 1994.
11. Human Existence - A Holistic Concept
Medifacts Vol. 12, 1994.
12. Yoga in Health, Disease and other phases of life Havyaka
(Medicine)
13. Physiological Aspects of Hyper Tension
Medifacts Vol. 2, 1989.
14. The Significance of Physiological Consideration in the Study
of Tuberculosis
Medifacts Vol. 1, 1988.
15. Physiological Mechanisms involved in secretion of HCI in
stomach Medifacts
16. All important sex Manas times
17. The sshh topic Manas times
3. 18. Guild spoils sex Manas times
19. Sex can be rejuvenating Manas times
20. Is Celibacy harmful Manas times
21. Maximising pleasure Manas times
22. Love Vs Lust Manas times
23. I am short but can I be sexy?
18 articles in Tarun Bharat on Holistic health.
5 articles in Lokaprabha on Holistic medicine.
PAPERS
1. A Common Denomination in te Pathogenesisi of Asthama. Medical
Hypotheses, (1988) 27, 255-259, Longman Group U. K. Ltd., 1988.
2. An explanation for the Development of Decussations in the Central
Nervous System. Medical Hypotheses (1987), Longman Group U.K.
Ltd., 1988.
3. The teaching of Physiology for medical students - A perspective.
The Indian Journal of Medical Education Vol. XXVIII No. 2-3
May-December, 1989, Page 3-7.
4. The Pathological Aspects of Malethion Carbaryl, Lindana and
Pyrethroids.
5. An Evalution of two of the available studies on pesticides
poisoning.
6. Role of Mn++ in Ouabain Induced Cardiac Arrythmias.
Issues in Environmental Health. The case of Pesticides.
ABSTRACTS
1. Repelling activity in neuronal loop. An important determinant
in organisation of neurons in central nervous system. Volume - 27,
Number 5, XXIX A. C. APPI.
2. Olfactory system influences immune system and its development .
Indian Journal of Physiology & Pharmacology, Vol. 32, No. 5.
3. Yoga in medical eduication
I.A.A.ME 1st Annual Conf. Mumbai - 27th/29th Jan., 1992.
4. A comparative study of the absolute eonsinophil count in full term
and premature infants at Birth and at the end of one month. Indian
Journal of Physiology & Pharmacology, Supplement - I Vol. 29,
No. 5.
4. 5. Fitness Clinics - A teaching method
F : IC : 68, 42nd Annual APPI 1996 Conference.
6. Practical courses in Physiology
F : IC : 68, 42nd Annual APPI 1996 Conference.
GUEST LECTURES
1. Staff Society, KEM Hospital - “Stress”
2. Holistic Health (IMA) Miraj.
3. Health in Geeta - Khamgaon
4. Holistic Health - Sangli (Medical Association of Alternative therapy)
5. Holistic Health - Dombivali (Ashray)
6. Holistic Health - Dadar (Yogavidya Niketan)
7. Over 20 Lectures on All India Radio (Doctor Apylya Bhetila)
8. Holistic Health - Lions Club - Sawantwadi.
9. Holistic Health - Ayurveda College - Sawantiwadi.
10. Compering Health Progremmes - Doordarshan, Mumbai.
CONFERENCE ATTENDED ETC.
1. International Conference on Neuroscience, 14th Sept., 1986
(Washington, USA)
2. Panel Member, Workshop an Assessment in Medical (Physiology)
AIIMS, 14th to 16th Dec., 1987.
3. LIFE programme, Mumbai.
4. APPI - National Conference - presented a paper BJMC, Pune.
5. Update Ayurveda - CGM College, Mumbai - Nov. 26-27, 1988.
6. ISHA- course for health administrators, Bangalore - Sept. 11-15,
1989.
7. APPI - National Conference - SCB Med. College, Cuttack.
8. AVPI - presented a paper - 25-28 Dec., 1996. Annual Conference
27-29 Dec., 1985 - Culcutta, Presented paper.
9. National Course on Educational Science Technology for the
teachers in Health Professionals, PGIMER - 4th March - 13th
March, 1992, Chandigarh.
ACTIVITY OF SOCIAL BENEFIT
Gave medical and social services
1. 1975 to 1978 - Adeli (Village in Sindhudurg district)
2. Mill workers during strike 1982.
3. School for blindness.
4. Madan Cottage Slums - Bhandup (W)
5. OTHER ACADEMIC ACTIVITIES
1. Fellow of Indian College of Genontilogy
2. Foreign faculty fellow in basic medical sciences with cerfiticate of
distinction and luncheon in honour, MUSC (SC), ECFMG (USA)
3. Feliciated at the hands of Mayor 1985, 86, 88.
4. Professor in charge of Library (GSMC & KEMH)
5. M.D. with a special certificate of rank.
6. Examiner and Teacher for M.D. (Physiology)
7. Feliciatated by Dnyanadhara Education Institute, Mumbai.
OTHER WORK
Several articles and interviews on social issues published in newspapers
magazines, weeklies etc. from time to time in Hindi, Marathi & English.
CONTACT INFO
Phone : (R) 25898934
: (M) 9869326089
Website : http://www.superliving.net
Email : Shriniwasjk@rediffmail.com
BOOKS PUBLISHED
English Books
STRESS :
Understanding and Management - A Way to
Total Well Being This is the first book that deals
comprehesively with the concept, causes, effects,
mechanism, dimesnsions and management
of stress. The contents have been verified
scientifically.
Pages : 235
Price Rs. 145/-.
6. Conceptual Stress and its Management:
The first book that identifies the intellectual
confusion or conceptual chaos with respect to
manyissues as a major stressor and systematically
explains many important issues lucidly and
convincingly.This book can remove the age
old burden (and stress caused by it) almost
immediately certainly.
P 332,
Price Rs. 175/-..
Smiling Sun :
The Story Behind The Total Stress Management
This is an absorbing account of how the concept
and practice to Total Stress Management(TSM)
wasevolved. When it is read the scope and
patentials of the Total Stress Management(TSM)
become clear.Infact this book is a primer for the
comprehesion of (TSM).
Pages 184,
Price Rs. 150/-..
Holistic Health
The more complete concept of health important
in Total Stress Management is described in a
cincise manner.
Pages 24,
Price Rs.10/-.
Health is Geeta (1st Chapter)
Concepts useful in Total Stress Management.
Pages 48,
Price Rs.15/-.
7. Namasmaran
This is the first book that describes the
importance of reciting the name of God in Total
StressManagement,
Pages 96,
Rs.100/-.
Navgrahstrotra
A humble attempt to understand the hymn,
Pages 36,
Price Rs.10/-.
Be Successful In Examination
A simple and effective guide to succeeds in
variety of examinations and beneficially modified
the examination and education systems,
Pages 46,
Price Rs.50/-.
Practical TSM
(TOTAL STRESS MANAGEMENT)
The simple and “easy to follow” instructions
without complicated theoretical discussion for
TSM.
Pages 46,
Price Rs.50/-
8. Holistic Medicine
This is the concise book that includes a)
exploration of inner unity amongst concepts in
alternativesystems of medicine b) rational for the
urgency to use this systems hormoniously and
complimentarily useful in Total Stress Management
especially for all the healers and doctors,including
consultants
in different systems of medicine
The solution of Articles on Sexology
A compilation of articles useful in overcoming
stress resulting from sexual suppression, abuse,
misconceptions and dilemmas.
Solutions To Social Stressors
A compilation of articles useful in overcoming the
emotional and intellectual stress resulting from
common social problems.
Art Of Teaching Medicine
(co-authored)
Available in KEM Hospital, Mumbai - 400012.
Text Book Of Physiology
(co-author,Ed-Bijlani)
Available in Medical book shops.
9. Marathi Books
Chaitnya Sadhana
This is a treatise on holistic health (TSM) full
of all neccessary information and concepts
relevant physical, emotional, intellectual, spiritua,
and economic, social, cultural, educational,
enviornment and other various aspects of health.
Co-author:Dr.Pushkar A. Shikarkhane
Pages 271,
Price Rs.200/-.
Kamjivan-Dyan and Samadhan
Scientific and practical understanding of human
sex and solution to overcome the miserable stress
resulting from sexual suppression,abuse,misconce
ptions and dilemmas.
Pages 256,
Price Rs.125/-
Bhovara
The touching, thrilling and invigorating story of
medical work in village.
Price Rs.175/-
American Antarangath
The enlighteing exploration of America and
Americans.
Price Rs.150/-.
10. Sahastranetra
A new understanding of the World Famous Hymn
Vishnu Sahastranam.
Price Rs.150.
Sampurna Arogyasathi Namasmarna
Traditional method to overcome stress, described
in brief,
Pages 28
Price Rs.10
Arogyacha Arasa
Simple ways of finding out how healthy you are,
Pages 48
Price Rs.15/-.
Thakava Ghalva-Spurthi Milava
Scientific Understanding and Practical solutions to
acquire positive health.
Pages 88,
Price Rs.100/-.
11. Namasmaran
Exposition of value of traditional way to TSM in
simple and lucid marathi.
Pages 64
Price Rs.50/-.
Mousami Aajar
(Seasonal dieseases and their treatment) Co-
authors :Dr.K.P. Kulkarni and Dr.P.A. Shikarkhane.
Pages 80
Price Rs.75/-.
Mhanaje Kay Hote?
General knowledge in medical science,
Pages 80
Price Rs.40/-
Ginipig
Co-Author : Laxman Londe,First Medical Science
Fiction In Marathi 13 episode TV serial on this
novel was telecast on doordarshan.
12. Shambhavi
A thrilling novel very useful in total stress
management as it reflects vividly the panorama of
intellectual and emotional cataclysms while in the
process of reaching the goal of life. Pages 264,
Price Rs.200/-.
Sampurna Tanavmuktisati Upaukta Lekh
A compilation of articles and short stories.
Sampurna Tanavmukti va samasyapurtiA
simple,effective & scientific exposition of stress
and its management useful for common people
and medical professionals.
price : 150/-
Hitguj.
A compilationof articles useful in concptual clarity
& stress management.
Price : 50/-
13. Vaidyakiya Vyavsay-Vyavhar and dheya
The views of young doctor practicing in the village
on the ideas and pratice of medical science.
Pages 56,
Price Rs.15/-.
A Spectrum of emotions while in the
process of TSM.
A compilatin of unpublished poems.
Swasthya Saadhana
A compilation of articles published in newspapaer
viz. Tarun Bharat.
Samyak Vaidhak
The concept of Holistic Medicine is described for
everyone,
Pages 60,
Price Rs.30/-.
Kamvigyan
Some aspects of sexology, Co-authored.
14. Hindi Books
Arogya Ka Rajmarg
Traditional way of TSM.
Pages 66,
Price Rs.15/-.
E-Books
Anandshodh
DR.kashalikar 9 Marathi books
Price : 150/-
VCD
Sampurna Tanavmukti
Kruti Anni Anubhav
Vol 1 to 11
Price : 1000/-
All Book's , VCD's
& E-Book's available with
Dr. Suhas Mhetre
2/33, Vijay Enclave, Waghbeel Naka, G. B. Road, Thane (w)-400601
Resi. Ph. No. : 25971834 Cell No.: 982089887