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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to boost self-esteem and can serve as a healthy way to manage stress.
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Finalmente, aqui esta el libro de "La Saga de Los Manautou", para compartirlo con Uds.
Muchas gracias Tio Jorge Martínez Manautou, por preocuparte e involucrarnos dentro de la historia de la familia, que nadie antes nos habiamos preocupado por saber. Gracias a la Tia Tony por apoyarte en este proyecto y todos los que has emprendido.
Gracias al Tio Federico Martinez Manautou (QEPD) por empezar este tema que te hizo interesarte en los origenes, segun me comentaste.
Gracias al primo Alejandro Luis Margain Hernandez, por haber escaneado este libro y hacer posible que yo lo pueda compartir con uds. Gracias Alejandro por haber llevado y compartido este libro con El Archivo Historico del Gobierno del Estado de Tamaulipas.
Los Manautou, presentes en la historia de Tamaulipas., recordando con mucho cariño al Tio Dr. Emilio Martinez Manautou, quien fue un grandisimo gobernador en el Estado. Un recuerdo muy especial para Raul Blazquez Coppel quien fue su mas grande colaborador y quien hoy descansa en Paz. Un recuerdo a la Tia Leticia Cardenas, Grandisima mujer, querida por todo el pueblo .
Con Lorena Martinez-Rodriguez, Claudia Ongay, Marcela Martinez Serafini, Jorge Martinez Mendez, Alejandra Blasquez Coppel, Gina Martinez Cardenas, Jorge Martinez, Federico Martinez, Patricia Martinez Araujo, Alejandro Martinez Araujo, Luis Antonio Martinez Araujo, Lucila Martinez Araujo, Liz Martinez, Alfredo Justo Martinez de la Garza, Ulla Martinez, Antonio Martinez, Claudia Lozano Garza
Gracias a todos que se interesan por conocer Las Raices de Los Manautou, y gracias a todos por estar unidos.
Gracias al Tio Jorge, aqui estamos.!!!
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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O documento discute a importância da educação para o desenvolvimento econômico e social de um país. Ele argumenta que investimentos em educação melhoram a produtividade e capacidade de inovação, levando a maiores ganhos de produto interno bruto e bem-estar social ao longo do tempo.
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Finalmente, aqui esta el libro de "La Saga de Los Manautou", para compartirlo con Uds.
Muchas gracias Tio Jorge Martínez Manautou, por preocuparte e involucrarnos dentro de la historia de la familia, que nadie antes nos habiamos preocupado por saber. Gracias a la Tia Tony por apoyarte en este proyecto y todos los que has emprendido.
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Gracias al primo Alejandro Luis Margain Hernandez, por haber escaneado este libro y hacer posible que yo lo pueda compartir con uds. Gracias Alejandro por haber llevado y compartido este libro con El Archivo Historico del Gobierno del Estado de Tamaulipas.
Los Manautou, presentes en la historia de Tamaulipas., recordando con mucho cariño al Tio Dr. Emilio Martinez Manautou, quien fue un grandisimo gobernador en el Estado. Un recuerdo muy especial para Raul Blazquez Coppel quien fue su mas grande colaborador y quien hoy descansa en Paz. Un recuerdo a la Tia Leticia Cardenas, Grandisima mujer, querida por todo el pueblo .
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The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. Older adults who exercised regularly performed better on memory and thinking tests compared to those who did not exercise regularly. Regular exercise may help the brain work better and reduce risks of developing mental decline and dementia.
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