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1. Benefits of Cardio respiratory
Activities
Human health
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cardio-respiratory-activities/

2. Benefits of Cardio respiratory Activities
• Various Cardiorespiratory Fitness activities
• Increases life span
• Reduces the Risk of Diabetes
• Strengthens your muscles
• Better Bone Health
• Promotes Weight Loss
• Improved psychological and emotional well-
being
• Improved immune function
• What more cardiorespiratory activities offer
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cardio-respiratory-activities/

3. Benefits of Cardio respiratory Activities
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cardio-respiratory-activities/