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Dealing with work pressure can be challenging, but here are some strategies and affirmations to help manage it effectively:
### Strategies to Manage Work Pressure:
1. **Prioritize Tasks**: Use a task management system to prioritize and organize your work. Focus on high-priority tasks first.
2. **Break Tasks Down**: Divide large projects into smaller, more manageable steps to avoid feeling overwhelmed.
3. **Set Realistic Goals**: Set achievable goals and deadlines. Avoid overcommitting yourself.
4. **Delegate**: If possible, delegate tasks to others. Sharing the workload can significantly reduce pressure.
5. **Take Breaks**: Schedule regular breaks throughout the day to rest and recharge.
6. **Practice Mindfulness**: Use mindfulness techniques to stay present and reduce anxiety about future tasks.
7. **Stay Organized**: Keep your workspace and digital files organized to reduce clutter and improve efficiency.
8. **Time Management**: Use time management techniques like the Pomodoro Technique or time blocking to enhance productivity.
9. **Communicate**: If you're feeling overwhelmed, talk to your supervisor or colleagues about your workload and seek support.
10. **Healthy Lifestyle**: Maintain a healthy diet, exercise regularly, and get adequate sleep to improve your overall resilience to stress.
11. **Learn to Say No**: Politely decline additional tasks or projects that you cannot reasonably take on.
12. **Seek Professional Development**: Enhance your skills and efficiency through training and professional development opportunities.
### Affirmations to Manage Work Pressure:
1. **"I am capable of handling any work challenge."**
2. **"I prioritize my tasks effectively and work efficiently."**
3. **"I stay calm and focused under pressure."**
4. **"I trust in my ability to meet deadlines and deliver quality work."**
5. **"I approach each task with a clear and positive mindset."**
6. **"I am in control of my workload and manage my time well."**
7. **"I take breaks to recharge, knowing it enhances my productivity."**
8. **"I communicate effectively and seek support when needed."**
9. **"I am proactive and organized in my work."**
10. **"I am resilient and adapt to challenges with ease."**
11. **"I deserve a healthy work-life balance."**
12. **"I handle work stress with grace and composure."**
13. **"I am a valuable member of my team, and my contributions matter."**
14. **"I learn and grow from every work experience."**
15. **"I set realistic goals and celebrate my achievements."**
16. **"I am focused and productive during my work hours."**
17. **"I maintain a positive attitude, even in stressful situations."**
18. **"I balance work demands with self-care practices."**
19. **"I create a calm and organized work environment."**
20. **"I am proud of my hard work and accomplishments."**
Integrating these strategies and affirmations into your daily routine can help you manage work pressure more effectively and maintain a healthier, more balanced work
Spring Season Theme bargcdssgy Slidesgo.pptxakaash02kadam
Dealing with work pressure can be challenging, but here are some strategies and affirmations to help manage it effectively:
### Strategies to Manage Work Pressure:
1. **Prioritize Tasks**: Use a task management system to prioritize and organize your work. Focus on high-priority tasks first.
2. **Break Tasks Down**: Divide large projects into smaller, more manageable steps to avoid feeling overwhelmed.
3. **Set Realistic Goals**: Set achievable goals and deadlines. Avoid overcommitting yourself.
4. **Delegate**: If possible, delegate tasks to others. Sharing the workload can significantly reduce pressure.
5. **Take Breaks**: Schedule regular breaks throughout the day to rest and recharge.
6. **Practice Mindfulness**: Use mindfulness techniques to stay present and reduce anxiety about future tasks.
7. **Stay Organized**: Keep your workspace and digital files organized to reduce clutter and improve efficiency.
8. **Time Management**: Use time management techniques like the Pomodoro Technique or time blocking to enhance productivity.
9. **Communicate**: If you're feeling overwhelmed, talk to your supervisor or colleagues about your workload and seek support.
10. **Healthy Lifestyle**: Maintain a healthy diet, exercise regularly, and get adequate sleep to improve your overall resilience to stress.
11. **Learn to Say No**: Politely decline additional tasks or projects that you cannot reasonably take on.
12. **Seek Professional Development**: Enhance your skills and efficiency through training and professional development opportunities.
### Affirmations to Manage Work Pressure:
1. **"I am capable of handling any work challenge."**
2. **"I prioritize my tasks effectively and work efficiently."**
3. **"I stay calm and focused under pressure."**
4. **"I trust in my ability to meet deadlines and deliver quality work."**
5. **"I approach each task with a clear and positive mindset."**
6. **"I am in control of my workload and manage my time well."**
7. **"I take breaks to recharge, knowing it enhances my productivity."**
8. **"I communicate effectively and seek support when needed."**
9. **"I am proactive and organized in my work."**
10. **"I am resilient and adapt to challenges with ease."**
11. **"I deserve a healthy work-life balance."**
12. **"I handle work stress with grace and composure."**
13. **"I am a valuable member of my team, and my contributions matter."**
14. **"I learn and grow from every work experience."**
15. **"I set realistic goals and celebrate my achievements."**
16. **"I am focused and productive during my work hours."**
17. **"I maintain a positive attitude, even in stressful situations."**
18. **"I balance work demands with self-care practices."**
19. **"I create a calm and organized work environment."**
20. **"I am proud of my hard work and accomplishments."**
Integrating these strategies and affirmations into your daily routine can help you manage work pressure more effectively and maintain a healthier, more balanced work
NEWNTIDE, a leading brand in China's air energy industry, drives industry development with technological innovation, implementing national energy-saving and emission reduction policies. It pioneers an industry-focused multi-energy product line, adopting experiential marketing to meet diverse customer needs. The company has departments for R&D, marketing, operations, and sales, aiming to ultimately achieve "technological innovation, environmental friendliness, standardized management, and high-quality" as a high-tech enterprise integrating business and technical R&D, production, sales, and service.
NEWNTIDE boasts the most comprehensive support service network in the industry. Its earliest products cover 25 series, including split, integrated, wall-mounted, cabinet, and upright types, with over 100 diverse products. Commercial products include floor heating, air heaters, air conditioners for heating and cooling, oxidation and nitrogen air conditioners, and high-temperature heating. The products feature comprehensive intelligent technology management, cloud control technology, rapid heating technology, basic protection technology, remote control technology, DC inverter technology, and remote WIFI smart control, achieving a leading position in the industry with SMART interactive technology.
For over a decade, the company has adhered to a "people-oriented" business philosophy, strictly implementing industry 7S management, ISO9001/ISO14001 quality and environmental systems, and industry standards to ensure stable product quality and meet customers' dual requirements for product safety and environmental protection.
Leading the development of intelligence with technological innovation, NEWNTIDE has become a national demonstration base for the transformation of scientific and technological achievements, awarded the "China Energy Saving Technology Contribution Award" and "China Energy Science and Technology Progress Award". The company adopts a strategy of high standards, high quality, and high-tech for key products, holding core technologies and competitive advantages. It also organizes multiple strategic support projects known as the "18 Key Operational Projects" and "18 Key Operational Strategies," driving technology project approvals with multidimensional strategic product quality modules and comprehensive practical operations to enhance the quality of all products.
Since its establishment, NEWNTIDE has always committed to providing high-quality and high-end intelligent heat pump products, serving billions of global families with the goal of creating a sustainable and prosperous environment. The development of NEWNTIDE has been supported by various levels of government and widely recognized and cooperated with by internationally renowned institutions, taking on a social responsibility of providing tranquility and happiness while enjoying the environment.
Let safe heat pumps be a necessity for a beautiful human life.
PHP Frameworks: I want to break free (IPC Berlin 2024)Ralf Eggert
In this presentation, we examine the challenges and limitations of relying too heavily on PHP frameworks in web development. We discuss the history of PHP and its frameworks to understand how this dependence has evolved. The focus will be on providing concrete tips and strategies to reduce reliance on these frameworks, based on real-world examples and practical considerations. The goal is to equip developers with the skills and knowledge to create more flexible and future-proof web applications. We'll explore the importance of maintaining autonomy in a rapidly changing tech landscape and how to make informed decisions in PHP development.
This talk is aimed at encouraging a more independent approach to using PHP frameworks, moving towards a more flexible and future-proof approach to PHP development.
Key Trends Shaping the Future of Infrastructure.pdfCheryl Hung
Keynote at DIGIT West Expo, Glasgow on 29 May 2024.
Cheryl Hung, ochery.com
Sr Director, Infrastructure Ecosystem, Arm.
The key trends across hardware, cloud and open-source; exploring how these areas are likely to mature and develop over the short and long-term, and then considering how organisations can position themselves to adapt and thrive.
Accelerate your Kubernetes clusters with Varnish CachingThijs Feryn
A presentation about the usage and availability of Varnish on Kubernetes. This talk explores the capabilities of Varnish caching and shows how to use the Varnish Helm chart to deploy it to Kubernetes.
This presentation was delivered at K8SUG Singapore. See https://feryn.eu/presentations/accelerate-your-kubernetes-clusters-with-varnish-caching-k8sug-singapore-28-2024 for more details.
Essentials of Automations: Optimizing FME Workflows with ParametersSafe Software
Are you looking to streamline your workflows and boost your projects’ efficiency? Do you find yourself searching for ways to add flexibility and control over your FME workflows? If so, you’re in the right place.
Join us for an insightful dive into the world of FME parameters, a critical element in optimizing workflow efficiency. This webinar marks the beginning of our three-part “Essentials of Automation” series. This first webinar is designed to equip you with the knowledge and skills to utilize parameters effectively: enhancing the flexibility, maintainability, and user control of your FME projects.
Here’s what you’ll gain:
- Essentials of FME Parameters: Understand the pivotal role of parameters, including Reader/Writer, Transformer, User, and FME Flow categories. Discover how they are the key to unlocking automation and optimization within your workflows.
- Practical Applications in FME Form: Delve into key user parameter types including choice, connections, and file URLs. Allow users to control how a workflow runs, making your workflows more reusable. Learn to import values and deliver the best user experience for your workflows while enhancing accuracy.
- Optimization Strategies in FME Flow: Explore the creation and strategic deployment of parameters in FME Flow, including the use of deployment and geometry parameters, to maximize workflow efficiency.
- Pro Tips for Success: Gain insights on parameterizing connections and leveraging new features like Conditional Visibility for clarity and simplicity.
We’ll wrap up with a glimpse into future webinars, followed by a Q&A session to address your specific questions surrounding this topic.
Don’t miss this opportunity to elevate your FME expertise and drive your projects to new heights of efficiency.
Kubernetes & AI - Beauty and the Beast !?! @KCD Istanbul 2024Tobias Schneck
As AI technology is pushing into IT I was wondering myself, as an “infrastructure container kubernetes guy”, how get this fancy AI technology get managed from an infrastructure operational view? Is it possible to apply our lovely cloud native principals as well? What benefit’s both technologies could bring to each other?
Let me take this questions and provide you a short journey through existing deployment models and use cases for AI software. On practical examples, we discuss what cloud/on-premise strategy we may need for applying it to our own infrastructure to get it to work from an enterprise perspective. I want to give an overview about infrastructure requirements and technologies, what could be beneficial or limiting your AI use cases in an enterprise environment. An interactive Demo will give you some insides, what approaches I got already working for real.
Builder.ai Founder Sachin Dev Duggal's Strategic Approach to Create an Innova...Ramesh Iyer
In today's fast-changing business world, Companies that adapt and embrace new ideas often need help to keep up with the competition. However, fostering a culture of innovation takes much work. It takes vision, leadership and willingness to take risks in the right proportion. Sachin Dev Duggal, co-founder of Builder.ai, has perfected the art of this balance, creating a company culture where creativity and growth are nurtured at each stage.
Smart TV Buyer Insights Survey 2024 by 91mobiles.pdf91mobiles
91mobiles recently conducted a Smart TV Buyer Insights Survey in which we asked over 3,000 respondents about the TV they own, aspects they look at on a new TV, and their TV buying preferences.
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3. TABLE OF CONTENTS
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01 ABOUT THE PROJECT
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02 MAJOR REQUIREMENTS
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03 PROJECT GOALS
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04 SNEAK PEEK
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05 PROJECT STAGES
4. OUR COMPANY
Mercury is the closest planet to the Sun and
the smallest one in the Solar System. This
planet's name has nothing to do with the
liquid metal, since Mercury was named after
the Roman messenger god
5. WHAT ARE WE WORKING ON?
Mercury is the
closest planet to the
Sun and the smallest
of them all
Venus has a
beautiful name and
is the second planet
from the Sun
Despite being red,
Mars is actually a
cold place. It’s full of
iron oxide dust
DEVELOP IMPROVE EXCELL
6. 01
You can enter a subtitle here if you need it
ABOUT THE PROJECT
8. —SOMEONE FAMOUS
“This is a quote, words
full of wisdom that
someone important said
and can make the reader
get inspired.”
9. OUR ASPIRATIONS
Despite being red, Mars is
actually a cold place. It's
full of iron oxide dust,
which gives the planet its
reddish cast
Earth is the third planet
from the Sun and the
only one that harbors life
in the Solar System. This
is where we all live on
FUTURE
NOW
11. BUDGET
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46%
38%
15%
MARS
VENUS
JUPITER Jupiter is big
Venus is hot
Mars is cold
$10,000,000 ASSEMBLE BUILDING
16. Mercury is the closest
planet to the Sun and
the smallest of them all
MANPOWER
Venus has a beautiful
name and is the second
planet from the Sun
DEVELOPMEN
T
Despite being red, Mars
is actually a cold place.
It’s full of iron oxide dust
EXPANSION
OUR NUMBERS
50% 30% 20%
17. PROJECT GOALS
GOAL 1
Mercury is the closest
planet to the Sun
GOAL 2
Venus is the second
planet from the Sun
GOAL 3
Earth is the third planet
from the Sun
18. PREDICTED RESULTS
Follow the link in the graph to modify its data and then
paste the new one here. For more info, click here
$30,000
Expected income for 20XX
300
New employees next year
19. AI IN A NUTSHELL
Do you know what helps you make your point
crystal clear?
Lists like this one:
◆ They’re simple
◆ You can organize your ideas clearly
◆ You’ll never forget to buy milk!
And the most important thing: the audience
won’t miss the point of your presentation
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21. SNEAK PEEK
Mercury is the closest planet to the Sun and the
smallest one in the Solar System—it’s only a bit
larger than the Moon. The planet’s name has
nothing to do with the liquid metal, since
Mercury was named after the Roman
messenger god
22. SNEAK PEEK
You can replace the image. Just
right-click on it and select
“Replace image”
23. TYPES OF AIs
NAME TYPE FUNCTION
My Journey Artistic Creates images
Super Desk Writer Creates texts
Solver Mathematician Solves complex problems
Develop AI Programer Programs web pages
24. PROJECT STAGES
Venus is the second
planet from the Sun STAGE 1
Despite being red, Mars
is very cold STAGE 2
Jupiter was named after
a Roman god STAGE 3
25. TIMELINE
DAY 1
DAY 2
Earth is the planet
with life
DAY 3
DAY 4
Saturn is a
ringed planet
Despite being red,
Mars is a cold place
Jupiter doesn’t
have a solid
surface
26. OUR PARTNERS
The Moon is Earth’s
only natural satellite
Earth is the planet
where we all live
Jupiter doesn’t
have a solid surface
Saturn was named
after a Roman god
Mars was named
after a god
Neptune is far away
from us
JOHNSON TECH PEK DOE’S
PETPER ENGEEN MERIDIAN
27. OUR LOCATION
SILICON VALLEY, SF
Despite being red, Mars is
actually a cold place. It's full of
iron oxide dust, which gives the
planet its reddish cast
28. OUR TEAM
TIMMY JIMMY
DANA JONES
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this person here
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this person here
29. CREDITS: This presentation template was created by Slidesgo, and
includes icons by Flaticon, and infographics & images by Freepik
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