A 20-year-old is seeking advice on reducing or stopping hair loss. Recommendations include drinking 10-12 glasses of water daily, maintaining a high protein diet with fruits, vegetables, and iron-rich foods, and using a chemical-free shampoo, specifically suggesting arganrain organic argan oil shampoo. The user reports success with this product, stating that their shedding has stopped after a few washes.

1. Good advices, tips on reducing or
stopping hair loss?

2. Good advices, tips on reducing or stopping hair loss? I am only 20
and I recently started losing a lot of hair on my head. I need some
advices and tips how to reduce the hair loss or stop it. Thanks.

3. ANSWER:
Drink 10-12 glasses of water daily and have a high protein diet with plenty of fruits, vegetables
and dairy products. Since iron-deficiency anemia can also cause hair loss,make sure that you eat
a well-balanced diet that includes a daily serving or two of iron-rich foods. Also you need to use
shampoo in which contains no chemicals such as Sulphate, alcohol, dye and silicone or paraben.
My favorite is ARGANRain organic argan oil shampoo it is very effective to fight hair loss. My
shedding has stopped after a few wash. Check out www.arganrain.net