Downloaded 15 times
Uploaded byEduardo Facchini
503 views
Apostila alberto lima
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
![Manual cmtc001 - diagrama de marcha[1]](https://cdn.slidesharecdn.com/ss_thumbnails/manual-cmtc001-diagramademarcha1-120216130348-phpapp01-thumbnail.jpg?width=640&height=640&fit=bounds)
![Apresentacao planejamento operacional uninove [modo de compatibilidade]](https://cdn.slidesharecdn.com/ss_thumbnails/apresentacaoplanejamentooperacionaluninovemododecompatibilidade-120206104128-phpapp02-thumbnail.jpg?width=640&height=640&fit=bounds)
![Parte c planejamento e dimensionamento de redes [modo de compatibilidade]](https://cdn.slidesharecdn.com/ss_thumbnails/partec-planejamentoedimensionamentoderedesmododecompatibilidade-111213102317-phpapp01-thumbnail.jpg?width=640&height=640&fit=bounds)
