This document presents a method for shape detection and tracking using contours in OpenCV. The method converts an input image to grayscale, thresholds it for better results, then finds and identifies shapes like triangles, quadrilaterals, and heptagons by their number of contour vertices. It draws identified shapes in different colors and tracks them across frames. The code provided thresholds a grayscale image, finds all contours, and identifies triangles, quadrilaterals and heptagons based on number of vertices in the contour.