The document discusses the benefits of exercise for mental health. It states that regular exercise can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness.
The document discusses the benefits of exercise for mental health. It states that regular exercise can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness.
Венюкова Софья
ученица 6 "А" класса КГБС(К)ОУ "Бийская СКОШИ III-IV вида"
г. Бийска Алтайского края
Наставник: Кучерова Наталья Николаевна, учитель русского языка и литературы
Венюкова Софья
ученица 6 "А" класса КГБС(К)ОУ "Бийская СКОШИ III-IV вида"
г. Бийска Алтайского края
Наставник: Кучерова Наталья Николаевна, учитель русского языка и литературы
