Tanya Janca, CEO and founder of We Hack Purple, emphasizes the importance of API security, presenting more than ten best practices to protect APIs, which are vital yet vulnerable parts of web applications. Key recommendations include creating an inventory of all APIs, using API gateways, enforcing strict coding practices, and monitoring through logging and alerting. The document also highlights resources such as a free PDF of the talk, a mini course on API security, and various community engagement options.