This document provides tips for talking to neighbours, including potential topics of discussion and barriers to overcome. It recommends practicing conversations alone first through thinking of instant responses to things heard on the radio. Suggested topics that neighbours may be interested in discussing include national news, education, jobs, local shops and events, food, family updates and goals. Barriers addressed are what to do if no response or needing to work something out, and overcoming a pause through rehearsal or getting more calories from daily juice.