2. THE ONETHING WE HAVE ALWAYS, IS A
CHOICE.
Even when we say we don’t have one. Guess what? We’ll choose the door that’s
least harmful or painful to us.
secondbreaks.com
3. IT’S EASYTO MAKE A CHOICE
WHEN WE’RE OBVIOUSLY
CALLEDTO MAKE ONE.
secondbreaks.com
4. IT’STHE MYRIAD
UNCONSCIOUS
CHOICES WE MAKE
THAT’STHE
CHALLENGE.
We make them everyday, and
we don’t even know that
we’re picking one path over
the other.
secondbreaks.com
5. AND BECAUSE WE’RE NOT AWARETHAT A
CHOICE IS ACTUALLY BEING MADE…
secondbreaks.com
6. OFTEN IT’STHE PART OF USTHAT’S FEARFUL, DOUBTING,
AND CHANGE-AVERSETHAT MAKESTHE DECISION.
secondbreaks.com
8. WE CHOOSETO STAY…
1. in the lousy job
2. in a miserable relationship
3. with the wrong crowd
4. for the wrong reasons
5. because it’s easier than
change.
secondbreaks.com
9. WE CHOOSETO LISTEN…
6. to people with hurtful messages
7. to criticisms that destroy our
self-confidence
8. to trolls and people that don’t
matter to us
9. to messages of hate and
exclusion and judgement
10. to the negative voices in our
heads.
secondbreaks.com
10. WE CHOOSETO REMAIN…
11. stuck
12. in our past
13. closed to new ideas
14. passive
15. unchanging.
secondbreaks.com
11. WE CHOOSETO LET…
16. the self-doubt drown the hope
inside
17. our fears dictate our choices
18. other people’s expectations
drive what we do
19. material things count more than
they should
20. external validation matter more
than our own acceptance of
ourselves.
secondbreaks.com
12. Do these sound familiar to you?
Create your own list of your subconscious, not-so-helpful
choices.Tack them on your wall.
Catch yourself the next time you’re about to make them.
secondbreaks.com