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4 bars of Dove® soap is = to 1 pound!
A 35-year-old woman with a weight of 150 would have to jog for 440 minutes in order to loose 1 pound.(That’s 7 hours & 20 minutes)
This same woman would have to do house work for 1,060 minutes to loose a pound. (That is 17.67 hours of house work…ugh!)
She could also eat 14 less packages of M&M’s per week Photo by flicker.com
If this same woman didn’t have her regular 4 scoops of ice cream each night for 1 week she would loose a pound! (It’s a matter of reducing 500 calories per day)

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One pound final

  • 1. 4 bars of Dove® soap is = to 1 pound!
  • 2. A 35-year-old woman with a weight of 150 would have to jog for 440 minutes in order to loose 1 pound.(That’s 7 hours & 20 minutes)
  • 3. This same woman would have to do house work for 1,060 minutes to loose a pound. (That is 17.67 hours of house work…ugh!)
  • 4. She could also eat 14 less packages of M&M’s per week Photo by flicker.com
  • 5. If this same woman didn’t have her regular 4 scoops of ice cream each night for 1 week she would loose a pound! (It’s a matter of reducing 500 calories per day)