The debate over whether eggs are good or bad for you seems to be unending, but here's a new study that scores one for the pro-egg team. Researchers at the University of Eastern Finland have found that the consumption of one egg a day relates to a blood metabolite profile that is associated with a lower risk for type 2 diabetes, reports MedicalXpress.com. Read more: https://www.mnn.com/food/healthy-eating/stories/egg-day-keeps-doctor-away